Connect with Therapists who accept Optum in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Katherine Abdelkerim

Katherine Abdelkerim

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Abdelkerim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from California Lutheran University.

California
Specialties
Anxiety
Codependency
Self Esteem
Style
Insightful
Candid
Motivational

I’m a Licensed Marriage and Family Therapist (LMFT) based in California. My style is integrative and relational, helping clients understand patterns to get "unstuck", regulate emotions, and build healthier relationships. I specialize in women's issues, anxiety, trauma, and self-esteem issues.

Available virtually

A headshot image of Karen Contreras

Karen Contreras

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from National University.

Monterey, CA
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I offer a warm, supportive space where you can feel seen, heard, and truly understood. My therapeutic style is accepting, collaborative, and respectful of your unique journey. Whether you’re navigating anxiety, relationships, trauma, or seeking deeper self-understanding, I’m here to walk beside you.

Karen is amazing. She is a great listener, very helpful, and gives great insight to voiced concerns.

Available virtually

A headshot image of Dawn Spillman

Dawn Spillman

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Spillman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Arts (MA) in Psychology from Chapman College.

Truckee, CA
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Women's Issues
Style
Outcome-oriented
Warm
Curious

I provide a warm, safe, and supportive space for my clients where they can openly explore their issues and achieve their goals for therapy.

Available virtually

A headshot image of Sona Midourian

Sona Midourian

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sona Midourian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sona has a Master in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

San Francisco, CA
Specialties
Anger Management
Career Counseling
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Practical
Gentle
Supportive

I love working with young girls and women, as well as young children with various cognitive and behavioral challenges. My focus is on creating a supportive space where clients feel understood and empowered to grow.

Available virtually

A headshot image of Perla Vazquez

Perla Vazquez

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Perla Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Collaborative

I am a Mexican-American therapist who values honoring each person’s cultural identity, lived experiences, and personal story. I approach therapy as a collaborative space where clients feel supported, challenged to grow, and empowered to build greater self-awareness, healing, and emotional balance.

Available virtually

A headshot image of Delia Castaneda

Delia Castaneda

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Delia Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My approach is client-centered. I believe in working with my clients collaboratively and providing a non-judgmental, comfortable therapeutic environment. The focus area is Cognitive behavioral therapy to address negative thought patterns and behavior.

Available virtually

A headshot image of Adriana Gonzalez

Adriana Gonzalez

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Perris, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I'm dedicated to serving adolescents and their families, specializing in treating anxiety, stress, and behavioral health disorders using solution-focused and family-centered treatment to help my clients make progress and start feeling better.

Adriana is very sweet ,inviting and easy to talk to. I never feel judged or criticized, sometimes I feel like I ask dumb questions, to her there’s no dumb questions or concerns. shes able to make you feel your in a safe place to talk even over the phone. I’ve had a great experience with Adriana and still am. Im always excited for my next appointment" "Adriana has been a blessing to our family. From couples therapist to daughters therapist, we have all learned to cope and enrich our lives thanks to her guidance. She, through a judgement free environment, encourages you to start fresh and new regardless of past traumas.

Available virtually

A headshot image of Karen Valles

Karen Valles

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Karen Valles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Long Beach.

Bellflower, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) who has many years of experience working in both the hospital and clinic settings. I utilize a client-centered approach and have experience working with clients with chronic illness, depression, anxiety, grief, and stress.

Available virtually

A headshot image of Jennifer Romero-Vela

Jennifer Romero-Vela

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Romero-Vela, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Northridge.

Santa Clarita, CA
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Exploratory
Gentle
Collaborative

I'm a trained clinician working with postpartum mental health, anxiety, depression, and stress. I have experience supporting diverse communities, including young adults, new moms, and adults navigating life's challenges.

Available virtually

A headshot image of Angela (Angie) Douma

Angela (Angie) Douma

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela (Angie) Douma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela (Angie) has a Master of Arts (MA) in Psychology from Phillips Graduate University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

Are you ready to make positive changes that will improve your life? Maybe you're suffering from depression, or anxiety is imposing limitations on how you live. You don't have to face these challenges alone. Together, we can explore the root of roadblocks and create a path to thriving in your life and relationships.

Available virtually

A headshot image of Sarah Davidson-Amici

Sarah Davidson-Amici

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Aging
Anxiety
Depression
Stress
Style
Responsive
Approachable
Motivational

My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.

Available virtually

A headshot image of Sarai Arana

Sarai Arana

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sarai Arana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master of Social Work (MSW) from University of Southern California.

Redlands, CA
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide compassionate, evidence-based therapy to help adults and teens navigate trauma, anxiety, depression, and major life transitions. My goal is to create a warm, collaborative space where you can heal, grow, and build lasting resilience.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Elias Bekele

Elias Bekele

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elias Bekele, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master of Arts (MA) in Marriage and Family Counseling from Southern California Seminary.

Escondido, CA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I am a California-licensed Marriage and Family Therapist (LMFT/93431). I am bilingual and bicultural with over 15 years of clinical experience. I utilize my cultural sensitivity to understand my clients' struggles.

Available virtually

A headshot image of Nikki Bagherzadeh

Nikki Bagherzadeh

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nikki Bagherzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science (MS) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Coping Skills
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I focus on supporting individuals struggling with emotional regulation, negative thinking patterns, acceptance, communication, life transitions, and relational issues.

Available virtually

A headshot image of Cheri Williams

Cheri Williams

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheri Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Van Nuys, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I'm grateful to work with people seeking guidance with personal struggles or relational difficulties. I'm here to walk alongside you, offering practical tools and insights to help you find peace and healing. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

Available virtually

A headshot image of Rox Saldana

Rox Saldana

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rox Saldana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rox has a Master of Science (MS) from University Of Phoenix.

Oceanside, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

You deserve to feel supported and empowered. I am an honest and down-to-earth therapist who works collaboratively with clients to help them create positive changes in their lives and relationships. My goal is to help you discover the tools and inner strengths you need to navigate life's challenges and move toward greater well-being.

Available virtually

A headshot image of Chonnie Thiessen

Chonnie Thiessen

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Chonnie Thiessen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chonnie has a Master of Arts (MA) in Psychology from Brandman University.

Palm Desert, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a therapist with a passion for helping others. I provide effective and compassionate therapy to individuals, couples, and families.

Available virtually

A headshot image of Marilyn Ramirez-Torres

Marilyn Ramirez-Torres

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marilyn Ramirez-Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master of Social Work (MSW) from University of Southern California.

Sylmar, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Directive
Warm
Empowering

I am passionate about supporting all my clients through challenges. I enjoy helping clients through a healing journey, and I empower clients to grow and feel confident in their lives.

Available virtually

A headshot image of Henri Koroveshi

Henri Koroveshi

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Henri Koroveshi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henri has a Master of Social Work (MSW) in Mental Health Counseling from University of Southern California.

California
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I graduated with a bachelor’s degree in psychology from California State University, Long Beach. I served in the U.S. Navy, and I graduated from the University of Southern California with a Master of Social Work degree with a concentration in Mental Health and sub-concentration in Military Social Work.

Henri is very intuitive to my needs and his feedback is always spot on.

Available virtually

A headshot image of Mario Cruz-Martinez

Mario Cruz-Martinez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Cruz-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College and a Masters of Arts (MA) in Forensic Psychology from Argosy University.

Lancaster, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide services in both English and Spanish, supporting clients through a warm and collaborative therapeutic relationship.

Available virtually

A headshot image of Karina Cortes

Karina Cortes

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Karina Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Health from University of Southern California and a Master of Public Health (MPH) from University of Southern California.

Gardena, CA
Specialties
Self Esteem
Women's Issues
Style
Responsive
Warm
Curious

I focus on helping you identify and build on your individual strengths. Together, we'll explore what matters most to you and create a path toward improved well-being and quality of life.

Available virtually

A headshot image of Metra Jaberi

Metra Jaberi

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Metra Jaberi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Metra has a Master of Social Work (MSW) from Azusa Pacific University.

Moreno Valley, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Substance Use
Style
Responsive
Gentle
Supportive

I have experience helping clients with stress and anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Peyman Garakani

Peyman Garakani

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Peyman Garakani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peyman has a Master of Social Work (MSW) with Concentration in Adults from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Motivational

I specialize in treating depression and anxiety, with extensive experience in grief. Through our collaboration, you'll maximize your strengths to better cope, conquer your stressors, and learn you don't have to settle for just getting by. I look forward to our journey together and can't wait for you to embrace the new you!

Available virtually

A headshot image of Craig Landry

Craig Landry

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Craig Landry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Social Work (DSW) from University of California, Los Angeles.

Harbor City, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am licensed in California with 24 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

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