Connect with Therapists who accept Optum in California

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum
A headshot image of Larry Danlinhton

Larry Danlinhton

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Larry Danlinhton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Science (MS) in Counseling Psychology from National University.

Huntington Beach, CA
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in working with adults with complex trauma, depression, anxiety, and post-traumatic stress disorder. I am dedicated to helping individuals find clarity and a path forward, no matter how overwhelming life's challenges may feel.

Available virtually

A headshot image of Alexis Fraser

Alexis Fraser

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Fraser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) from California Polytechnic State Univserity, San Luis Obipso.

California
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Welcome to therapy! I am an LMFT, and I have been in practice for 15 years. I use a mix of CBT, DBT, and ACT approaches to help you feel grounded and regulated.

Available virtually

A headshot image of Denna Sanchez

Denna Sanchez

Patients consistently give high satisfaction ratings

LCP
23+ years

Licensed Clinical Psychologists (LCPs), like Denna Sanchez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denna has a Doctor of Philosophy (PHD) Individual and Family Clinical from California School of Professional Psychology and a Masters of Arts (MA) Individual and Family Clinical from California School of Professional Psychology.

Altadena, CA
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I am passionate about helping my clients find the best solutions to improve their lives. I work with individuals, families, and couples from diverse backgrounds.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Karina Cooper

Karina Cooper

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Maieka Short

Maieka Short

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Martin Molinos

Martin Molinos

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Martin Molinos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work (MSW) from California State University, Long Beach.

Oceanside, CA
Specialties
Panic Attacks
Anxiety
Depression
Substance Use
Style
Directive
Approachable
Collaborative

If you're reading this, I applaud your strength in reaching out for help. This process is complicated, and it's not easy. You're taking the first steps, and that's amazing.

Easy to talk to, and he provides useful advice and techniques to cope with stress.

Available virtually

A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Erin Brand

Erin Brand

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Erin Brand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Life can be overwhelming, and asking for help takes courage! Whether you're feeling stuck, disconnected, or simply need support processing life's challenges, you don't have to do it alone.

Available virtually

A headshot image of Rena Bradley

Rena Bradley

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rena Bradley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rena has a Master of Social Work (MSW) from Arizona State University.

Roseville, CA
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you looking for a warm therapist to provide a safe space to heal from emotional abuse? This is my specialty. Because most of my clients have experienced abuse, they come to me with high anxiety, depression, or difficulties in relationships, and I can help with these things.

Available virtually

A headshot image of Nickole Iadarola

Nickole Iadarola

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Nickole Iadarola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nickole has a Master's in Counseling (MC) in Deep Psychology from Pacifica Graduate Institute.

Napa, CA
Specialties
Panic Attacks
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I take an eclectic, client-centered approach—drawing from CBT, DBT, mindfulness, psychodynamic, and depth psychology to meet each client's unique needs. I specialize in supporting individuals dealing with anxiety, depression, relationship struggles, and PTSD, creating a safe and supportive space for healing and growth.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Panic Attacks
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Ann Conrad

Ann Conrad

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ann Conrad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in psychology from University of Phoenix.

Merced, CA
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

Working with individuals, couples, and families is unique when blending the needs of all family members. I do let my clients know that I can not talk with anyone else without a release of information...unless they inform me they are going to harm themselves or someone else.

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually