Connect with Therapists who accept UPMC Health Plan in California

Quality care comes first at Rula

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50+ therapists
A headshot image of Nia Johnson

Nia Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nia Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nia has a Masters of Arts (MA) Counseling Psychology and Forensic Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Peer Relationships
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a compassionate trauma-informed therapist who supports individuals navigating anxiety, life transitions, relationships, and personal growth. Through a collaborative and strengths-based approach, I help clients build self-awareness, resilience, and meaningful change in a safe and supportive space

Available virtually

A headshot image of Lindsay Hannan

Lindsay Hannan

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Lindsay Hannan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) in Gerontology from California State University, Chico.

California
Specialties
Chronic Illness
Grief
Life Transitions
Older Adult
Stress
Style
Exploratory
Approachable
Supportive

Considering therapy is a big step, and it's normal to feel nervous or unsure. Opening up can feel vulnerable and overwhelming. My goal is to create a safe, welcoming space where you feel truly heard and supported as we work toward what matters to you.

Available virtually

A headshot image of Denise Field

Denise Field

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Denise Field, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Chronic Illness
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you struggling with difficult emotions, unhealthy coping skills, and feeling overwhelmed with the task of getting through the day? I will provide you with guidance in discovering why the uncomfortable feelings happen, healing from past hurts, and developing healthy coping skills to assist with managing these feelings. I will help you find hope.

Available virtually

A headshot image of John Ojewole

John Ojewole

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like John Ojewole, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Counseling Psychology from California State University, Hayward.

Concord, CA
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Stress
Style
Practical
Spiritual
Supportive

I offer psychotherapeutic services to diverse populations, utilizing evidence-based approaches such as CBT, DBT, Solution-Focused Brief Therapy, and Christian Counseling. My focus is on supporting individuals, couples, and families in addressing their mental health challenges.

Available virtually

A headshot image of Sonia Gomez

Sonia Gomez

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonia Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Science (MS) in Counseling Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Style
Insightful
Gentle
Supportive

I am a Licensed Marriage, Family and Child Therapist who works with individuals seeking support and a meaningful change. Reaching out for therapy can feel like a big step, and I want you to know that my goal is to make this space feel safe, respectful, and supportive from the very beginning.

Available virtually

A headshot image of Christina Satterwhite-Harris

Christina Satterwhite-Harris

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Satterwhite-Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) Marriage and Family Therapy from Touro University Worldwide.

Lake Elsinore, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help individuals and families navigate anxiety, stress, depression, parenting challenges, and maternal mental health. My goal is to provide you with the supportive therapeutic environment you are seeking.

Available virtually

A headshot image of Dayla Patterson

Dayla Patterson

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayla Patterson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayla has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Stress
Style
Insightful
Attuned
Collaborative

I work with a diverse population of people, with a specific focus on supporting adults through their mental health journeys.

Available virtually

A headshot image of James Castillo

James Castillo

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like James Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Family Conflict
Grief
Peer Relationships
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Curious

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Jennifer Briscese

Jennifer Briscese

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Briscese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

You don’t have to navigate life’s challenges alone. I help individuals and couples address anxiety, trauma, depression, relationship concerns, and life transitions using CBT, mindfulness, and insight-oriented therapy in a supportive, nonjudgmental space. Reach out when you’re ready to begin healing and growth.

Available virtually

A headshot image of Maritza Alvarez Pena

Maritza Alvarez Pena

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Maritza Alvarez Pena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Masters of Arts (MA) in Counseling Psychology from National University.

Modesto, CA
Specialties
Anxiety
Depression
Sleep or Insomnia
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

I provide a supportive safe haven while finding solutions to create a joyful life. My priority is building a strong therapeutic connection and focusing on how our mind affects our mental and physical health. My practice centers on helping you develop a strong, healthy mind and improve your environment.

Available virtually

A headshot image of Desiree Sams

Desiree Sams

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Desiree Sams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Domestic Violence
Relationship Issues
Sexual Abuse
Stress
Women's Issues
Style
Exploratory
Warm
Affirming

Now is the best time to take care of yourself. We can work together on your mental health to calm the overwhelming thoughts and make decisions so your life feels better. Once therapy starts, we can break the cycle of unhealthy patterns and start a happier journey.

Available virtually

A headshot image of Erica Garcia

Erica Garcia

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Erica Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

I've been practicing for over 10 years, and it has been my passion from the very beginning. I bring extensive experience working with individuals from diverse backgrounds and hold great respect for the unique perspectives and lived experiences each person brings into the therapeutic space.

Available virtually

A headshot image of Cristina Balesh

Cristina Balesh

LCP
7+ years

Licensed Clinical Psychologists (LCPs), like Cristina Balesh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Doctor of Psychology (PSYD) from University of La Verne.

California
Specialties
Anxiety
Chronic Pain
Coping Skills
Depression
Sleep or Insomnia
Style
Outcome-oriented
Warm
Collaborative

I am a licensed Clinical Psychologist providing tele-health services across the state of California. Throughout the process, I provide guidance and support at a pace that feels manageable. My goal is to help you turn insight into lasting change.

Available virtually

A headshot image of Gerard Skiles

Gerard Skiles

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Gerard Skiles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerard has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Many of the people I work with are used to carrying a lot for others. Therapy is a space to slow down, focus on yourself, and build tools for lasting change. I’m a Licensed Clinical Social Worker, a Marine Corps Veteran, but before all that, I am a father. I have over 12 years of VA clinical experience supporting adults through life’s challenges.

Available virtually

A headshot image of Berenice Dougherty

Berenice Dougherty

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Berenice Dougherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berenice has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions. I will strive to meet my client's needs. Life tends to take us on various journeys. Not all clients are the same, and everyone has the right to their healing process. We will work as a team to overcome challenges.

Available virtually

A headshot image of Shahneka Dupart

Shahneka Dupart

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shahneka Dupart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahneka has a Master of Social Work (MSW) from San Francisco State University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I'm so proud of you for deciding to begin your therapy journey. I am a licensed Therapist who supports Clients in navigating life's challenges, reducing symptom severity, improving relationships, and creating greater overall well-being.

Available virtually

A headshot image of Jessica Perez

Jessica Perez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from Saint Mary's College.

California
Specialties
Anxiety
Coping Skills
Depression
Developmental Disorders
Impulse Control Disorders
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

Available virtually

A headshot image of Verenice Navarro-Gomez

Verenice Navarro-Gomez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Verenice Navarro-Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Verenice has a Master of Social Work (MSW) from California State University, Fullerton.

riverside, CA
Specialties
Self Esteem
Style
Exploratory
Approachable
Motivational

Are you going through life transitions? I help clients navigate anxiety, fear, sand elf-doubt with compassion and curiosity.

Available virtually

A headshot image of Kari Flockoi

Kari Flockoi

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kari Flockoi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Science Psychology (MSPSY) in Holistic Transpersonal Counseling Psychology from National University.

San Ramon, CA
Specialties
Addiction
Anxiety
Family Conflict
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Collaborative

Taking the first step toward therapy takes courage. I provide a warm, collaborative space where you'll fee heard, gain insight into patterns that may be holding you back, and build practical tools for lasting change. Together, we'll work at a pace that feels right for you,

Available virtually

A headshot image of Alex Kaplan

Alex Kaplan

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alex Kaplan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Addiction
Anxiety
Grief
Older Adult
Stress
Style
Outcome-oriented
Attuned
Collaborative

Struggling with stress, anxiety, or life transitions? If you are looking for structured, compassionate guidance as you work on your mental health goals, I'd love to support you on your journey. I work collaboratively with clients to understand their emotional patterns, strengthen coping skills, and tap into their inner capacity for growth.

Available virtually

A headshot image of Reegis Coburn

Reegis Coburn

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Reegis Coburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reegis has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Responsive
Attuned
Curious

I specialize in working with individual adults. My therapeutic approach is to provide a safe and supportive environment where clients can explore their challenges and develop coping skills.

Available virtually

A headshot image of Amanda Stadelbacher

Amanda Stadelbacher

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Amanda Stadelbacher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling from Loma Linda University.

California
Specialties
Anxiety
Life Transitions
Stress
Women's Issues
Style
Insightful
Warm
Empowering

I am a licensed professional clinical counselor. I am warm, encouraging, and down-to-earth. I believe that you already possess everything you need to achieve your dreams, and together, we will uncover the skills, patterns, and thought processes that can help you on your journey.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker providing telehealth therapy to adults throughout California. I specialize in anxiety, stress, depression, grief, and trauma. Using CBT, psychodynamic, and narrative therapy, I help clients gain insight, build resilience, and create meaningful, lasting change.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Rosamaria Lopez

Rosamaria Lopez

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rosamaria Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosamaria has a Master of Science in Social Work (MSSW) from Fordham University.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Affirming

As a Latinx therapist, I value creating a space where you feel seen, heard, and supported. My approach is warm, collaborative, and culturally sensitive. Together, we’ll work toward understanding your experiences, building on your strengths, and creating meaningful change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.