Connect with Compassion Focused therapy in Castle Rock, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Christine Routhier

Christine Routhier

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Denver, CO
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

LPC

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

A headshot image of Alisa Adams

Alisa Adams

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Alisa Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Masters of Arts (MA) in Counseling/Art Therapy from University of Illinois At Chicago.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Supportive

I guide you through cognitive behavioral therapy, mindfulness techniques, dialectical behavioral therapy, motivational interviewing, and other creative approaches. I work with individuals and families across diverse settings to support emotional wellness and growth.

Available virtually

A headshot image of Brian Schneider

Brian Schneider

LCP

Licensed Clinical Psychologists (LCPs), like Brian Schneider, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Doctor of Philosophy (PHD) from Marquette University and a Master of Science (MS) from Marquetee University.

Colorado
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Jennifer Schmitz

Jennifer Schmitz

LPC

Licensed Professional Counselors (LPCs), like Jennifer Schmitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Counseling Psychology and Art Therapy from Adler Professional School of Psychology.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Responsive
Attuned
Supportive

Are you feeling anxious, overwhelmed, stressed, or unsure of yourself? You’re not alone. I’m here to offer a supportive, non-judgmental space where you can slow down, sort through what you’re carrying, and begin to make sense of it in a way that feels manageable to help support you to move towards meaningful change.

Available virtually

A headshot image of Brett Skyba

Brett Skyba

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

LCSW

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Meagan Varn

Meagan Varn

LPC

Licensed Professional Counselors (LPCs), like Meagan Varn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meagan has a Master of Science (MS) in School Counseling from Walden University.

Fort Collins, CO
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Affirming

Asking for help is the most courageous step in your journey towards mental and emotional wellness. We all have unique backgrounds and journeys that brought us to the point we are at in this moment, and my job as a therapist is to help guide you and, ultimately, help you help yourself.

Available virtually

A headshot image of Jennifer Hemphill

Jennifer Hemphill

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Hemphill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology MFT from University of Phoenix.

Colorado
Specialties
ADHD
Anxiety
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Collaborative

I specialize in helping adolescents and adults navigate anxiety, stress, trauma, and relationship challenges. My approach is holistic, trauma-informed, and collaborative, blending evidence-based practices with relational and compassionate care so clients can feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Max Stager

Max Stager

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Max Stager, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Max has a Master of Arts in Counseling & Human Services from University of Colorado at Colorado Springs.

Colorado Springs, CO
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Tired of intense conflicts and the lonely numbness of living like roommates? When you’re just surviving the "business" of life, connection feels lost. I help you move beyond transactional routines to rediscover your deep needs and values. Let’s shift from managing to heart-to-heart. Reach out to start today.

Available virtually

A headshot image of Jennifer Jennings

Jennifer Jennings

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Jennings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Collaborative

I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.

Available virtually

A headshot image of Tanya Martinez-Cardenas

Tanya Martinez-Cardenas

LPC
4+ years

Licensed Professional Counselors (LPCs), like Tanya Martinez-Cardenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Addiction Counseling from Texas Tech University, Health Science Center.

Colorado
Specialties
Addiction
Autism or Asperger's Syndrome
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

My specialty is addiction, trauma, CTPSD, PTSD, ADHD, eating disorders, and Asperger's/Autism. I help clients navigate these challenges with compassion and expertise.

Available virtually

A headshot image of Rehema Boyes

Rehema Boyes

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Rehema Boyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rehema has a Master in Counseling (MC) from Argosy University.

Colorado
Specialties
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Exploratory
Warm
Curious

You are worthy of love and care just as you are. The journey for growth does not mean that you are not where you need to be. If you believe that I could potentially be helpful to you on your journey, then I would love the opportunity.

Available virtually

A headshot image of Desiree Lurie

Desiree Lurie

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Lurie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) Social Work/Psychology from University of Witwatersrand.

Aurora, CO
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Motivational

I am passionate about normalizing mental health treatment and increasing access for all. Unfortunately, myths and stigma prevent many people from getting the assistance they need. My clients are commonly dealing with anxiety, depression, stress, relationship issues, and trauma.

Available virtually

A headshot image of Antoinette Gomez

Antoinette Gomez

LCSW

Licensed Clinical Social Workers (LCSWs), like Antoinette Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Argosy University, a Master of Social Work (MSW) from University of Denver and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

Colorado
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Women's Issues
Style
Directive
Approachable
Affirming

Your next chapter starts with a safe space to land, heal, and grow. For 12 years, it’s been my joy to walk alongside individuals, couples, and families. Whether you are navigating anxiety, trauma, relationship stress, or big life changes, you don't have to carry it alone. Let’s bring peace back to your life—I can’t wait to start!

Available virtually

A headshot image of Chelsea Cordero

Chelsea Cordero

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Cordero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Hawaii.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Empowering

I’m an LCSW supporting adults across Hawaiʻi. I work with clients navigating anxiety, life transitions, grief, relationship stress, and patterns they want to change. My goal is to offer a steady, compassionate space where you can reflect, grow, and feel more like yourself.

I am comfortable talking to her and she is very professional.

Available virtually

A headshot image of Faith Roberts

Faith Roberts

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Faith Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Denver, CO
Specialties
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

There are many reasons people begin therapy; the most important one is yours. Your perspective and reasons are valid, and your struggle is real. The most successful therapeutic relationship is one where we work together to help you achieve your goals.

Available virtually

A headshot image of Corisa Davis

Corisa Davis

LCSW

Licensed Clinical Social Workers (LCSWs), like Corisa Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corisa has a Master of Social Work (MSW) from University of Alabama.

Colorado
Specialties
Anxiety
Life Transitions
Mood Disorders
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm a Licensed Clinical Social Worker. I help adolescents and adults navigate anxiety, depression, grief, and life's transitions with compassion, honesty, and accountability. My goal is to provide a warm, judgment-free space where you can feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Alma Mohr

Alma Mohr

LCSW

Licensed Clinical Social Workers (LCSWs), like Alma Mohr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) in Mental Health sub: Military Mental Health from University of Southern California.

Colorado
Specialties
Self Esteem
Sexual Abuse
Spirituality
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Empowering

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

Available virtually

A headshot image of Jenn Pries

Jenn Pries

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jenn Pries, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenn has a Master of Social Work (MSW) from University of Denver.

Johnstown, CO
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I'm a Licensed Clinical Social Worker (LCSW), practicing in Colorado since 2011 with adults. I work with my clients' specific wants, needs, and concerns to help them improve their quality of life through achievable and insightful goals.

Available virtually

A headshot image of Barbara Root

Barbara Root

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Barbara Root, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Mental Health Counseling from Colorado Christian University.

Colorado Springs, CO
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I hold my Master's Degree in Clinical Mental Health Counseling. I have 8 years of experience and am a Licensed Professional Counselor in the state of Colorado. My experience is with children, adolescents, and adults. I have specialized training in autism, adhd, learning disabilities, anxiety, depression, trauma, and relationship issues.

Available virtually

A headshot image of Renee Sullivan

Renee Sullivan

Many new patients continue care with this provider

LPC
37+ years

Licensed Professional Counselors (LPCs), like Renee Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Masters of Counseling in Professional and Biblical Counseling from Colorado Christian University.

Denver, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm glad you're here! I'm a compassionate Licensed Professional Counselor and Certified EMDR Therapist, a research-backed approach designed to help individuals heal from trauma, anxiety, and emotional distress. I offer a safe, supportive environment where you can explore and process difficult emotions, memories, and life experiences.

Available virtually

A headshot image of Savannah Summer-Weiss

Savannah Summer-Weiss

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Summer-Weiss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from Kansas Newman College.

Manitou Springs, CO
Specialties
Anxiety
Depression
Infertility
LGBTQIA+
Style
Responsive
Candid
Affirming

We have the innate wisdom to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your journey toward finding balance, strength, understanding, and connection to yourself.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Dana Schultz

Dana Schultz

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Schultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from University of Denver.

Longmont, CO
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I believe that change is possible for everyone. You have already shown tremendous courage getting to this point in your life's journey, and I would be honored to help you reach your goals.

Available virtually

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