Connect with Cigna providers in Fruita, CO for Individual Therapy

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

Have you been struggling with parenting and need help managing your own triggers? Do you feel anxious and overwhelmed? I have worked with families and adults to heal from their childhood trauma, to have more meaningful relationships as adults, and to be better parents/partners.

Got a lot on your plate lately? I help clients reduce stress, accomplish long term goals and learn tools to reduce high-risk activities.

I am a Licensed Professional Counselor in Colorado. I am passionate about helping adults and teens navigate through life's challenges, whether they are struggling with trauma, anxiety, depression or sports performance.

Clients find me easy to talk to - even about difficult experiences. Once we know where you are and where you want to go, we can explore options - including nontraditional ones. Please give me a call, I can honestly say that I look forward to getting to know you.

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

I’m a bilingual (English/Spanish) LCSW. My practice is built on deep empathy and lived experience, creating a safe, judgment-free space for your healing. Together, using tools like CBT, DBT, and trauma-informed care, we will process life's challenges, navigate grief, and help you find your path forward. Let's heal together.

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Hello, dear one, and welcome. If you feel everything or have been called "too sensitive" or "too much," you're in the right place. You're not too much; your nervous system is doing what it was built to do. Together, we'll listen to what it's telling you and move at your pace. Your roots are already strong. Let's see what wants to grow.

Every human being's behavior in the here and now is influenced by events they have lived through in their past. My goal as a therapist is to help people navigate the here and now by deeply examining how those events are activated by our current world around us and healing the wounded parts.

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

I have over ten years of experience working with all ages and presentations in individual, couples, and family therapy. I am person-centered, trauma-informed, and non-judgmental. I am trained as MFT, practicing as LPC. Additional areas: aging, rural areas, religious trauma, emerging adults, parenting support for Pathological Demand Avoidance.

I’m a Licensed Professional Counselor with over 20 years of experience helping adults navigate trauma, anxiety, depression, grief, and major life transitions. I use a warm, collaborative approach that combines evidence-based therapy with EMDR and expressive arts to help you understand patterns, heal from painful experiences, and move forward.

I support individuals through life's challenges, specializing in anxiety, depression, ADHD, stress, and life transitions. I take a holistic approach to helping clients achieve lasting positive change through evidence-based practices and personalized care.

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!

I’m a licensed clinical social worker who believes therapy should be a space where you feel genuinely heard, supported, and free from judgment. I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and other mental health concerns.

Hey there, I am so glad you’ve come to find me. I am trained in mindfull CBT, CAMS, EMDR and Trauma informed CBT. I am a trained Crisis Professional with Colorado BHA. I work with people suffering from depression, anxeity, trauma, addictions and co-existing mental health disorders. I am a pre-9/11 veteran.

I specialize in anger management and DBT with a direct yet empathetic approach. I provide real therapy for real people, designed to identify goals and develop strategies to overcome challenges and move forward in your life.

Feeling overwhelmed, stuck, or unsure where to go next? The good news is, you don’t have to walk through it alone! I work with adult women navigating anxiety, depression, life transitions, grief, and spiritual concerns. My hope is to create a warm, welcoming space where you feel understood, reconnect with yourself, and find a path forward.

Therapy can be a space to put down the weight you’ve been carrying and make room for something different. I offer trauma-informed, person-centered care for OCD, anxiety, trauma, life transitions, burnout, and depression. Together, we’ll understand your patterns, reconnect with yourself, and create meaningful change with clarity and confidence.

I'm excited to get to know you and start this journey together. We will collaborate to explore the patterns in your life, develop practical tools, and identify your biggest strengths. I hope to help you reach your fullest potential.

I work with teens and adults who are tired of overthinking, going through the motions, or always being the one who seems “fine.” I offer a warm, real space to understand what’s going on, feel heard, and start finding your way back to yourself. ❤️

I'm a LPC, a married woman who is child-free by choice. My background includes work with adult individuals, couples, parents, and children of all ages, which shapes how I support people through big life transitions: new jobs, moves, new relationships, careers, becoming a parent, or choosing not to.

I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.