Connect with Cigna providers in Grand Junction, CO for Individual Therapy

I’m a Licensed Clinical Social Worker with extensive experience supporting individuals and couples navigating anxiety, ADHD, PTSD, life transitions, and relationship challenges. I specialize in working with adults who have experienced emotional neglect or abuse from parents and those seeking to break generational cycles.

If you are ready to dig in, I'm here for you and bring warmth and compassion as you transform into the whole and healed version of yourself. I am committed to providing a safe and non-judgmental space for you whether you are dealing with depression, anxiety, relationship issues, trauma/abuse/PLRs, grief, a life transition or just feeling stuck.

I'm a LPC, a married woman who is child-free by choice. My background includes work with adult individuals, couples, parents, and children of all ages, which shapes how I support people through big life transitions: new jobs, moves, new relationships, careers, becoming a parent, or choosing not to.

I am an LCSW, LAC with a dedication to support individuals from all backgrounds as they heal, grow, and create meaningful change in their lives.

I work with adults dealing with anxiety, depression, stress, relationship concerns, life transitions, and feeling stuck or overwhelmed. My style is thoughtful, candid, and practical, with a focus on helping you understand patterns, gain clarity, and make meaningful changes.

I'm passionate about helping adults move from feeling overwhelmed and stuck to feeling more confident, connected, and authentically themselves. I create a warm, judgment-free space where we work together to understand your experiences, build practical tools, and create lasting change.

I’m truly honored to offer a supportive and compassionate space for you as you navigate life’s transitions and challenges. Whether you’re facing a significant change, striving to find balance between work and life, or needing help managing everyday stresses, I’m here to support you.

Welcome. Whether you're struggling with anxiety, navigating past trauma, or facing a significant life transition, I am here to offer support, perspective, and guidance. Together, we can work toward healing, growth, and a deeper sense of well-being. If you would like to learn more, please reach out to begin your healing journey.

Driven by a love of exploration, I’ve lived in seven states but am originally from Colorado. Travel is my passion, along with life in the mountains with my family and our two husky–German shepherds. After surviving a TBI, I’ve learned that movement and connection ground a thriving life. I’m grateful to begin this journey with you.

I’m a Licensed Professional Counselor who works with individual adults navigating anxiety, OCD, grief, stress, life transitions, career challenges, self-esteem, and relationship concerns. I offer a collaborative, individualized space to strengthen coping skills, better understand yourself, and create the change you want.

Everyone deserves a safe space to feel heard, understood, and supported. When emotions or life’s challenges feel overwhelming, you or your child don’t have to navigate them alone. I provide compassionate and empowering therapy to help children, teens, and young adults build resilience, develop healthy coping skills, and feel more confident.

I understand how difficult it is to reach out for help, especially when society has created such a negative stigma when it comes to therapy. I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess, which is the willingness to change.

I’m so proud of you for taking this step in your journey to seeking mental peace. I'm here to help you heal, process, and access peace. This is YOUR space, and your ability to trust and feel comfortable being your whole self here is important. This is a non-traditional therapeutic space that is real. Whoever/however you are, I'm here for you.

I work with children, youth, and adults navigating anxiety, grief and loss, behavioral challenges, and trauma. My goal is to help you feel validated and supported as you move toward the life you want to live.

I help people who struggle with depression, anxiety, addictions, relationship issues, ADHD, divorce recovery, and trauma.

Recovery is a highly personal journey, and having the right support can make a meaningful difference. As an addiction counselor, I am committed to providing compassionate, respectful, and practical support to help you work toward healthier choices and lasting change.

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.

I am a humanistic-client centered body-based therapist. My role is to guide and support clients to heal and find mind and body health utilizing your strengths.

Welcome. I am a Licensed Clinical Social Worker (LCSW). Throughout my career, I have been passionate about helping individuals feel seen, heard, and supported in a safe and welcoming environment.

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

I am a Licensed Professional Counselor originally from New York City, now in private practice after several years working with youth and adults in Colorado. I specialize in anxiety, trauma, anger, behavioral issues, and substance use — and I bring a direct, curious, no-fluff energy to the work.

I believe people have a misconception about counselors. Many people believe we have it all together and have never needed counseling ourselves. The truth is it's a lot of work to address our life experiences, such as depression, grief, guilt, and shame. However, you are worth the time and energy it takes.

Therapy can be a space to put down the weight you’ve been carrying and make room for something different. I offer trauma-informed, person-centered care for OCD, anxiety, trauma, life transitions, burnout, and depression. Together, we’ll understand your patterns, reconnect with yourself, and create meaningful change with clarity and confidence.

I am a Licensed Professional Counselor specializing in trauma-informed care for adults navigating Complex PTSD (C-PTSD), profound grief, and chronic stress. I hold a Master of Arts in Mental Health Counseling from the University of Northern Colorado and brings extensive clinical experience from working with Veterans.