Connect with Mindfulness-Based therapy in Littleton, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Zoe Ingelse

Zoe Ingelse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zoe Ingelse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My goal is to provide a trauma-informed space where traditional clinical insight meets body-based wisdom to help you feel truly safe and supported. Together, we will move at your pace to work towards wellness of the mind, body and spirit.

Available virtually

A headshot image of Mitsouko Chatelain

Mitsouko Chatelain

LCSW

Licensed Clinical Social Workers (LCSWs), like Mitsouko Chatelain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitsouko has a Master of Social Work from University of Southern California.

Colorado
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Warm
Supportive

Life can feel heavy at times—whether you're dealing with anxiety, past trauma, or challenges in your relationships. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I create a safe and compassionate space where clients of all ages can explore their experiences, build coping skills, and feel more grounded in themselves. My

Available virtually

A headshot image of Nicole Garcia

Nicole Garcia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicole Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) from Grand Canyon University.

Pueblo, CO
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Taking the step to start therapy is a big deal, and I commend you for being here. My focus is on helping individuals through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach, shaping each session around your unique needs and goals.

Available virtually

A headshot image of Deb Becker

Deb Becker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deb Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deb has a Master of Science in Social Work (MSSW) from University of Denver.

Denver, CO
Specialties
Aging
Life Transitions
Style
Exploratory
Attuned
Collaborative

Sometimes what everybody needs is good listening. We all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.

Available virtually

A headshot image of Kenneth Thresher

Kenneth Thresher

LPC

Licensed Professional Counselors (LPCs), like Kenneth Thresher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Addiction
Mood Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Collaborative

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

Available virtually

A headshot image of Kimberly M. Green

Kimberly M. Green

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly M. Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly M. has a Master of Education (MED) from Lamar University.

Colorado
Specialties
Anxiety
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

You can call me Kim. I’m a Licensed Professional Counselor offering a warm, steady space for clients of all ages. I specialize in addressing life transitions, stress, relationship concerns, and self-worth, employing a collaborative and practical approach to foster clarity, healing, and confidence.

Available virtually

A headshot image of Kristi Lahusen

Kristi Lahusen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristi Lahusen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Colorado
Specialties
Child Abuse or Neglect
Life Transitions
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I offer compassionate, client-centered therapy. I work collaboratively with adults to create a safe, nurturing space where we explore areas of life that feel confusing, stressful, or limiting and how they may be impacting your relationships, family, work, and overall well-being.

Available virtually

A headshot image of Chelsea Morford

Chelsea Morford

LPC

Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) from Northwestern University.

Colorado
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.

Available virtually

A headshot image of Dane Fowler

Dane Fowler

LCSW

Licensed Clinical Social Workers (LCSWs), like Dane Fowler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dane has a Master of Social Work (MSW) from University of South Carolina.

Colorado
Specialties
Anxiety
Coping Skills
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a trauma-informed therapist dedicated to helping individuals heal from overwhelming and stressful experiences and reclaim a sense of safety, connection, and self-trust.

Available virtually

A headshot image of Traemon Mccabe-

Traemon Mccabe-

LPC

Licensed Professional Counselors (LPCs), like Traemon Mccabe-, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traemon has a Master of Arts (MA) in Counseling Clinical Mental Health from Adams State College.

Colorado
Specialties
Addiction
Anger Management
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I offer telehealth therapy sessions in a comfortable atmosphere. I'm currently available Mondays through Fridays.

Available virtually

A headshot image of Sue Jordan Kertzner

Sue Jordan Kertzner

LPC

Licensed Professional Counselors (LPCs), like Sue Jordan Kertzner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue has a Master in Counseling (MC) Mental health counseling from Regis University.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Clients say I combine empathy with proven tools for creating a thriving life. I was drawn to become a therapist after seeing how early patterns of thinking and behavior could loop people into distress. A dear friend's struggle with anxiety showed me how practical skills could change someone's daily life.

Available virtually

A headshot image of Dawn Johnson-Richard

Dawn Johnson-Richard

Recognized for high quality patient care

LAC

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Available virtually

A headshot image of Lea Burden

Lea Burden

LPC

Licensed Professional Counselors (LPCs), like Lea Burden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lea has a Master of Arts (MA) in Community Counseling from Regent University.

Colorado
Specialties
Anxiety
Chronic Pain
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Curious

I offer a calm, supportive space where you can slow down, be heard, and talk things through without judgment. Therapy isn’t about fixing yourself—it’s about being understood. My collaborative, client-centered approach uses talk therapy and active listening to help you gain clarity and perspective.

Available virtually

A headshot image of Melinda Perry

Melinda Perry

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from Wayne State University.

Arvada, CO
Specialties
Anxiety
Codependency
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I have experience helping clients with stress and anxiety, family conflicts, coping with grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Holly Gregory

Holly Gregory

LPC

Licensed Professional Counselors (LPCs), like Holly Gregory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Arts (MA) in Mental Health Counseling from New Mexico Highlands University.

Colorado
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.

Available virtually

A headshot image of Anne Marie Greenberg

Anne Marie Greenberg

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Marie Greenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Master of Social Work (MSW) from Western New Mexico University.

Colorado
Specialties
Trauma and PTSD
Style
Responsive
Attuned
Supportive

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

Available virtually

A headshot image of Andrea Beltran

Andrea Beltran

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Anxiety
Depression
Grief
Stress
Style
Directive
Attuned
Collaborative

I am a Licensed Clinical Social Worker in Colorado with 25 years of professional experience in mental health. I help clients navigate stress, anxiety, relationships, self-esteem, ADHD, and life changes. I provide compassionate, tailored care to support your first step toward a more balanced, fulfilling life.

Available virtually

A headshot image of MaryEllen Martyn

MaryEllen Martyn

LPC

Licensed Professional Counselors (LPCs), like MaryEllen Martyn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MaryEllen has a Master of Science in Mental Health Counseling from Capella University.

Colorado
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Welcome! I guide people out of what’s been weighing them down—emotionally, mentally, and in the patterns that keep them stuck—so they can finally feel like themselves again. I combine deep therapeutic insight with real-life strategy to guide clients out of the overwhelmed and into clarity, confidence, and lasting change.

Available virtually

A headshot image of Kirsten Anderson

Kirsten Anderson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work, Clinical Social Work from Smith College.

Colorado
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I know starting therapy can be a big first step, whether you are seeking therapy for the first time or looking for a new therapist. I work to create a collaborative, welcoming space for you to explore your unique concerns and develop tools and identify changes to improve your life. I draw from extensive clinical experience in mental health.

Available virtually

A headshot image of Jorge Borda

Jorge Borda

LPC

Licensed Professional Counselors (LPCs), like Jorge Borda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master's in Counseling (MC) in Mental Health Counseling from Roosevelt University.

Boulder, CO
Specialties
Behavioral Issues
Divorce
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Empowering

Jorge works as a Licensed Professional Counselor (LPC), has over 20 years of experience working with many different populations and backgrounds in the mental health field, and sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions.

Available virtually

A headshot image of JaShonda Atkins

JaShonda Atkins

LPC

Licensed Professional Counselors (LPCs), like JaShonda Atkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JaShonda has a Master of Clinical Health Services in Clinical Mental Health from Louisiana Tech University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Candid
Supportive

I am a Licensed Professional Counselor in both Colorado and Louisiana. I specialize in helping individuals work through trauma, anxiety, and life transitions using a person-centered, goal-oriented approach. At Live Out Loud Counseling, my mission is to create a safe, supportive space where you can heal, grow, and find your voice.

Available virtually

A headshot image of Julienne Box

Julienne Box

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Julienne Box, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julienne has a Master of Social Work (MSW) from Colorado State University.

Greeley, CO
Specialties
Anxiety
Behavioral Issues
Grief
Style
Outcome-oriented
Warm
Collaborative

I work with children, youth, and adults navigating anxiety, grief and loss, behavioral challenges, and trauma. My goal is to help you feel validated and supported as you move toward the life you want to live.

Available virtually

A headshot image of Sherry Cooper

Sherry Cooper

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sherry Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Masters of Arts (MA) Marriage and Family Therapy from Amridge University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I have always had a great appreciation for individuality and personal strengths. As you start your journey with me in therapy, know that I am here as a support to you. I am non-judgmental, sex positive, trauma-informed, and person-centered.

Available virtually

A headshot image of Kimberly Bishop

Kimberly Bishop

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) from Walden University.

Creede, CO
Specialties
Anxiety
Depression
Gambling
Grief
Relationship Issues
Style
Insightful
Approachable
Motivational

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Available virtually

A headshot image of Maryna Ross

Maryna Ross

LPC

Licensed Professional Counselors (LPCs), like Maryna Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryna has a Master's in Counseling (MC) in Clinical Mental Health Counseling/Transpersonal Counseling Psychology from The Naropa Institute.

Broomfield, CO
Specialties
Codependency
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life.

Available virtually

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