Connect with Life Transitions therapists in Littleton, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Life Transitions therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Life Transitions therapists
A headshot image of Lara Neely

Lara Neely

LPC

Licensed Professional Counselors (LPCs), like Lara Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Doctor of Philosophy (PHD) Doctor of Behavioral Health from Arizona State University and a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Colorado
Specialties
Life Transitions
Anxiety
Panic Attacks
Style
Outcome-oriented
Warm
Empowering

I’m a Doctor of Behavioral Health and Licensed Professional Counselor specializing in anxiety disorders, particularly OCD. I use evidence-based approaches, including Exposure and Response Prevention (ERP), to help you break free from intrusive thoughts and compulsions in a supportive, structured space designed for lasting change.

Available virtually

A headshot image of Bailey Belanger

Bailey Belanger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bailey Belanger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bailey has a Master of Science in Education (MS ED) Master's in Child Life Studies from Missouri State University and a Master's of Education (MED) in Clinical Mental Health Counseling from Auburn University At Montgomery.

Denver, CO
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I’m glad you’re here — taking the step to look for support shows your strength, and I’d be honored to walk with you. I work with adults, children, and teens who are navigating anxiety, depression, trauma, or simply life. In our work together, we’ll create a warm, collaborative space where you’re heard, seen, and your goals matter.

Available virtually

A headshot image of Antoinette Gomez

Antoinette Gomez

LCSW

Licensed Clinical Social Workers (LCSWs), like Antoinette Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Argosy University, a Master of Social Work (MSW) from University of Denver and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Racial Identity
Relationship Issues
Women's Issues
Style
Directive
Approachable
Affirming

I hold a Doctorate in Marriage and Family Therapy with licensure of LMFT and LCSW in Colorado. I have worked as a therapist for 12 years with individuals, couples, and families. It is my honor to serve those affected by depression, anxiety, trauma, grief, relationship problems, health issues, stress, and life changes.

Available virtually

A headshot image of Vanessa Tan

Vanessa Tan

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Tan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) Marriage and Family Therapy from San Diego State University.

Colorado
Specialties
Life Transitions
Codependency
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Supportive

As a first-generation immigrant from Southeast Asia, my journey has taken me through Singapore, Taiwan, and Buffalo, NY — experiences that shape how I see culture, identity, and belonging. Outside of the therapy room, you can usually find me cooking, playing softball, snuggling under a heated blanket, or playing fetch with my dog!

Available virtually

A headshot image of Kellie Cline

Kellie Cline

LPC

Licensed Professional Counselors (LPCs), like Kellie Cline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master in Counseling (MC) from Prescott College.

Colorado
Specialties
Life Transitions
Codependency
Family Conflict
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome. Whether you're struggling with anxiety, navigating past trauma, or facing a significant life transition, I am here to offer support, perspective, and guidance. Together, we can work toward healing, growth, and a deeper sense of well-being. If you would like to learn more, please reach out to begin your healing journey.

Available virtually

A headshot image of Gregory Lyons, PsyD

Gregory Lyons, PsyD

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Gregory Lyons, PsyD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Psychology (PSYD) from Touro University Worldwide and a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Supportive

I work eclectically with different modalities, using approaches like CBT, DBT, and Person-centered therapy to provide the best care for my clients. I tailor my approach to meet you where you are and help you move toward the life you want.

Available virtually

A headshot image of Tera Dacus

Tera Dacus

LCSW

Licensed Clinical Social Workers (LCSWs), like Tera Dacus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tera has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Colorado
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Family Conflict
Women's Issues
Style
Practical
Approachable
Affirming

I provide support services to adults, teens, and families in various settings. My approach to therapy is all about meeting you where you are. Together, we will create a safe and trusting relationship that fosters self-awareness and personal growth.

Available virtually

A headshot image of Kristina Cushman

Kristina Cushman

LPC

Licensed Professional Counselors (LPCs), like Kristina Cushman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Arts (MA) in Counseling Psychology from University of Colorado at Denver.

Colorado
Specialties
Life Transitions
ADHD
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Divorce
Style
Insightful
Approachable
Empowering

Struggling to figure out how to help your child or teen? I am a Licensed Professional Counselor In Colorado. I have been working with children, teens, and young adults for over 20 years. I particularly enjoy my work with children and young adults, helping them navigate through stressors, anxieties, and behavioral issues.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

LPC

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Grief
LGBTQIA+
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

A headshot image of Sheila Connolly

Sheila Connolly

LPC

Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Colorado
Specialties
Life Transitions
Anxiety
Coping Skills
Self Esteem
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Chelsea Norris

Chelsea Norris

LPC

Licensed Professional Counselors (LPCs), like Chelsea Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Counseling from Colorado Christian University.

Colorado
Specialties
Life Transitions
ADHD
Behavioral Issues
Mood Disorders
Parenting
Trauma and PTSD
Style
Responsive
Warm
Supportive

I have worked for the last 7 years with children, teens, and adults. I am a Registered Play Therapist and specialize in working with children and parents. I specialize in working with people of all ages who have anxiety, depression, mood disorders, trauma, life stresses, and grief.

Available virtually

A headshot image of Mariah Hofmeister

Mariah Hofmeister

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mariah Hofmeister, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariah has a Master of Social Work (MSW) from Colorado State University.

Longmont, CO
Specialties
Life Transitions
Anxiety
Parenting
Stress
Style
Exploratory
Approachable
Collaborative

I love working with pregnant and parenting mothers as well as children of all ages. Parenting is tough, and having someone to work through the hard stuff with can be very helpful. I am passionate about supporting both parents and children through their challenges.

Available virtually

A headshot image of Jorge Borda

Jorge Borda

LPC

Licensed Professional Counselors (LPCs), like Jorge Borda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master's in Counseling (MC) in Mental Health Counseling from Roosevelt University.

Boulder, CO
Specialties
Life Transitions
Behavioral Issues
Divorce
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Empowering

Jorge works as a Licensed Professional Counselor (LPC), has over 20 years of experience working with many different populations and backgrounds in the mental health field, and sees his work as a passion to support those who seek clarity during times of difficult challenges/transitions.

Available virtually

A headshot image of Brittany Razee-erosky

Brittany Razee-erosky

LPC

Licensed Professional Counselors (LPCs), like Brittany Razee-erosky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling (MC) from University of Northern Colorado.

Colorado
Specialties
Life Transitions
Addiction
Anxiety
Bipolar Disorder
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I provide trauma-informed care to adults navigating anxiety, depression, and major life transitions.

Available virtually

A headshot image of Jackie Guillon-Montagne

Jackie Guillon-Montagne

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jackie Guillon-Montagne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackie has a Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I believe we are all in different seasons of life, experiencing glowing and growing challenges.

I already have suggested both Rula and Dr. Jackie to friends and colleagues.

Available virtually

A headshot image of Martha Bethea

Martha Bethea

LPC

Licensed Professional Counselors (LPCs), like Martha Bethea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Peer Relationships
Self-Harming
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

My name is Martha, and I look forward to the chance to work with you! I am specialized in working with individuals across the life span and gender spectrum who are struggling with suicidal ideation. I feel incredibly lucky to have found a profession that allows me to use my skills in empathy, confrontation, and communication to help others.

Available virtually

A headshot image of Zoe Skowronski

Zoe Skowronski

LCSW

Licensed Clinical Social Workers (LCSWs), like Zoe Skowronski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Social Work (MSW) from University of South Florida.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Curious

Are you a college student or young woman juggling classes, work, and relationships while secretly feeling overwhelmed? Maybe you're stuck in cycles of overthinking, self-doubt, or perfectionism. Perhaps a breakup, family stress, or pressure has left you anxious, exhausted, or questioning your worth.

Available virtually

A headshot image of Deb Becker

Deb Becker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deb Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deb has a Master of Science in Social Work (MSSW) from University of Denver.

Denver, CO
Specialties
Life Transitions
Aging
Style
Exploratory
Attuned
Collaborative

Sometimes what everybody needs is good listening. We all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Colorado
Specialties
Life Transitions
Coping Skills
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of James Kuemmerle

James Kuemmerle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like James Kuemmerle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Indiana University-Purdue University Indianapolis.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I help with stress, depression, trauma, and life transitions.

Available virtually

A headshot image of Misty Grimes

Misty Grimes

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Misty Grimes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Social Work (MSW) from University of Wyoming.

Denver, CO
Specialties
Life Transitions
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and well-being.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Wheat Ridge, CO
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of Timothy Plucinsky

Timothy Plucinsky

LPC

Licensed Professional Counselors (LPCs), like Timothy Plucinsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master's in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Life Transitions
Addiction
Anxiety
Career Counseling
Men's Issues
Style
Exploratory
Approachable
Affirming

I help adults work through anxiety, depression, addiction, OCD, relationship issues, and life transitions.

Available virtually

A headshot image of Caroline Rapp

Caroline Rapp

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Rapp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Colorado
Specialties
Life Transitions
Gender Identity
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Welcome to Wild Soul Well-being, a space where all facets of your being are honored, and authentic expression is treasured. Wild Soul Well-being exists as a container to catalyze moments of calm and clarity, so you may hear the parts of yourself that hold the answers, navigate arising challenges, and create a way forward.

Available virtually

A headshot image of Stephen Valente

Stephen Valente

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephen Valente, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from Wayne State University.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Men's Issues
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with individuals and couples who want more than surface-level change; they want to understand themselves and improve how they show up in their lives and relationships. My style is grounded, collaborative, and honest, helping you build insight while making practical shifts that last. A space where you can be real, challenged, and supported.

Available virtually