Connect with Life Transitions therapists in Littleton, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Annette Nunez

Annette Nunez

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Annette Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Doctor of Philosophy (PHD) from University of Denver and a Master of Science (MS) from California State University, Northridge.

Centennial, CO
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Gentle
Curious

I am an LMFT, and my mission is to empower women to cultivate a more positive, mindful, and confident mindset, fostering overall mental well-being. With over 29 years of experience as a therapist, I have integrated a variety of effective techniques, including reframing and mindset shifting, into my practice.

Available virtually and in person

A headshot image of Charles Hinshaw

Charles Hinshaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.

Colorado
Specialties
Life Transitions
Aging
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach.

Available virtually

A headshot image of Malia Bodhaine

Malia Bodhaine

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Malia Bodhaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malia has a Master in Counseling (MC) from Adams State College.

Colorado
Specialties
Life Transitions
Anxiety
Relationship Issues
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping teens and young adults navigate the ups and downs of growing up. Life can feel confusing, stressful, and even lonely — whether it’s dealing with school pressure, friendships, family changes, or just figuring out who you are. You’re not alone, and I’m here to listen without judgment and support you every step of the way.

Available virtually

A headshot image of Kristin Rainey

Kristin Rainey

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Kristin Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from Regis University.

Colorado
Specialties
Life Transitions
Anxiety
Style
Insightful
Gentle
Collaborative

Do you struggle with anxiety, grief, or trauma that leaves you feeling stuck? Talk to me, and we can work on your healing together. My practice is built on the core belief that healing happens best in a safe, nurturing, and collaborative space.

Available virtually

A headshot image of Sara Gillett

Sara Gillett

Many new patients continue care with this provider

Denver, CO
Specialties
Life Transitions
ADHD
Addiction
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Curious

I help couples break free from painful conflict cycles and support individuals navigating addiction, anxiety, depression, and life transitions.

Available virtually and in person

A headshot image of Adrian Lobb

Adrian Lobb

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Lobb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Regis University.

Lakewood, CO
Specialties
Life Transitions
Anxiety
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

My approach to therapy is creating a therapeutic space that is collaborative, authentic, and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships, and your family.

Available virtually and in person

A headshot image of Jennifer Downey

Jennifer Downey

LPC
24+ years

Licensed Professional Counselors (LPCs), like Jennifer Downey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling from Indiana University of Pennsylvania.

Lakewood, CO
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

Do you feel like you are constantly on high alert, stuck replaying past events, or carrying an overwhelming weight you cannot seem to shake? Trauma, anxiety, and depression do not just live in our thoughts—they get physically stuck in our bodies and nervous systems, leaving us feeling exhausted and disconnected.

Available virtually and in person

A headshot image of Alexis Coleman

Alexis Coleman

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work from Michigan State University and a Bachelor of Arts in Psychology and Criminal Justice from Michigan State University.

Denver, CO
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Affirming

I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Denver, CO
Specialties
Life Transitions
Child Abuse or Neglect
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Sheri Wester

Sheri Wester

Recognized for high quality patient care

LPC
20+ years

Licensed Professional Counselors (LPCs), like Sheri Wester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master's in Counseling (MC) in Counseling Psychology from Capella University.

Colorado
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

Finding a safe, non-judgmental space to explore your thoughts and emotions can be life-changing. I work alongside clients with a client-centered approach, creating an environment where your voice is heard, your experiences are validated, and your goals guide our work together.

Available virtually

A headshot image of Carmen Iacino

Carmen Iacino

25+ years

Carmen has a Master of Arts (MA) from The Naropa Institute.

Colorado
Specialties
Life Transitions
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Gentle
Supportive

Clients find me easy to talk to - even about difficult experiences. Once we know where you are and where you want to go, we can explore options - including nontraditional ones. Please give me a call, I can honestly say that I look forward to getting to know you.

Available virtually

A headshot image of Jennifer Booker

Jennifer Booker

LPC

Licensed Professional Counselors (LPCs), like Jennifer Booker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Counseling from Palo Alto University.

Colorado
Specialties
Life Transitions
ADHD
Anxiety
Borderline Personality
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Collaborative

I'm a licensed mental health counselor who specializes in Adult ADHD, substance use, BPD, and other conditions. I’m not your typical “blank slate” therapist; I’m open and direct about the challenges that come with having Adult ADHD and how it can make you feel deeply misunderstood and overwhelmed.

Available virtually

A headshot image of Niki Lehnherr

Niki Lehnherr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Niki Lehnherr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niki has a Master of Social Work (MSW) from University of Washington.

Denver, CO
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.

Available virtually

A headshot image of Kimberly Bishop

Kimberly Bishop

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) from Walden University.

Creede, CO
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Available virtually

A headshot image of Anne Marie Greenberg

Anne Marie Greenberg

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Anne Marie Greenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Master of Social Work (MSW) from Western New Mexico University.

Colorado
Specialties
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

Available virtually

A headshot image of Dashelle Barco

Dashelle Barco

LPC
5+ years

Licensed Professional Counselors (LPCs), like Dashelle Barco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dashelle has a Master's in Counseling (MC) from South University.

Colorado
Specialties
Life Transitions
Anxiety
Career Counseling
Relationship Issues
Self Esteem
Style
Practical
Approachable
Empowering

I work with individuals who are navigating anxiety, trauma, life transitions, and relationship challenges while seeking deeper clarity, emotional balance, and personal growth.

Available virtually

A headshot image of Heather Lester

Heather Lester

LPC
8+ years

Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Masters of Arts (MA) from Adams State College.

Colorado
Specialties
Life Transitions
Anxiety
Behavioral Issues
Family Conflict
Self Esteem
Style
Insightful
Attuned
Motivational

Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.

Available virtually

A headshot image of Jaimie Darcy-Dowler

Jaimie Darcy-Dowler

LPC
10+ years

Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.

Canon City, CO
Specialties
Life Transitions
Addiction
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Directive
Approachable
Collaborative

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

Available virtually

A headshot image of Melissa Simpson

Melissa Simpson

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Melissa Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) in Clinical Mental Health Counseling from Augusta University.

Colorado
Specialties
Life Transitions
Anxiety
Stress
Style
Responsive
Approachable
Collaborative

I help busy professionals navigate anxiety and burnout. Oftentimes, you feel stretched thin by responsibilities, and I aim to help you reconnect with yourself amongst the chaos through a variety of therapeutic techniques. You may appear capable on the outside while struggling silently.

Available virtually

A headshot image of Michelle Doll

Michelle Doll

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Doll, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Adams State University.

Colorado
Specialties
Life Transitions
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I want to hear your story, your thoughts, feelings, and how you make meaning of your experience and relationships. This way, I can walk with and empower you to better manage stressors and improve satisfaction in your relationships and quality of life. I'm here to support you in taking the steps towards a more fulfilling and resilient lifestyle.

Available virtually

A headshot image of Cynthia Goczol

Cynthia Goczol

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Goczol, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Kansas Newman College.

Commerce City, CO
Specialties
Life Transitions
Aging
Depression
First Responders
Stress
Style
Exploratory
Approachable
Empowering

My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.

Available virtually

A headshot image of Denver Della Lucia

Denver Della Lucia

LPC
3+ years

Licensed Professional Counselors (LPCs), like Denver Della Lucia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denver has a Master's in Counseling (MC) in Vocational Rehabilitation Counseling from University of Hawaii.

Colorado
Specialties
Life Transitions
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Attuned
Empowering

I support individuals through life's challenges, specializing in anxiety, depression, ADHD, stress, and life transitions.

Available virtually

A headshot image of Kellie Cline

Kellie Cline

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kellie Cline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master's in Counseling (MC) from Prescott College.

Colorado
Specialties
Life Transitions
Codependency
Family Conflict
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome. Whether you're struggling with anxiety, navigating past trauma, or facing a significant life transition, I am here to offer support, perspective, and guidance. Together, we can work toward healing, growth, and a deeper sense of well-being. If you would like to learn more, please reach out to begin your healing journey.

Available virtually

A headshot image of Melani Burcham

Melani Burcham

LPC
8+ years

Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.

Denver, CO
Specialties
Life Transitions
Addiction
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Available virtually

A headshot image of Jose Ramon

Jose Ramon

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Colorado
Specialties
Life Transitions
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Available virtually