Connect with Cultural Stress therapists in Littleton, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cultural Stress therapists
A headshot image of Ruth Pollak

Ruth Pollak

LCSW
42+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Pollak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science in Social Work (MSSW) from Raymond A Kent School of Social Work.

Littleton, CO
Specialties
Cultural Stress
Depression
Divorce
Grief
Suicidal Ideation
Style
Outcome-oriented
Warm
Collaborative

I work with adults experiencing life transitions, grief, anxiety, and depression. My style is interactive and straightforward.

Available virtually

A headshot image of Sharin Deloach

Sharin Deloach

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharin Deloach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharin has a Master of Social Work (MSW) from Louisiana State University.

Littleton, CO
Specialties
Cultural Stress
Addiction
Alcohol Use
Mood Disorders
Older Adult
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with those who chose a life in service to our country. I've gained extensive experience with diverse clients in outpatient mental health, crisis cases, and inpatient psychiatry. I've provided psychotherapy exclusively for the last three years.

Available virtually

You’ve reached the end of available providers in Littleton, Colorado.

Explore additional virtual providers across Colorado who may be a good fit.

A headshot image of Stefanie Schaefer

Stefanie Schaefer

LPC

Licensed Professional Counselors (LPCs), like Stefanie Schaefer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Science in Professional Counseling from Grand Canyon University.

Guffey, CO
Specialties
Cultural Stress
Life Transitions
Mood Disorders
Older Adult
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Do you want to build healthier habits, deal with life stressors more effectively, and/or improve your relationships and life satisfaction? I meet you where you're at today and help you gain tools and new perspectives that will move you closer to your goals.

Available virtually

A headshot image of Tequila Johnson

Tequila Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Tequila Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tequila has a Master of Social Work (MSW) from Grambling State University.

Colorado
Specialties
Cultural Stress
Anxiety
Borderline Personality
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Empowering

I have worked for over 15 years as a social worker, driven by a genuine passion for helping others. I am committed to supporting individuals facing challenges across all aspects of life. It is my belief that every person possesses the potential to exceed their own expectations.

Available virtually

A headshot image of Erin O'Donnell

Erin O'Donnell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Erin O'Donnell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master's in Counseling (MC) in Community Counseling from Regis University.

Colorado
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

While therapy can be intimidating, I focus on building rapport and helping you feel comfortable and safe. I like to implement humor and emphasize a client-centered approach. I enjoy working together with you to meet your counseling goals and help you see your progress.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPC

Licensed Professional Counselors (LPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Colorado
Specialties
Cultural Stress
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Nicole Kindt

Nicole Kindt

LPC

Licensed Professional Counselors (LPCs), like Nicole Kindt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Health & Human Development/MFC from Montana State University At Bozeman.

Denver, CO
Specialties
Cultural Stress
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
School Issues
Style
Insightful
Approachable
Affirming

Reaching out for support can feel vulnerable. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling overwhelmed, you don’t have to carry it alone. I believe therapy should be a space where you feel genuinely seen, heard, and understood—without judgment.

Available virtually

A headshot image of Matthew Martinez

Matthew Martinez

LPC

Licensed Professional Counselors (LPCs), like Matthew Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts in Counseling, Clinical Mental Health from Adams State College.

Colorado
Specialties
Cultural Stress
Anxiety
Men's Issues
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

If you’re feeling overwhelmed with work, school, relationships, or life in general, you’re not alone. I work with adults and high school students who feel stuck, stressed, or unsure what’s next. Together, we’ll make sense of what’s going on and find a way forward that feels real and doable.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Colorado
Specialties
Cultural Stress
Anger Management
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of Ana Castro-Papa

Ana Castro-Papa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Castro-Papa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Masters of Arts (MA) in Marriage Therapy from Regis University.

Colorado
Specialties
Cultural Stress
Addiction
Borderline Personality
Oppositional Defiance
Relationship Issues
Suicidal Ideation
Style
Outcome-oriented
Approachable
Collaborative

I am a Bilingual (English/Portuguese) Marriage and Family Therapist (LMFT) and Licensed Addiction Clinician (LAC) with a passion for helping individuals navigate their personal and relational challenges. My approach to therapy is rooted in understanding systemic relationships, which means I look at how dysfunctional.

Available virtually

A headshot image of Jacqueline Beck-Jacobson

Jacqueline Beck-Jacobson

LPC

Licensed Professional Counselors (LPCs), like Jacqueline Beck-Jacobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Psychology/Counseling from Doane College.

Colorado
Specialties
Cultural Stress
Anxiety
Chronic Pain
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

Welcome! Feeling anxious, overwhelmed, or stuck? You have just taken an amazing step toward your own hero's journey of recovery and growth. Together, we can navigate your goals for therapy in a compassionate, curious, and forward-focused approach. Realizing it takes a tribe and reaching out is often the most difficult step, and now here you are.

Available virtually

A headshot image of Bradley Bemis

Bradley Bemis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bradley Bemis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Denver, CO
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Supportive

I provide trauma-informed, compassionate therapy for adults navigating anxiety, depression, trauma, and addiction, along with common co-occurring concerns. My focus is on creating a safe, supportive relationship where healing and growth can take root.

Available virtually

A headshot image of Taryn Hodison

Taryn Hodison

LPC

Licensed Professional Counselors (LPCs), like Taryn Hodison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master of Arts in Counseling and Guidance from University of Missouri, Kansas City.

Colorado
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have 15 years of experience in the mental health field. While I work with a wide variety of people, I have a specialization in addressing the unique mental health needs of BIPOC and LGBTQIA+ individuals.

Available virtually

A headshot image of Meagan Varn

Meagan Varn

LPC

Licensed Professional Counselors (LPCs), like Meagan Varn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meagan has a Master of Science (MS) in School Counseling from Walden University.

Fort Collins, CO
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Affirming

Asking for help is the most courageous step in your journey towards mental and emotional wellness. We all have unique backgrounds and journeys that brought us to the point we are at in this moment, and my job as a therapist is to help guide you and, ultimately, help you help yourself.

Available virtually

A headshot image of Nicole Garcia

Nicole Garcia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicole Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) from Grand Canyon University.

Pueblo, CO
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Taking the step to start therapy is a big deal, and I commend you for being here. My focus is on helping individuals through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach, shaping each session around your unique needs and goals.

Available virtually

A headshot image of Tiffanee Lenox

Tiffanee Lenox

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffanee Lenox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffanee has a Master of Social Work, Clinical: At Risk Youth Track from University of Denver.

Colorado
Specialties
Cultural Stress
Anxiety
Behavioral Issues
Depression
School Issues
Style
Exploratory
Approachable
Collaborative

Welcome to my profile. I am honored you are taking this time to reach out to me. I am a Licensed Clinical Social Worker in the state of Colorado. I am passionate about helping clients seek themselves in this journey of life through empowerment and guidance. I see myself as a working partner working next to you, and giving you the necessary tools.

Available virtually

A headshot image of Audrey Roberts

Audrey Roberts

LPC

Licensed Professional Counselors (LPCs), like Audrey Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Master of Science (MS) from Argosy University.

Aurora, CO
Specialties
Cultural Stress
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Substance Use
Style
Responsive
Warm
Supportive

Hi, and welcome. I’m really glad you’re here. Starting therapy can feel like a big step, and my goal is to offer a warm, supportive space where you feel safe and understood. Together, we’ll explore what’s been weighing on you and work toward feeling more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Dana Pham

Dana Pham

LCSW

Licensed Clinical Social Workers (LCSWs), like Dana Pham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from New York University.

Boulder, CO
Specialties
Cultural Stress
Anger Management
Depression
Stress
Trauma and PTSD
Video Game Addiction
Style
Exploratory
Gentle
Curious

Compassion, curiousity and equanimity are values I uphold as a helping professional. I strive to provide a space where you can share freely and safely about your life experiences and find growth and balance as you navigate the tougher parts of your life.

Available virtually

A headshot image of Kirsten Anderson

Kirsten Anderson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work, Clinical Social Work from Smith College.

Lafayette, CO
Specialties
Cultural Stress
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I know starting therapy can be a big first step, whether you are seeking therapy for the first time or looking for a new therapist. I work to create a collaborative, welcoming space for you to explore your unique concerns and develop tools and identify changes to improve your life. I draw from extensive clinical experience in mental health.

Available virtually

A headshot image of Zoe Ingelse

Zoe Ingelse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zoe Ingelse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Colorado
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My goal is to provide a trauma-informed space where traditional clinical insight meets body-based wisdom to help you feel truly safe and supported. Together, we will move at your pace to work towards wellness of the mind, body and spirit.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LPC

Licensed Professional Counselors (LPCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Colorado
Specialties
Cultural Stress
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Patrick Russell

Patrick Russell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Patrick Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Cultural Stress
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

You may look capable on the outside while internally feeling overwhelmed, stuck, disconnected, or exhausted. I work with adults and mature teens navigating anxiety, stress, burnout, relationship challenges, and life transitions who want greater clarity, steadiness, and connection in their lives.

Available virtually

A headshot image of Jaimie Darcy-Dowler

Jaimie Darcy-Dowler

LPC

Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Masters of Arts (MA) Human Service mental health counseling from Capella University.

Canon City, CO
Specialties
Cultural Stress
Addiction
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Directive
Approachable
Collaborative

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

Available virtually

A headshot image of Patricia Chandler

Patricia Chandler

LPC

Licensed Professional Counselors (LPCs), like Patricia Chandler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Transpersonal Counseling Psychology/Art Therapy from The Naropa Institute.

Colorado
Specialties
Cultural Stress
Anxiety
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, mood disorders, trauma, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Alana D'Ambrosio

Alana D'Ambrosio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alana D'Ambrosio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alana has a Master of Arts (MA) in Marriage and Family Therapy from Regis University.

Colorado
Specialties
Cultural Stress
Anxiety
Grief
Relationship Issues
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Affirming

I work with midlife women navigating burnout, identity shifts, and the quiet question of “what now,” as well as individuals moving through grief and loss. My approach is warm, collaborative, and grounded in helping you make sense of your experience so you can move forward with clarity and self-trust.

Available virtually