Connect with Therapists who accept Oxford Health Plans in Wilmington, DE
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Frederick Hanna
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Frederick Hanna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frederick has a Master of Social Work (MSW) from Delaware State College and a Master of Education (MED) in Social Philosophical Foundations from Rutgers University College, New Brunswick.
I'm a Licensed Clinical Social Worker with nearly 20 years of experience in community mental health, serving a diverse range of clients from adolescents to seniors. I provide trauma-informed and culturally competent care, offering a comprehensive approach to issues like anxiety, stress, and life transitions.
Available virtually
Christine Oyamo
Recognized for high quality patient care
Licensed Professional Counselors of Mental Health (LPCMHs), like Christine Oyamo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.
My approach to therapy is person-centered, and I believe that a collaborative effort with a multimodal approach produces the best outcomes in therapy.
Available virtually
Anquinette Wiggins
Recognized for high quality patient care
Licensed Professional Counselors of Mental Health (LPCMHs), like Anquinette Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anquinette has a Master of Arts in Counseling from Eastern University.
Thank you for viewing my profile! I'm here to support you on your journey to emotional wellness.
Available virtually
Nichelle Wiggins
Licensed Professional Counselors of Mental Health (LPCMHs), like Nichelle Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nichelle has a Master of Science (MS) Mental Health Counseling from Springfield College.
Welcome and congratulations on taking the first step on your healing journey. I help people respond more effectively to their intrusive thoughts, feelings, and urges so that they no longer interfere with everyday life. If you struggle with severe anxiety, you are in the right place.
Available virtually
Teisha Fooks
Licensed Clinical Social Workers (LCSWs), like Teisha Fooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teisha has a Master of Social Work (MSW) from Delaware State College.
I provide individual and family therapy for children, teens, and adults, creating a safe, welcoming space where each person feels respected and supported. My goal is to understand what you're going through and work with you to build coping skills, strengthen relationships, and move toward meaningful growth.
Available virtually
Kristian Gallegos
Licensed Clinical Social Workers (LCSWs), like Kristian Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristian has a Master of Social Work (MSW) from Delaware State University.
My approach to therapy is client-centered and holistic. I focus on emotional dysregulation, depression, anxiety, OCD, sex/relationship therapy, among others.
Available virtually
Monique Hart
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Richard Houseal
Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master of Social Work (MSW) from Boston University.
I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.
Available virtually
Tonya Jacobs
Recognized for high quality patient care
Licensed Professional Counselors of Mental Health (LPCMHs), like Tonya Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Health Science (MHS) in Human Services from Lincoln University.
Life can feel overwhelming when you're carrying the weight of grief, anxiety, or relationship struggles. I work with adults navigating these challenges, providing a compassionate, supportive space where healing and growth can unfold. If you're ready to feel more grounded, understood, and empowered, let's begin this journey together.
Available virtually
Kareta Lewin
Recognized for high quality patient care
Licensed Professional Counselors of Mental Health (LPCMHs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.
Taking the step to prioritize your mental health is a bold move, and reaching out for help is a great start. I treat a variety of mental health issues with kindness and compassion, including depression, anxiety, stress, grief, and PTSD.
Available virtually
Sabrina Hammond
Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.
Available virtually
Tamika Culver
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tamika Culver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamika has a Master of Social Work (MSW) from Delaware State College.
Therapy with me isn't about quick fixes or judgment—it's about showing up as you are and working through life's messy or overwhelming moments. I help people feel seen, supported, and empowered to take back control. Whether you're navigating anxiety, burnout, relationship struggles, or feeling stuck, I'm here to help you find your footing again.
Available virtually
Ricky Jones
Recognized for high quality patient care
Licensed Professional Counselors of Mental Health (LPCMHs), like Ricky Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ricky has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
Now that you've decided to seek therapy, selecting the right counselor matters. I meet you where you are in a collaborative relationship that supports meaningful change. Our work together is supportive, non-judgmental, and without pressure.
Available virtually
Matthew Horton
Many new patients continue care with this provider
Licensed Professional Counselors of Mental Health (LPCMHs), like Matthew Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Science (MS) in Clinical Psychology from Chestnut Hill College.
I provide individual therapy to adults 18 years of age and older, creating a space where you can explore challenges and work toward meaningful change.
Available virtually
Ruth Vivian
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Ruth Vivian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Social Work (MSW) from Adelphi University.
I help women and children heal from trauma and achieve goals using evidence-based techniques. Creative expression, meaning, faith, spirituality, overcoming fears, and fulfillment are cornerstones of my style. Some clients benefit from specific therapies, others from being heard.
Available virtually