Connect with Behavioral Activation therapy in Cape Coral, FL

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

I believe in respect, compassion, and sensitivity. You are taking a huge step in this journey of life by deciding to reach out for support or guidance. My goal is to listen, assist, and work together while holding a space for you without judgement.

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

I am a compassionate Clinical Social Worker and Psychotherapist who is deeply committed to improving the quality of life of individuals and families by helping them navigate the contours of life's challenges and realize their full potential in life.

Bonjour! I’m an LCSW who works with college students, young adults, and individuals navigating life with disabilities. My collaborative, practical approach combines evidence-based tools with your goals. I specialize in academic anxiety, imposter syndrome, life transitions, self-esteem, and disability inclusion.

Taking the initiative to prioritize your mental well-being is a commendable decision. My practice focuses on helping individuals of all ages navigate life challenges using strategies that are tailored to their unique psychological needs. I invite you to reach out when you're ready to begin this journey, and I am here to help.

My practice style is simple yet effective. I take pride in my values and morals to remain grounded in the golden rule: to treat others as you would like to be treated. I listen to listen, not listen to speak. Time and attention are always given. Humility is my centerpiece.

I'm a Licensed Clinical Social Worker who helps clients navigate life transitions, anxiety, stress, and trauma. My approach is solution-focused and practical, combining actionable tools with meaningful therapeutic work. I have specialized experience supporting military members, veterans, first responders, and aviation professionals.

Welcome! I’m a licensed mental health counselor dedicated to helping individuals navigate anxiety, trauma, grief, burnout, relationship issues, and major life transitions. I offer a supportive space where you can slow down, gain clarity, and begin to feel more in control of your life.

I am a board-certified Licensed Mental Health Professional with specialty interests in Depression, Anxiety, Substance Abuse, Bipolar Disorder, relationship issues, self-esteem, anger management, and domestic violence. I also provide faith-based counseling. I am bilingual in English and Haitian Creole. I look forward to being your counselor.

I specialize in EMDR and other therapy techniques to help people struggling with mental health challenges. If you're facing difficult emotions or experiences, I'm here to offer support and guidance on your path toward healing.

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

I'm passionate about helping clients navigate life's challenges and disappointments. I work with children, teens, and adults facing anger management, anxiety, depression, and trauma. My approach creates space for healing and growth through your personal journey.

Welcome—I’m a Board-Certified Licensed Clinical Social Worker (LCSW) with over 14 years of experience in mental health and 24 years of military service. I specialize in helping individuals manage anxiety, trauma, ADHD, and relationship challenges using evidence-based approaches like CBT, CPT, and Prolonged Exposure Therapy.

I bring a deeply empathetic and inquisitive approach to mental health counseling, understanding unique challenges life can present. My open-minded perspective helps me connect with clients from all walks of life, fostering a safe space for healing and growth. I'm dedicated to helping individuals navigate their paths to well-being with compassion.

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change. Please check my real‑time availability at https://teatimets.com/contact by clicking the orange ‘Request Appointment’ button before booking on Rula to prevent cancellations.

Life can be challenging, and I'm here to meet you where you are. Many of us endure distress that causes mental, emotional, and physical anguish. Changing the way you think can influence how you feel and how you react to life's challenges. I'll equip you with tools to challenge automatic thoughts and relieve tension caused by stress.

I received my doctorate in Clinical Psychology from Xavier University in Cincinnati, OH: a city that taught the magic of Autumn to my Caribbean soul. I specialize in Health Across the Lifespan and have used it in a variety of settings, including university counseling settings, nursing homes, ALFs, hospitals, primary care, and outpatient clinics.

I am here to remind you that no matter what you are going through, you are not alone. You are worthy of compassion and kindness. Change is possible.

You don’t have to navigate it all alone. I'm a Licensed Professional Counselor, and I'm here to help you on your healing journey. Life can be overwhelming, especially when anxiety, depression, past trauma, or major transitions begin to affect how you feel, think, and function day to day.

I am an LMHC in Florida and an LPC in South Carolina. I have a passion for treating others with ADHD and anxiety. I am a Certified Geek Therapist and I prefer to use what is considered an eclectic approach, as I feel that everyone is the author of their own story and not everyone fits in the same box.

I specialize in helping people manage anxiety, life transitions, and relationship struggles through supportive, goal-oriented therapy. My approach is collaborative and tailored to your unique needs.