Connect with Behavioral Activation therapy in Tampa, FL

Are you navigating a difficult life transition or struggling with trauma's lasting effects? I offer a compassionate, client-centered approach where we work together in a safe space to honor your unique journey. My goal is to help you build self-awareness and resilience as you heal from past wounds or embrace a new chapter.

I would love to work with you towards goal setting for therapy to identify an Evidence-Based Curriculum and approach we can work through together. Some curricula I am working out of and presenting issues include: Anger Management, Substance, Trauma, AFFIRM, Anxiety, Grief, Mindfulness, CBT, and Individual and Couples work.

I help clients navigate stress, anxiety, grief and loss, depression, and challenges with self-esteem and confidence. I believe you are the expert on your story and that you have many strengths to overcome what challenges you. Taking the first step to sign up for therapy takes courage, and I'm proud of you for getting started!

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Another fight. Another moment where things didn’t go the way you meant them to. You tell yourself you’ll handle it differently—but in the moment, you react in ways you don’t fully understand. This isn’t how you want to show up—but it’s starting to feel like a pattern you can’t break.

I believe in a supportive approach to therapy and value your experiences and input into your treatment plan. I view every client with empathy and altruism, with an emphasis on collaborative and compassionate care.

I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through life's challenges. My focus includes life transitions, chronic illness, health anxiety, medical trauma, couples in crisis, betrayal, infidelity, and culturally responsive care for BIPOC women.

I help children, adults, and families heal and grow through trauma-informed approaches. I specialize in trauma, anxiety, depression, and life transitions, incorporating Trust-Based Relational Intervention. My goal is to provide a safe, supportive space where you feel understood, empowered, and equipped to make meaningful change.

Welcome! Congratulations on taking the next step in helping yourself! I am here to help you along your journey and guide you through whatever you may be going through. I am a client-centered type of therapist and would love to sit and assist you with whatever your needs are at this moment.

I am a board-certified Licensed Mental Health Professional with specialty interests in Depression, Anxiety, Substance Abuse, Bipolar Disorder, relationship issues, self-esteem, anger management, and domestic violence. I also provide faith-based counseling. I am bilingual in English and Haitian Creole. I look forward to being your counselor.

With over a decade of experience in behavioral health and a strong foundation in crisis intervention and trauma therapy, I specialize in supporting individuals and families across all stages of life. I bring a warm, collaborative, and culturally responsive approach to helping clients navigate life’s challenges.

I am a compassionate Licensed Mental Health Counselor, specializing in personality disorders, trauma, addictions, depression, anxiety, and stress, using evidence-based approaches to ignite your inner spark and empower you to rise from your challenges.

I'm a compassionate therapist committed to helping individuals navigate life's challenges with clarity and confidence. I create a safe and supportive space for healing, self-discovery, and personal growth.

I create a supportive and collaborative environment that empowers you to identify your strengths, overcome challenges, and achieve meaningful personal growth. I work with adults and families navigating anxiety, depression, trauma, and life transitions.

So glad you're here! I'm a therapist who provides a supportive, nonjudgmental space where you can be open about what’s going on. I take a direct, collaborative approach to help you build insight, strengthen coping skills, and create meaningful change. Together, we’ll focus on what matters most to you and work toward lasting growth.

I help individuals, families, and communities navigate difficult transitions and build resilience. Bilingual and bi-cultural in Spanish, my goal is to improve your quality of life based on your individual strengths and support meaningful personal growth.

I specialize in anxiety, depression, OCD, trauma, relationship issues, and life transitions. My goal in our work together is to create a safe space where you feel comfortable and supported to explore the challenges you're facing in a way that is collaborative and empowering.

I work with a wide range of individuals from diverse populations across multiple settings including schools, clinics, community mental health facilities, and foster care organizations. My work includes conducting evaluations and providing individual and group therapy to children, adolescents, adults, couples, and families.

Feeling overwhelmed, stretched thin, or unsure how to keep going? You don’t have to navigate it alone. I support adults who are carrying a lot—emotionally, mentally, and relationally—and want a space to breathe, reflect, and move forward. Therapy can be a place to reconnect with yourself and regain balance.

My approach is warm, collaborative, and trauma-informed. I meet clients where they are and tailor treatment to their unique needs, using evidence-based practices such as EMDR, CBT, and parts work. Therapy is a safe, sometimes fun too, and above all a nonjudgmental space where healing growth unfold at your pace, following your lead and guided by me

Life can feel overwhelming when you're navigating big transitions, managing chronic illness, or struggling with the mind-body toll of anxiety, depression, pain, or trauma. You don't have to do it alone. I specialize in supporting adults who are looking for not only relief but also practical strategies to feel better and move forward.

I have a passion for walking alongside my clients and providing tools to help them navigate through life challenges and come out the other side stronger and more balanced. I believe that movement and change are essential to growth. Without change, there would be no butterflies.

I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client-Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.