Connect with Mindfulness-Based therapy in Hayden, ID

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Shontae Cone

Shontae Cone

LPC

Licensed Professional Counselors (LPCs), like Shontae Cone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontae has a Master of Science Psychology (MSPSY) in Counseling/Sex Therapy from Capella University.

Idaho
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I love working with clients who enjoy learning about how their mind and body work. I am curious by nature (my clients are too!) and enjoy bringing science and soul into the therapy room. Together, we discover what makes you, you. Through play, movement, and science, you explore all the ways to evolve into the life that makes sense for you.

Available virtually

A headshot image of Julia Talmadge

Julia Talmadge

LCSW

Licensed Clinical Social Workers (LCSWs), like Julia Talmadge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Barry University School of Graduate Medical Sciences.

Idaho
Specialties
ADHD
Addiction
Bipolar Disorder
Grief
Mood Disorders
Style
Insightful
Approachable
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Ellen Savage

Ellen Savage

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ellen Savage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science (MS) from University of Montana, Billings (1982).

Idaho
Specialties
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Directive
Warm
Collaborative

I’m very glad you’re here and would love to meet you. For over 40 years, I’ve had the opportunity to help people of all ages navigate life’s challenges and discover new possibilities. My practice is a place where you can feel safe, supported, educated, and encouraged as you take steps toward healing and growth. I open you to my world!

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Star, ID
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Janet Slater

Janet Slater

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janet Slater, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Coeur D'Alene, ID
Specialties
ADHD
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals navigating anxiety, depression, neurodivergence, and trauma. I take a client-centered, collaborative approach to therapy, supporting your unique needs and goals. I'm here to provide a safe, non-judgmental space to be yourself.

Available virtually

A headshot image of Amanda Jenson

Amanda Jenson

LPC

Licensed Professional Counselors (LPCs), like Amanda Jenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) from Idaho State University.

Idaho
Specialties
Coping Skills
Peer Relationships
School Issues
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I'm a licensed professional counselor with over 10 years of experience working as an elementary school counselor. Throughout my career, I've supported children, families, and educators in navigating emotional, behavioral, and social challenges in both individual and group settings.

Available virtually

A headshot image of Santresda Johnson

Santresda Johnson

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Santresda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Santresda has a Doctor of Philosophy (PHD) in Behavior/Psychology/Neuropsychology from Howard University.

Idaho
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

Available virtually

A headshot image of Robert Hardee

Robert Hardee

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Robert Hardee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master's in Counseling (MC) in Mental Health from University of Phoenix.

Idaho
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents and adults specializing in stress management, anxiety, depression, and addiction. Using Cognitive Behavioral and Solution-Focused therapy, I help clients reach their goals and start feeling more hope and contentment in their lives.

Available virtually

A headshot image of Katharine Jones

Katharine Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Social Work (MSW) from University of Arkansas.

Idaho
Specialties
Anxiety
Divorce
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been working in this field for the last 10 years. Starting in substance use and recovery and moving into private practice to focus on anxiety and trauma, both with individuals and couples. My clients usually describe me as down-to-earth, relatable, and providing a safe space where they can be their authentic selves.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

LPC

Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Michele Unsworth

Michele Unsworth

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Michele Unsworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master in Counseling (MC) in Education & Career Counseling from Whitworth College.

Coeur D'Alene, ID
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm genuinely interested in people and learning about the lives, thoughts, and emotional experiences of others. I work with a variety of people from late adolescents to elders. I specialize in anxiety, stress management, depression, bipolar disorder, trauma, PTSD, substance use and abuse, and co-dependence.

Available virtually

A headshot image of Tara Smith

Tara Smith

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tara Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Nevada Reno.

Boise, ID
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Directive
Gentle
Motivational

I work with adults using a person-centered eclectic style and evidence-based techniques. My approach allows for collaboration and understanding between me and the client, allowing us to take steps on the path toward better mental health.

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Idaho
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Cody Cox

Cody Cox

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Idaho
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of David Dodge

David Dodge

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Dodge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Supportive

I focus on making authentic connections and lasting change in people's lives through a practical approach that builds from where people are currently.

Available virtually

A headshot image of Spencer Thueson

Spencer Thueson

LPC
4+ years

Licensed Professional Counselors (LPCs), like Spencer Thueson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Spencer has a Master of Science (MS) in Counseling from Northwest Nazarene University.

Rexburg, ID
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I specialize in reducing depressive symptoms, anxiety management, and trauma recovery. My approach blends empathy with evidence-based practices to support you in achieving your therapeutic goals effectively.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

Idaho
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Megan Woods

Megan Woods

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Idaho
Specialties
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Lisa Kennedy

Lisa Kennedy

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I'm a social worker who considers myself a Behavioral Therapist and knows that there's always a way to make positive changes in each of our lives, just by making some changes in our thoughts, actions, and reactions to life transitions and challenges.

Available virtually

A headshot image of Ned Crofts

Ned Crofts

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ned Crofts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ned has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Curious

Taking the first step into therapy is a significant decision, and I commend you for embarking on this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. I believe in a collaborative, client-centered approach, meaning our sessions will be tailored to your specific needs and aspirations.

Available virtually

A headshot image of Ronald Whittington

Ronald Whittington

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ronald Whittington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Doctor of Professional Counseling (DPC) from Mississippi College and a Master of Science (MS) in Marriage & Family Counseling from Mississippi College.

Idaho
Specialties
Anxiety
Family Conflict
Relationship Issues
Stress
Style
Responsive
Candid
Supportive

I work with individuals, couples, and families navigating relationship challenges, anxiety, trauma, and life transitions. My focus is on helping you realize your potential and experience a more satisfied life. I provide compassionate, tailored support to help you move through difficult situations.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Idaho
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Krystal Manning

Krystal Manning

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystal Manning, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Counseling Psychology from California Baptist University.

Idaho
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Affirming

I'm so glad you're here. As a Licensed Marriage and Family Therapist, my goal is to support you through life's challenges. I aim to help you gain insight into your personal story and make the changes you want with clarity and confidence.

Available virtually

A headshot image of Maria Medvedev

Maria Medvedev

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Medvedev, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Idaho
Specialties
Anxiety
Depression
Stress
Style
Responsive
Gentle
Supportive

I work with first responders and a variety of client populations in both virtual and in-person settings. I create a supportive, comfortable, and non-judgmental space where you can explore your concerns at your own pace.

Available virtually

A headshot image of Cathleen Rodriguez

Cathleen Rodriguez

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Cathleen Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master in Counseling (MC) in Professional Counseling from Grand Canyon University.

Idaho
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I believe counseling is a journey of self-discovery, acceptance, and letting go to help you reach the potential already within you. As your facilitator, I consider your environment, experiences, perceptions, and emotions to truly understand your complexity. Therapy involves your whole person—who you are, have been, and will become.

Available virtually

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