Connect with Mindfulness-Based therapy in Rexburg, ID

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Spencer Thueson

Spencer Thueson

LPC
4+ years

Licensed Professional Counselors (LPCs), like Spencer Thueson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Spencer has a Master of Science (MS) in Counseling from Northwest Nazarene University.

Rexburg, ID
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I specialize in reducing depressive symptoms, anxiety management, and trauma recovery. My approach blends empathy with evidence-based practices to support you in achieving your therapeutic goals effectively.

Available virtually

You’ve reached the end of available providers in Rexburg, Idaho.

Explore additional virtual providers across Idaho who may be a good fit.

A headshot image of Chelsea Zinke

Chelsea Zinke

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chelsea Zinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Science (MS) in Martial and Family Therapy from Loma Linda University.

Idaho
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

Helping people help themselves is a passion that I have had for years. Being able to see the look on someone's face when they realize their true potential, find a solution to a problem, or discover hope in amongst chaos is a beautiful experience.

Available virtually

A headshot image of Rosemary Wells

Rosemary Wells

LPC
8+ years

Licensed Professional Counselors (LPCs), like Rosemary Wells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Master in Counseling (MC) in Marriage and Family Counseling from Idaho State University.

Idaho
Specialties
Anxiety
Parenting
Self Esteem
Self-Harming
Spirituality
Style
Insightful
Warm
Supportive

Life can be confusing and overwhelming at times. I see strength in every individual that can be called on to help them create beauty in their lives. As we go through the healing process together, life can offer meaning, purpose, hope and peace.

Available virtually

A headshot image of Michele Unsworth

Michele Unsworth

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Michele Unsworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master's in Counseling (MC) in Education & Career Counseling from Whitworth College.

Coeur D'Alene, ID
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

As a Licensed Clinical Professional Counselor, I’m genuinely interested in helping people navigate life transitions, relationship challenges, anxiety and emotional experiences.

Available virtually

A headshot image of Amanda Tillo

Amanda Tillo

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amanda Tillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education in Clinical Mental Health Counseling from Adams State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I am a licensed clinical professional counselor in the state of Idaho, and I believe that we all deserve to live a life full of meaning and joy. I would like to help you unlock this potential by creating a space that allows for vulnerability and exploration.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) in Clinical Psychology from University of Texas at Tyler.

Idaho
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Todd Harris

Todd Harris

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Todd Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Todd has a Masters of Education (MED) in School Counseling from Grand Canyon University.

Kuna, ID
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Directive
Attuned
Supportive

I support individuals in navigating life's difficult challenges involving mental health, decision-making, relationships, and working towards healing.

Available virtually

A headshot image of Elizabeth Harding

Elizabeth Harding

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Harding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
ADHD
Anxiety
Depression
Grief
Style
Practical
Attuned
Empowering

I believe in the goodness and strengths of others and seek to empower clients as they work towards their goals. I view the healing process as a collaborative endeavor with clients, who I regard as the experts in their lives.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Pocatello, ID
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Ally Dzurka

Ally Dzurka

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Ally Dzurka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Science (MS) in Clinical Mental Health Counseling with Rehabilitation Specialization from Marquette University.

Idaho
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

You are the most important tool in the therapeutic process. Your identity, beliefs, strengths, and values are at the core of your ability to heal. I take a person-centered approach, developing trust and understanding your unique strengths.

Available virtually

A headshot image of Tara Smith

Tara Smith

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tara Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Nevada Reno.

Boise, ID
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Directive
Gentle
Motivational

I work with adults using a person-centered eclectic style and evidence-based techniques. My approach allows for collaboration and understanding between me and the client, allowing us to take steps on the path toward better mental health.

Available virtually

A headshot image of Jamey Miller

Jamey Miller

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Jamey Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamey has a Master of Science (MS) Clinical Mental Health from Northwest Nazarene University.

Idaho
Specialties
Addiction
Codependency
Men's Issues
Schizophrenia
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am passionate about helping individuals, couples, and families navigate life's challenges while building resilience, improving relationships, and creating meaningful change. My approach is compassionate, supportive, and solution-focused, blending practical skills with deeper exploration to help clients gain insight and move forward.

Available virtually

A headshot image of Gina Ramirez

Gina Ramirez

LCPC
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Gina Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science Psychology (MSPSY) in Clinical Psychology from Abilene Christian University.

Idaho
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Stress
Style
Insightful
Attuned
Motivational

As a Licensed Clinical Professional Counselor, Yoga Instructor, and Health Coach, I use a combination of talk and somatic therapy along with lifestyle modification. Working together means we focus on both the mind and body. In a session, we may talk about stress, sleep, nutrition, and finish with a meditation.

Available virtually

A headshot image of Drue Didier

Drue Didier

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Drue Didier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Drue has a Master of Social Work (MSW) from University of Utah.

Idaho
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Empowering

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

Available virtually

A headshot image of Heather Gramme

Heather Gramme

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Heather Gramme, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Gerontology from California State University, Fullerton.

Idaho
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I work with individuals, couples, and families across all ages. I use an eclectic approach to meet your unique needs, drawing from multiple therapeutic methods to support you wherever you are in your journey.

Available virtually

A headshot image of Rachel Cutler

Rachel Cutler

LPC
2+ years

Licensed Professional Counselors (LPCs), like Rachel Cutler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Arts (MA)in Therapy with emphasis on Counseling from Saint Mary-of-the-Woods College.

Boise, ID
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Supportive

I'm in long-term recovery and help people get "issues out of tissues." I use creativity—visual arts, somatic therapy, holistic psychology—and integrative approaches to understand and connect with clients facing addiction, trauma, and life challenges.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Idaho
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Chalice Silflow

Chalice Silflow

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Chalice Silflow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chalice has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Relationship Issues

Seeking help for the struggles you are facing is a courageous step in your healing journey. I specialize in working with individuals navigating life transitions, depression, anxiety, self-esteem issues, and relationship struggles. I am committed to offering a nonjudgmental, honest, and nurturing therapeutic experience.

Available virtually

A headshot image of Angela Fletcher

Angela Fletcher

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Fletcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from Brandman University.

Idaho Falls, ID
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Directive
Warm
Collaborative

I believe that change is always possible.

Available virtually

A headshot image of Shannon Hamilton

Shannon Hamilton

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) from Missouri State University.

Idaho
Specialties
Addiction
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I take a very person-centered and trauma-focused approach to my practice. I have worked with all age groups and have a focus on addictions, trauma, attachment disorders, as well as anxiety and depression.

Available virtually

A headshot image of Khrystin Ballenger

Khrystin Ballenger

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Khrystin Ballenger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khrystin has a Masters of Arts (MA) in Counseling, Counseling and Student Affairs, Marriage and Family Therapy from Western Kentucky University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Gentle
Curious

Starting therapy can be scary and is also a huge step in working toward personal growth. I have spent helping individuals reach their goals and would love the opportunity to help you do the same. I believe you are an expert in your own life and look forward to collaborating with you to help you achieve your goals.

Available virtually

A headshot image of Cody Cox

Cody Cox

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Idaho
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Ellen Savage

Ellen Savage

Recognized for high quality patient care

LCPC
40+ years

Licensed Clinical Professional Counselors (LCPCs), like Ellen Savage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science (MS) from University of Montana, Billings (1982).

Idaho
Specialties
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Directive
Warm
Collaborative

I’m very glad you’re here and would love to meet you. For over 40 years, I’ve had the opportunity to help people of all ages navigate life’s challenges and discover new possibilities. My practice is a place where you can feel safe, supported, educated, and encouraged as you take steps toward healing and growth. I open you to my world!

Available virtually

A headshot image of Jared Twitchell

Jared Twitchell

Many new patients continue care with this provider

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Jared Twitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master in Counseling (MC) from Grand Canyon University.

Idaho
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I enjoy therapy and have come to learn that perspective is a tool that often gives rise to insight. When one changes the way they look at things, the things they look at change. Change is painful and can be difficult, but I know through experience that most things are usually difficult before they are easy.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

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