Connect with Mindfulness-Based therapy in Moscow, ID

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Robert Hardee

Robert Hardee

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Robert Hardee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master's in Counseling (MC) in Mental Health from University of Phoenix.

Idaho
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents and adults specializing in stress management, anxiety, depression, and addiction. Using Cognitive Behavioral and Solution-Focused therapy, I help clients reach their goals and start feeling more hope and contentment in their lives.

Available virtually

A headshot image of Ronald Whittington

Ronald Whittington

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Ronald Whittington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Doctor of Professional Counseling (DPC) from Mississippi College and a Master of Science (MS) in Marriage & Family Counseling from Mississippi College.

Idaho
Specialties
Anxiety
Family Conflict
Relationship Issues
Stress
Style
Responsive
Candid
Supportive

I work with individuals, couples, and families navigating relationship challenges, anxiety, trauma, and life transitions. My focus is on helping you realize your potential and experience a more satisfied life. I provide compassionate, tailored support to help you move through difficult situations.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Star, ID
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Stephen Yates

Stephen Yates

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Yates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts (MA) in Counseling from Liberty University.

Coeur D'Alene, ID
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Spiritual
Collaborative

I enjoy helping individuals, couples, and families better understand themselves and learn the communication skills necessary to build and maintain positive, healthy relationships. I'm skilled in a number of different therapeutic approaches and have helped people deal with mild everyday problems to severe emotional and mental health-related issues.

Available virtually

A headshot image of Caycee Terrell-Vining

Caycee Terrell-Vining

LPC
11+ years

Licensed Professional Counselors (LPCs), like Caycee Terrell-Vining, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caycee has a Masters of Education (MED) in Counseling Education from Southeastern Louisiana University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

My approach to therapy is person-centered openness and meeting you where you are.

Available virtually

A headshot image of Katharine Jones

Katharine Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Social Work (MSW) from University of Arkansas.

Idaho
Specialties
Anxiety
Divorce
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been working in this field for the last 10 years. Starting in substance use and recovery and moving into private practice to focus on anxiety and trauma, both with individuals and couples. My clients usually describe me as down-to-earth, relatable, and providing a safe space where they can be their authentic selves.

Available virtually

A headshot image of Lynne Eppers

Lynne Eppers

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Lynne Eppers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Burley, ID
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I utilize a person-centered approach to provide each client with their own unique counseling experience. I am looking forward to supporting and empowering you on your journey towards mental wellness.

Available virtually

A headshot image of Chelsea Zinke

Chelsea Zinke

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chelsea Zinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Science (MS) in Martial and Family Therapy from Loma Linda University.

Idaho
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

Helping people help themselves is a passion that I have had for years. Being able to see the look on someone's face when they realize their true potential, find a solution to a problem, or discover hope in amongst chaos is a beautiful experience.

Available virtually

A headshot image of Lori Sanders

Lori Sanders

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Lori Sanders, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chapman University Satellite Campus (2010.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

We all live with patterns from life experiences that affect our personal, professional, and relational functioning. You may have anxiety, need to control, choose unhealthy relationships, or repeat parenting patterns. If you're looking for a happier, healthier, more empowered life, I'd love to work with you.

Available virtually

A headshot image of Shontae Cone

Shontae Cone

LPC

Licensed Professional Counselors (LPCs), like Shontae Cone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontae has a Master of Science Psychology (MSPSY) in Counseling/Sex Therapy from Capella University.

Idaho
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I love working with clients who enjoy learning about how their mind and body work. I am curious by nature (my clients are too!) and enjoy bringing science and soul into the therapy room. Together, we discover what makes you, you. Through play, movement, and science, you explore all the ways to evolve into the life that makes sense for you.

Available virtually

A headshot image of Lisa Kennedy

Lisa Kennedy

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I'm a social worker who considers myself a Behavioral Therapist and knows that there's always a way to make positive changes in each of our lives, just by making some changes in our thoughts, actions, and reactions to life transitions and challenges.

Available virtually

A headshot image of Janet Slater

Janet Slater

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janet Slater, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Coeur D'Alene, ID
Specialties
ADHD
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals navigating anxiety, depression, neurodivergence, and trauma. I take a client-centered, collaborative approach to therapy, supporting your unique needs and goals. I'm here to provide a safe, non-judgmental space to be yourself.

Available virtually

A headshot image of Virginia Watterson

Virginia Watterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Watterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) from Boise State University.

Boise, ID
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Practical
Warm
Collaborative

I provide counseling to teenagers and adults. I aim to create a space that feels supportive, collaborative and focused on real life progress.

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Idaho
Specialties
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Aspen Benson

Aspen Benson

LPC

Licensed Professional Counselors (LPCs), like Aspen Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aspen has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Idaho
Specialties
ADHD
Bipolar Disorder
Dissociative Disorders
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Curious

If ever there have been things that you find you can't really talk about, let's talk about it. Maybe you've been hushed before, maybe you aren't sure what words to use, maybe it hasn't been safe to say out loud. I’m here to help explore those quiet parts of you, those unspoken words, those complicated feelings. I'm here to understand you, together.

Available virtually

A headshot image of Maria Medvedev

Maria Medvedev

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Medvedev, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Idaho
Specialties
Anxiety
Depression
Stress
Style
Responsive
Gentle
Supportive

I work with first responders and a variety of client populations in both virtual and in-person settings. I create a supportive, comfortable, and non-judgmental space where you can explore your concerns at your own pace.

Available virtually

A headshot image of Kelly Corley

Kelly Corley

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Corley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Children and Family Services from California State University, Sacramento.

Meridian, ID
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Ray Cammack

Ray Cammack

Many new patients continue care with this provider

LCPC
22+ years

Licensed Clinical Professional Counselors (LCPCs), like Ray Cammack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ray has a Masters of Education (MED) in Counseling from Northwest Nazarene University.

Boise, ID
Specialties
Addiction
Bipolar Disorder
Family Conflict
Substance Use
Style
Responsive
Spiritual
Motivational

I specialize in treating depression, anxiety, grief and loss, substance use, and trauma. I work with individuals and families across all ages, helping you navigate the challenges that bring you to therapy. My goal is to provide compassionate, effective care tailored to your unique needs.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

LPC

Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Benjamin Gatliff

Benjamin Gatliff

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Benjamin Gatliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science (MS) in MH Counseling from Fort Valley State University.

Idaho
Specialties
Addiction
Bipolar Disorder
Depression
Style
Exploratory
Candid
Motivational

I have lived a long and colorful life. I've made good and bad choices. I have 22+ years of experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My life's work can be summed up in three words: "offering people hope".

Available virtually

A headshot image of Benjamin Di Biase

Benjamin Di Biase

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Benjamin Di Biase, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Eastern Washington University.

Idaho
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Supportive

Ben has 20+ Years in the helping profession, including street work with homeless people, community development in Africa, institutional mental health, end-of-life care, resettlement with refugees, and multimodal therapy as Master's level LICSW. “Whatever Challenge you’re facing, we'll find a way forward that you can Feel Good about!"

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

Idaho
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Karen Hull

Karen Hull

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Karen Hull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Utah State University.

Idaho
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

Ever feel like something is missing in your life…then realize it's You? Ever feel like something's just not right? It's easy to get lost in stress, anxiety, depression, or life changes. Life can feel heavy and confusing, but even tough moments can be a chance to learn about yourself and find new meaning.

Available virtually

A headshot image of Ned Crofts

Ned Crofts

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ned Crofts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ned has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Curious

Taking the first step into therapy is a significant decision, and I commend you for embarking on this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. I believe in a collaborative, client-centered approach, meaning our sessions will be tailored to your specific needs and aspirations.

Available virtually

A headshot image of David Dodge

David Dodge

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Dodge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Supportive

I focus on making authentic connections and lasting change in people's lives through a practical approach that builds from where people are currently.

Available virtually

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