Connect with Mindfulness-Based therapy in Jerome, ID

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Beth Winegar

Beth Winegar

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Beth Winegar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Master of Social Work (MSW) from Northwest Nazarene University.

Ammon, ID
Specialties
Anxiety
Depression
Domestic Violence
Style
Exploratory
Approachable
Curious

I work with individuals who have experienced trauma, particularly victims of domestic violence and adolescents. I specialize in EMDR, CBT, and DBT to help clients overcome the challenges they face. My goal is to create a safe space where healing and growth can happen.

Available virtually

A headshot image of Talita Jackson

Talita Jackson

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Talita Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talita has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Idaho
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Practical
Approachable
Collaborative

I am a licensed marriage and family therapist in California and Idaho with 20 years of experience, specializing in working with adolescents and young adults. I provide compassionate, evidence-based care for individuals facing anxiety, depression, ADHD, bipolar disorder, personality disorders, and trauma. My commitment is to create a safe space.

Available virtually

A headshot image of Brenda Kotewa

Brenda Kotewa

LPC
18+ years

Licensed Professional Counselors (LPCs), like Brenda Kotewa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Education (MED) in Counseling and Human Service from University of Idaho and a Doctor of Education (EDD) from University of Idaho.

Idaho
Specialties
Grief
Life Transitions
Spirituality
Stress
Style
Outcome-oriented
Attuned
Affirming

I believe counseling is a powerful tool for self-discovery, identity affirmation, navigating life challenges, and building stronger relationships through collaboration. My specialties include disability, grief and loss, work/life balance, and spirituality.

Available virtually

A headshot image of Elsa Willis

Elsa Willis

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Elsa Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsa has a Master of Science (MS) in Mental Health Counseling from Walden University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

It takes courage to seek counsel. I believe healing and wellness is an empowering process of growth. I work with individuals, couples, and families facing trauma, childhood abuse, domestic violence, grief, anxiety, depression, and other life challenges.

Available virtually

A headshot image of Holly Keller

Holly Keller

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Holly Keller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Science (MS) in Mental Health Counseling from Eastern Washington University.

Idaho
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Curious

I specialize in helping individuals dealing with anxiety, trauma, and the lasting impact of complicated family dynamics. My approach is practical, honest, and focused on what actually helps—whether that's building better boundaries, managing stress, or unlearning old patterns.

Available virtually

A headshot image of KATHARINE JAMISON

KATHARINE JAMISON

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like KATHARINE JAMISON, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KATHARINE has a Master's in Counseling (MC) in Student Affairs Counseling from Idaho State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

I specialize in helping clients build emotional well-being, create healthy boundaries, and navigate life's challenges with confidence and authenticity. I provide a supportive space to explore what's holding you back and work toward meaningful, lasting change.

Available virtually

A headshot image of Sunny Rourke

Sunny Rourke

LPC

Licensed Professional Counselors (LPCs), like Sunny Rourke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunny has a Master of Science (MS) Masters of Clinical Mental Health Counseling with an Emphasis in Trauma from Grand Canyon University and a Masters of Public Health (MPH) from Grand Canyon University.

Idaho
Specialties
Coping Skills
Infidelity
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Directive
Gentle
Supportive

Feeling overwhelmed or unsure how to move forward? You don’t have to figure it out alone. I help adults work through anxiety, relationship challenges, and past experiences with compassion and care. My goal is to help you feel more grounded, confident, and supported as you move toward healing.

Available virtually

A headshot image of Virginia Bautista

Virginia Bautista

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Bautista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) in Addictions from Walden University.

Idaho
Specialties
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Style
Directive
Candid
Supportive

I support adolescents, adults, and older adults through life's most challenging moments. I specialize in working with youth and individuals navigating trauma, abuse, anxiety, depression, attachment difficulties, parenting challenges, relationship issues, and suicidal ideation.

Available virtually

A headshot image of Paris Conwell

Paris Conwell

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Paris Conwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science (MS) in Clinical Mental Health Counseling from Prescott College.

Twin Falls, ID
Specialties
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I specialize in helping women regulate their nervous systems, heal from relational and childhood trauma, navigate chronic and hormonal health issues, and reconnect with themselves. I support men with emotional growth and practical tools for managing depression, anxiety, and their mental health.

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Idaho
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Christin Hardester

Christin Hardester

Many new patients continue care with this provider

LCSW
37+ years

Licensed Clinical Social Workers (LCSWs), like Christin Hardester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christin has a Master of Social Work (MSW) from Southwest Texas State University.

Boise, ID
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Attuned
Supportive

I offer a safe space for navigating emotions and new circumstances. I work alongside individuals to provide support in emotional turmoil, meeting you where you are with empathy and without judgment.

Available virtually

A headshot image of Maureen Kirchoff

Maureen Kirchoff

Recognized for high quality patient care

LCSW
52+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.

Idaho
Specialties
Anxiety
Depression
Grief
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration. I focus on depression, anxiety, stress, grief and loss, relationship challenges, spirituality, and a general sense of healing.

Available virtually

A headshot image of Christopher Cole

Christopher Cole

LPC

Licensed Professional Counselors (LPCs), like Christopher Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master in Counseling (MC) from Idaho State University.

Pocatello, ID
Specialties
Cultural Stress
Gender Identity
LGBTQIA+
Men's Issues
Women's Issues
Style
Practical
Approachable
Collaborative

I strive to utilize practical, compassionate, and justice-focused interventions to help my clients identify their values, what choices to make that live them, and generally work to be their favorite version of themselves as much as they can be. I believe we're all works in progress, and I love to be there as my clients find themselves.

Available virtually

A headshot image of Molly McNevin

Molly McNevin

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Molly McNevin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Thank you for taking this important step toward therapy. Finding a therapist you feel comfortable and safe with matters. I strive to empower each person I work with to feel confident in their abilities to navigate all that life entails.

Available virtually

A headshot image of Aspen Benson

Aspen Benson

LPC

Licensed Professional Counselors (LPCs), like Aspen Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aspen has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Idaho
Specialties
ADHD
Bipolar Disorder
Dissociative Disorders
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Curious

If ever there have been things that you find you can't really talk about, let's talk about it. Maybe you've been hushed before, maybe you aren't sure what words to use, maybe it hasn't been safe to say out loud. I’m here to help explore those quiet parts of you, those unspoken words, those complicated feelings. I'm here to understand you, together.

Available virtually

A headshot image of Shannon Hamilton

Shannon Hamilton

Recognized for high quality patient care

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master's in Counseling (MC) from Missouri State University.

Idaho
Specialties
Addiction
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I take a very person-centered and trauma-focused approach to my practice. I have worked with all age groups and have a focus on addictions, trauma, attachment disorders, as well as anxiety and depression.

Available virtually

A headshot image of Arthur Zinke

Arthur Zinke

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Arthur Zinke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Doctor of Philosophy (PHD) in Family Studies from Loma Linda University and a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

Idaho
Specialties
Anxiety
Career Counseling
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

My approach to therapy is open, honest, relaxed, encouraging, and educational. I enjoy empowering clients to meet their goals and get the most out of their lives.

Available virtually

A headshot image of Kersten Timme

Kersten Timme

LPC

Licensed Professional Counselors (LPCs), like Kersten Timme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kersten has a Masters of Education (MED) in Clinical Mental Health Counseling from Wichita State University.

Boise, ID
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I work with people who are feeling stuck, overwhelmed, or weighed down by past and present experiences. My approach is trauma-informed and grounded in understanding, acceptance, and unconditional positive regard.

Available virtually

A headshot image of Tiffany Blevins

Tiffany Blevins

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Blevins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Kansas.

Idaho
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

Available virtually

A headshot image of Juliann Jeppsen

Juliann Jeppsen

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Juliann Jeppsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliann has a Doctor of Philosophy (PHD) from University of Utah.

Idaho
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Motivational

Welcome! My journey to becoming a therapist taught me one truth: growth is always possible. With advanced training and military experience, I bring resilience and hope to every session. Together, we’ll turn challenges into opportunities and help you create the life you deserve.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.