Connect with Life Transitions therapists in Baltimore, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lynsey Hodge

Lynsey Hodge

Maryland
Specialties
Life Transitions
Anger Management
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Approachable
Collaborative

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

Available virtually

A headshot image of Irina Christin

Irina Christin

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Irina Christin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irina has a Master of Science (MS) from Walden University.

Columbia, MD
Specialties
Life Transitions
Anxiety
Depression
Stress
Style
Practical
Spiritual
Collaborative

I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.

Available virtually and in person

A headshot image of Gary Green

Gary Green

Pikesville, MD
Specialties
Life Transitions
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Curious

Are you unsatisfied with your marriage or relationship? Tired of constant fighting, lack of communication, connection, and intimacy? I specialize in relationship counseling for individuals and couples because I believe positive, nurturing, supportive relationships are essential to living a balanced, emotionally fulfilling life.

Available virtually and in person

A headshot image of Samantha LaBelle

Samantha LaBelle

Recognized for high quality patient care

12+ years

Samantha has a Master of Social Work (MSW) from University of Maryland.

Baltimore, MD
Specialties
Life Transitions
ADHD
Parenting
Relationship Issues
Stress
Style
Exploratory
Attuned
Affirming

I’m a therapist (LCSW-C), licensed for 12 years, with experience in the helping professions since 2005. I use a relational, parts-informed talk therapy approach. I work with adults who feel overwhelmed by the many roles they carry and conflicted about parts of themselves, like the worrier, the perfectionist, or the one who “can’t keep it together.”

Available virtually

A headshot image of Caren Appel

Caren Appel

Baltimore, MD
Specialties
Life Transitions
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Joshua Gonsher

Joshua Gonsher

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Joshua Gonsher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology at Washington, DC.

Baltimore, MD
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.

Available virtually

A headshot image of Vicki Ilundain

Vicki Ilundain

Many new patients continue care with this provider

8+ years

Vicki has a Master of Social Work (MSW) from University of New England.

Baltimore, MD
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

Available virtually

A headshot image of Bianca Johnson

Bianca Johnson

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Bianca Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Masters of Arts (MA) in Clinical Mental Health Counseling from The Chicago School.

Baltimore, MD
Specialties
Life Transitions
ADHD
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Curious

I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.

Available virtually

A headshot image of Rachel Miller

Rachel Miller

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Rachel Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in Counseling from Loyola College.

Baltimore, MD
Specialties
Life Transitions
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Empowering

I help clients navigate their pain with curiosity and compassion. My goal is to help you feel more confident, calm, and authentic, and less stuck, anxious, depressed, and overwhelmed. Let's work toward building a life that is fulfilling, meaningful, joyful, and fun.

Available virtually

A headshot image of Jennifer Pope

Jennifer Pope

Many new patients continue care with this provider

Baltimore, MD
Specialties
Life Transitions
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I provide a unique approach to decrease mental illness, emotional disturbance, and social dysfunction. My mission is to make mental health more approachable and tangible through lowering stigma, providing clinical treatment, and encouraging everyone to achieve optimal wellness.

Available virtually

A headshot image of Tirrany Thurmond

Tirrany Thurmond

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tirrany Thurmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirrany has a Masters of Education (MED) in Counselor Education from Georgia Southern University.

Baltimore, MD
Specialties
Life Transitions
Anxiety
Cultural Stress
Racial Identity
Stress
Style
Exploratory
Warm
Collaborative

If you’ve ever felt like you had to push through, carry it all, or go numb just to survive, I want you to know you don’t have to do it alone. You deserve space to feel, to breathe, and to be seen.

Available virtually

A headshot image of Helena Zappolino

Helena Zappolino

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LCPC

Licensed Clinical Professional Counselors (LCPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.

Maryland
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Yoseph Ford

Yoseph Ford

Recognized for high quality patient care

5+ years

Yoseph has a Master of Social Work (MSW) in Mental Health from University of Maryland.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Available virtually

A headshot image of Genevieve Lu

Genevieve Lu

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Genevieve Lu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genevieve has a Masters of Arts (MA) Clinical Mental Health Counseling from George Washington University.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Attuned
Supportive

I offer a safe space compelled by my own authenticity. I wholeheartedly believe the process of therapy can change your life by first helping you feel understood and accepted, and second by learning (and sometimes unlearning) what is necessary to feel more aligned with your ideal sense of self and vision for your life. Intentionality=productivity!

Available virtually

A headshot image of Zachary Gordon

Zachary Gordon

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master in Counseling (MC) from University of Baltimore.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

Available virtually

A headshot image of Natasha Peterson

Natasha Peterson

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Natasha Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science Psychology (MSPSY) from University of Phoenix.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Supportive

I specialize in anxiety, depression, trauma, life transitions, and perinatal mental health.

Available virtually

A headshot image of Julie Mizak

Julie Mizak

Maryland
Specialties
Life Transitions
Anxiety
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Are you looking for a different approach toward helping yourself? Have you been struggling and not sure what to do next? Do you want a little different approach than staring at each other for 1 hour? Do you want to start feeling better? If yes, let's connect! I want to help you through your struggles while getting fit, too!

Available virtually

A headshot image of Soheyla Bolouri

Soheyla Bolouri

Recognized for high quality patient care

4+ years

Soheyla has a Master of Social Work (MSW) from University of Maryland.

Ellicott City, MD
Specialties
Life Transitions
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Spiritual
Motivational

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

Maryland
Specialties
Life Transitions
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

Maryland
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Destinie Statum

Destinie Statum

Maryland
Specialties
Life Transitions
ADHD
Anxiety
Bipolar Disorder
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

Have you ever just wanted to exhale? To have a provider see and understand you? You have ventured into the right space! I am Destinie Statum, I am a Mental Health Therapist with Six years of experience. I work to bridge the gap between therapeutic care and culturally competent care. My goal is for you to feel like a brand new you.

Available virtually

A headshot image of Rachel Matthews

Rachel Matthews

Maryland
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

I am a Licensed Clinical Social Worker in the state of Maryland. I earned my Masters Degree from the University of New England, and have over 9 years of experience as a therapist. I help adults that want to overcome the issues that keep them stuck or in distress to gain the tools that they need to live happy and healthy lives.

Available virtually

A headshot image of Genevieve Diamond

Genevieve Diamond

Maryland
Specialties
Life Transitions
Bipolar Disorder
LGBTQIA+
Psychosis
Schizophrenia
Suicidal Ideation
Style
Insightful
Approachable
Affirming

Let’s be real; the world isn’t at its greatest right now and things seem to be getting worse. It is impacting all of our lives, and I hope to work with you on carving your new path toward a better place within you and around you.

Available virtually

A headshot image of Shuranda Allen

Shuranda Allen

Maryland
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Peer Relationships
Relationship Issues
Style
Insightful
Candid
Curious

You might feel stressed, depressed, and anxious in your relationships, your marriage, at work, with your health, finances, and with parenting. It's hard to cope with all of these debilitating feelings on your own. You've taken the first step by seeking help. I have over 20 years of experience providing therapy.

Available virtually