Connect with Life Transitions therapists in Severn, MD

I am a Licensed Professional Counselor and relationship expert who helps individuals and couples gain clarity about love, compatibility, and emotional patterns. My goal is to help people understand themselves and their relationships so they can make confident decisions about connection, commitment, or change.

I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together.

The world needs more healing and it would be my honor to join you on your journey of transformation. My primary purpose in becoming a helper/healer is to validate, empathize, and empower my clients to live intentional lives that are aligned with their values and goals.

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions.

I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.

Life can feel overwhelming when emotions run high or relationships feel strained. I help individuals and families find balance and connection through a compassionate, collaborative approach grounded in DBT and CBT. Together, we’ll focus on building emotional awareness, strengthening communication, and creating meaningful, lasting change.

I’m a Licensed Clinical Mental Health Counselor and Sport & Performance Consultant dedicated to helping clients thrive in life and performance. My approach is supportive, strengths-based, and focused on mindset, resilience, and emotional well-being.

I help individuals and couples overcome emotional, cognitive, and behavioral challenges including mood disorders, chronic pain, depression, anxiety, eating disorders, weight management, and life transitions.

I'm a Licensed Certified Clinical Social Worker. My passion lies in helping individuals navigate through life's challenges using a compassionate, trauma-informed approach. I believe that therapy is a collaborative journey where we work together to uncover your strengths and build resilience.

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

I support adults and young individuals navigating anxiety, emotional stress, and life transitions with care and understanding.

I support overwhelmed adults in finding balance, rest, and joy again. If you’re tired of running on empty and just “getting through” the day, I’ll help you slow down, reset, and build a life that feels peaceful, purposeful, and truly your own.

I'm here to support you as we work together and process your experiences to help identify your strengths. Together, we can work towards your goals. I exemplify the values of empathy, resilience, and dedication, making a lasting impact on the lives that I touch.

I specialize in treating anxiety disorders using a cognitive approach and Internal Family Systems. My goal is to help you understand yourself more deeply and build the life you want.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Life is hard. Parenting is hard. Neither comes with a manual, and most of us are simply doing the best we can as we go. Whether you're feeling overwhelmed, stuck, or unsure of your next step, know that you're not alone. I'm here to help you navigate the challenges life throws your way. No issue is too big or too small.

I am glad you are choosing to show up for yourself. I am here to support you in reaching your goals through therapy.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

I empower clients to build self-awareness and resilience through Internal Family Systems therapy, mindfulness, and meditation. I help individuals overcome anxiety, depression, and relationship challenges in a supportive and transformative space.

I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. Most importantly, I am passionate about helping people make their lives better.

Are you struggling with issues related to trauma, grief, depression, anxiety, or stress? Whether it’s pain from the past, struggles with mental illness, or difficulty managing life's transitions - I can offer professional support, insight and compassion to help you cope with or overcome your challenges.

If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone.