Quality care comes first at Rula
We regularly review providers to ensure quality
Irina Christin
Licensed Clinical Professional Counselors (LCPCs), like Irina Christin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Irina has a Master of Science (MS) from Walden University.
I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.
Available virtually and in person
Heidi Hill
I am a therapist with over 10 years experience in the mental health field. I know each client is different, so I am willing to work to get to know you and your unique energy to decide how to best approach treatment. My background is in recreational therapy, meaning I am always willing to implement creative ideas into the therapy session.
Available virtually and in person
Lakisha Shears
I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood.
Available virtually
Tamara Christman
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Tamara Christman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master in Counseling (MC) in Counseling Community agency/school from Virginia Commonwealth University.
I work with clients facing life transitions, trauma, disordered eating, anxiety, depression, mood disorders, and those who identify with the LGBTQ community.
Available virtually
Molly Scanlon
Recognized for high quality patient care
The world needs more healing and it would be my honor to join you on your journey of transformation. My primary purpose in becoming a helper/healer is to validate, empathize, and empower my clients to live intentional lives that are aligned with their values and goals.
Available virtually
Genevieve Diamond
Let’s be real; the world isn’t at its greatest right now and things seem to be getting worse. It is impacting all of our lives, and I hope to work with you on carving your new path toward a better place within you and around you.
Available virtually
Tiffani Glover
I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.
Available virtually
Blake Costalupes
Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.
Available virtually
Lauren Highsmith
Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.
Available virtually
Kristyn Frazer
I'm eager and willing to help you reach your highest potential and healthiest self. I offer virtual therapy and flexible availability!
Available virtually
Caitlin Ford
I am a very strengths-based clinician. I work to move people forward in a positive direction by utilizing their own identified strengths. I use empowerment and motivation to assist you in living your best life and achieving the goals you set out for.
Available virtually
Valerie Hughes
Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Masters of Education (MED) in Guidance and Counseling from University of Maryland Eastern Shore.
I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.
Available virtually
Julie Adkins
I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.
Available virtually
Shannon Grieve
Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Education (MED) in School Counseling from Loyola College.
I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.
Available virtually
Phranci Williams
Licensed Clinical Professional Counselors (LCPCs), like Phranci Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Phranci has a Masters of Arts (MA) from Chicago School of Professional Psychology.
I'm Phranci (pronounced Frankie), specializing in trauma, PTSD, EMDR, and sex-positive therapy for individuals and couples. I offer a culturally responsive, affirming space where we'll collaboratively address anxiety, relationship struggles, identity concerns, and trauma wounds.
Available virtually
Migdalis Nieves
Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.
Available virtually
Emmanuel Acquaye
Licensed Clinical Professional Counselors (LCPCs), like Emmanuel Acquaye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emmanuel has a Master of Science (MS) in Clinical Mental Health Counseling from Loyola College.
I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that every client have many strengths that will assist them in overcoming their issues.
Available virtually
Joshua Gonsher
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Joshua Gonsher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology at Washington, DC.
I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.
Available virtually
Mallory Marra
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mallory has a Master in Counseling (MC) from Loyola University Maryland.
I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges.
Available virtually
Deana Reynolds Rios
Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.
Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.
Available virtually
Christina Fields
I am a Christian therapist, foster and adoptive mom, and member of a blended family helping teens, adults, couples, and families navigate anxiety, depression, ADHD, trauma, relationship challenges, parenting, and life transitions through CBT and trauma-focused therapy.
Available virtually
Tracy Hardy
If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.
Available virtually
Kristin Young
Licensed Clinical Professional Counselors (LCPCs), like Kristin Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Education from Coppin State University.
Welcome to the next step in your life journey/exploration of change. I have worked in the field of mental health services for 10+ years. I provide services to BIPOC women and men by utilizing a client-centered approach. I have an eclectic background and range of skills in counseling, using cognitive behavioral therapy, solution-focused
Available virtually
Shabana Abdullah
When avoiding painful emotions feels like it has stopped working for you, you may feel stuck or disconnected from yourself or from others. Therapy can be a place to slow down and listen to your needs. I support adults in making sense of difficult emotions and understanding patterns that shape how we connect with others.
Available virtually
Kimberly Turner-Frazier
Licensed Clinical Professional Counselors (LCPCs), like Kimberly Turner-Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Masters of Arts (MA) Clinical Mental Health Counseling from Chicago School of Professional Psychology.
I am an experienced psychotherapist who is dedicated to helping clients navigate the complexities of trauma, anxiety, and depression.
Available virtually