Connect with Self-Harming therapists in Ellicott City, MD

I support overwhelmed adults in finding balance, rest, and joy again. If you’re tired of running on empty and just “getting through” the day, I’ll help you slow down, reset, and build a life that feels peaceful, purposeful, and truly your own.

If you’re feeling overwhelmed, exhausted, or unsure how to move forward, you don’t have to figure it out alone. I support adults and young individuals navigating anxiety, emotional stress, and life transitions with care and understanding. Therapy with me is a space to feel seen, supported, and grounded.

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

Life can feel overwhelming when emotions run high or relationships feel strained. I help individuals and families find balance and connection through a compassionate, collaborative approach grounded in DBT and CBT. Together, we’ll focus on building emotional awareness, strengthening communication, and creating meaningful, lasting change.

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.

I empower clients to build self-awareness and resilience through Internal Family Systems therapy, mindfulness, and meditation. I help individuals overcome anxiety, depression, and relationship challenges in a supportive and transformative space.

Life is hard. Parenting is hard. Neither comes with a manual, and most of us are simply doing the best we can as we go. Whether you're feeling overwhelmed, stuck, or unsure of your next step, know that you're not alone. I'm here to help you navigate the challenges life throws your way. No issue is too big or too small.

I'm patient-centered, trauma-focused, and ready to help you reach your goals at the pace you feel comfortable with. Whether you're wanting to better manage emotions, control anxiety, find your identity again, or rediscover your energy, I'm here to guide you. I use a collaborative approach and honor your thoughts and feelings along the way.

I am a psychotherapist dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

I help clients struggling with life transitions, anxiety, depression, work and school challenges, family issues, parenting, relationships, and personal identity. I work with BIPOC and LGBTQIA+ communities, supporting you in learning more about yourself and who you want to be.

I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.

I specialize in working with adolescents and adults around anxiety, trauma, depression, and identity. I use a range of approaches tailored to each person because I believe therapy should feel like it fits you, not the other way around.

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

I have deep respect and admiration for any person willing to seek improvement in a therapeutic environment. I was born in Ethiopia and raised in Maryland. I have worked as a counselor/therapist since 2004 and have had great success working with people to improve their quality of life.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.

I am a Licensed Clinical Social Worker–Certified (LCSW-C). I help teens and adults tackle anxiety, stress, and life transitions while building confidence and balance. Together, using CBT, Reality, and Supportive Therapy, we turn your strengths into real, lasting change.

My therapeutic approach is eclectic, integrating various techniques to meet your unique needs. I prioritize a person-centered, strengths-based framework, fostering a collaborative space where you can explore your inner world, reflect, and problem-solve. My goal is to empower you to make meaningful changes and become the best version of yourself.

I specialize in working with adults navigating anxiety, life transitions, depression, identity-related questions, and emotional overwhelm. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. You're welcome here exactly as you are.

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.

I am committed to helping adults, youth, and children learn how to manage life challenges and discover healthier ways to express emotions, cope with stress, anxiety, and heal from life traumas.

I’m a National Certified and Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s transitions with clarity, compassion, and confidence. My practice is grounded in trauma-informed, holistic care that honors your lived experiences and supports your emotional, mental, and spiritual well-being.