Quality care comes first at Rula
We regularly review providers to ensure quality
Heidi Hill
Heidi has a Master of Social Work (MSW) from University of Utah.
If you or your teen are experiencing emotional overwhelm, having a hard time keeping it together at work or school, or struggling to get things done, I have your back. I specialize in treating neurodivergence, anxiety, depression, and trauma. I know each client is different, so I will work with you to see what tools work best for you.
Available virtually and in person
Rosa Alvayero
Recognized for high quality patient care
Rosa has a Master of Social Work (MSW) from University of Maryland.
I am committed to helping adults, youth, and children learn how to manage life challenges and discover healthier ways to express emotions, cope with stress, anxiety, and heal from life traumas.
Available virtually
Valerie Hughes
Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Masters of Education (MED) in Guidance and Counseling from University of Maryland Eastern Shore.
I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.
Available virtually
Amy Kopel
Amy has a Master of Social Work (MSW) from Indiana University Bloomington.
I have a masters in clinical social work. I approach therapy by understanding you as an individual-an individual with external influences. I focus on life transitions, anxiety, depression, parent/child relationships and trauma [to name a few]. In therapy one initial goal is to establish a warm and empathetic environment which will foster trust.
Available virtually
Kelly Harmon
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.
Available virtually
Dana Yates
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am currently accepting new clients and serve the Baltimore metropolitan area with both in person and telehealth sessions. I like to refer to my style of practice as "Soul Work". My treatment modalities include; CBT, Trauma focused, Psychodynamic. I am awaiting to work with you to begin your healing journey.
Available virtually
Erin Simmons
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I support individuals with chronic illness and their families. My experience includes oncology, hospice, palliative care, and emergency medicine, providing counseling for serious illness, end-of-life care, grief, and life transitions. I also help healthcare and emergency professionals cope with trauma and secondary trauma.
Available virtually
Shannon Grieve
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Education (MED) in School Counseling from Loyola College.
I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.
Available virtually
Blake Costalupes
Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.
Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.
Available virtually
Linda Smart-Sullivan
Linda has a Master of Social Work (MSW) from University of Maryland School of Social Work.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. We'll work together as a team to make therapy meaningful to you.
Available virtually
Lakisha Shears
Many new patients continue care with this provider
Lakisha has a Master of Social Work (MSW) from Morgan State University.
I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.
Available virtually
Jordan Carr
Jordan has a Master of Social Work (MSW) from University of Maryland.
I am a Licensed Certified Social Worker-Clinical. I have experience working with at-risk patients with a focus on addressing a wide range of traumatic experiences. I hope my work will help break the negative stigmas associated with addressing mental health. Your mental health is your greatest weapon; let’s work together.
Available virtually
Trystan Balderston
Licensed Clinical Professional Counselors (LCPCs), like Trystan Balderston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trystan has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Do you ever feel lost, powerless, or afraid- as if life is happening 'to you' rather than being shaped 'by you'? I help teens and adults clear the path toward a life that feels more authentic, intentional, and fulfilling.
Available virtually
Mika Singer
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Mika Singer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mika has a Master of Science (MS) in Mental Health Counseling from Walden University.
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.
Available virtually
Deana Reynolds Rios
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.
Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.
Available virtually
Annette Thomas
Many new patients continue care with this provider
Annette has a Master of Social Work (MSW) from University of New England.
I'm an African American psychotherapist, wife, and mother of two. Overcoming early motherhood at 16 taught me resilience and balance. I provide therapy to individuals of all ages and races, addressing everyday challenges women face and the unique struggles of children and men.
Available virtually
Bianca Johnson
Licensed Clinical Professional Counselors (LCPCs), like Bianca Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bianca has a Masters of Arts (MA) in Clinical Mental Health Counseling from The Chicago School.
I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.
Available virtually
Tracy Gordon
Tracy has a Master of Social Work (MSW) from Monmouth University.
Tracy creates a compassionate, nonjudgmental space where clients can show up as they are and feel truly heard, respected, and supported. Her style is collaborative and strengths-based, focused on helping clients reconnect with their resilience and rediscover the tools they already have—even in moments when they feel overwhelmed or stuck.
Available virtually
Erica Hammond
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Erica Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.
Trying to make sense of all of the things happening in your life? Looking for life's meaning and purpose? Struggling with day-to-day activities? Just need someone to listen and help give you purpose and direction? Together, we can work to help you overcome your struggles and enhance control, and reach individual success.
Available virtually
Elizabeth Blumenfeld
Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from University of Maryland.
I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.
Available virtually
Dr. Geraldine Gike, PhD
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Dr. Geraldine Gike, PhD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Geraldine has a PhD in Psychology from Masters of Science in Clinical Mental Health Counseling - Walden University (2021).
I enjoy supporting individuals who have experienced loss, struggle with depression, trauma, anger management, anxiety, low self-esteem, and other mental health challenges. I walk alongside clients on their therapeutic journey, creating a safe and compassionate environment to begin healing.
Available virtually
Kristie Slaski
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.
I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.
Available virtually
Shaina Page
I believe therapy works best when it feels safe, practical, and tailored to your unique needs.
Available virtually
Ellen Owen
Recognized for high quality patient care
Ellen has a Master of Social Work (MSW) from Temple University.
You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.
Available virtually
Michelle Davis
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.
You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.
Available virtually