Quality care comes first at Rula
We regularly review providers to ensure quality
Valerie Hughes
Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Masters of Education (MED) in Guidance and Counseling from University of Maryland Eastern Shore.
I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.
Available virtually
Tracy Burton
Recognized for high quality patient care
Tracy has a Master of Social Work (MSW) from Howard University.
I'm a therapist working with children, teens, individuals, and families. My therapeutic approach is simple: I believe in meeting people where they are (no judgment) and moving progressively forward.
Available virtually
Shannon Grieve
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Education (MED) in School Counseling from Loyola College.
I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.
Available virtually
Anastasia Mercado
Licensed Clinical Professional Counselors (LCPCs), like Anastasia Mercado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastasia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.
Seeking support is a courageous step, and this space offers compassion, curiosity, and hope. I bring a person-centered, conversational style rooted in each person's intrinsic value. Therapy with me is a chance to explore your story at your own pace, set meaningful goals, and feel truly seen, supported, and empowered.
Available virtually
Emmanuella Owobu
Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emmanuella has a Master of Science (MS) in Alcohol and Drug Counseling from Coppin State University.
I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.
Available virtually
Sade Dunn
Licensed Clinical Professional Counselors (LCPCs), like Sade Dunn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sade has a Master of Arts in Mental Health Counseling from Bowie State University.
Just not feeling like yourself lately? Going through a pregnancy journey? Or are you a Dad that cant find his place? or a Mom that just feels not like herself?
Available virtually
Lindsey Gonzales
Recognized for high quality patient care
Lindsey has a Master of Social Work (MSW) from George Mason University.
My ideal clients are individuals seeking support, growth, and a safe space to explore their experiences. In our first session, you can expect a welcoming and supportive environment where we focus on getting to know one another.
Available virtually
Jacqueline Arzapalo
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Arzapalo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) from Illinois School of Professional Psychology.
I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.
Available virtually
Blake Costalupes
Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.
Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.
Available virtually
Bonita Mannings
Licensed Clinical Professional Counselors (LCPCs), like Bonita Mannings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonita has a Master's in Counseling (MC) from Johns Hopkins University.
If you're feeling stuck, anxious, or worried, I'm here to listen and help you work through your challenges. I believe in your creative and resourceful abilities, and I provide a safe, non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward your goals.
Available virtually
Molly Scanlon
Many new patients continue care with this provider
Molly has a Masters of Science in Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.
The world needs more healing and it would be my honor to join you on your journey of transformation. My primary purpose in becoming a helper/healer is to validate, empathize, and empower my clients to live intentional lives that are aligned with their values and goals.
Available virtually
Sylvia Bikos
Sylvia has a Master of Social Work (MSW) from University of Maryland.
Starting therapy is a courageous step, and you deserve a space where you feel heard, understood, and supported without judgment. I believe healing begins with connection, compassion, and the opportunity to show up as your authentic self. Together, we’ll work toward greater self-understanding, emotional balance, & a life that feels more fulfilling.
Available virtually
Ken Powers
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Experiencing anxiety, depression, or trauma can leave you feeling like something is permanently wrong with you. When challenges like low self-concept, anger, or substance usage arise, it is easy to see them as personal flaws. My approach is entirely different. I do not look at what is wrong with you; I look at what is going on with you.
Available virtually
Stephanie Yonkers
Licensed Clinical Professional Counselors (LCPCs), like Stephanie Yonkers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) in Clinical Mental Health Counseling from University of St. Thomas Houston.
I am very passionate about helping people, no matter what age they are! I like to make the environment of the therapy process feel like it is super safe and comfortable. The importance to me in my therapeutic approach is to make you feel as if you are not talking to a stranger about your life.
Available virtually
Tirrany Thurmond
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Tirrany Thurmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirrany has a Masters of Education (MED) in Counselor Education from Georgia Southern University.
If you’ve ever felt like you had to push through, carry it all, or go numb just to survive, I want you to know you don’t have to do it alone. You deserve space to feel, to breathe, and to be seen.
Available virtually
Barbara Bogley
Barbara has a Master of Social Work (MSW) from University of Maryland.
I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.
Available virtually
Laura Bradford
Many new patients continue care with this provider
Laura has a Master of Social Work (MSW) from Salisbury University.
I am a Licensed Clinical Social Worker–Certified (LCSW-C). I help teens and adults tackle anxiety, stress, and life transitions while building confidence and balance. Together, using CBT, Reality, and Supportive Therapy, we turn your strengths into real, lasting change.
Available virtually
Dominic Williams
Licensed Clinical Professional Counselors (LCPCs), like Dominic Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dominic has a Master of Science (MS) in Clinical Psychology from Loyola College.
I am invested in cultivating fertile soil for folks to grow into the best version of themselves. I want to provide the tools and support necessary for your desired life.
Available virtually
Mariam Carey
Licensed Clinical Professional Counselors (LCPCs), like Mariam Carey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mariam has a Master in Counseling (MC) in Mental Health Counselor from Northwestern University.
Humans heal through relationships. Our wounds form in connection, and it's in connection that they're repaired. This is especially true for couples: the patterns that cause pain are often the same patterns that, with the right support, can become a source of deep healing and renewed closeness.
Available virtually
Kyra Holland
Kyra has a Master of Social Work (MSW) from Howard University.
My approach blends clinical expertise with cultural understanding, warmth, and real talk. Therapy with me is customized, collaborative, and built on trust—not pretense.
Available virtually
LaSonya Kelly
Many new patients continue care with this provider
LaSonya has a Master of Social Work (MSW) from Howard University.
I am a Licensed Clinical Social Worker – Certified in the state of Maryland. I work with individuals & families & specialize in depression, anxiety, life transitions, loss and grief, and bipolar disorder using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients be successful in their therapeutic goals & start feeling better.
Available virtually
Michelle Solomon
Many new patients continue care with this provider
Michelle has a Master of Social Work (MSW) from University of Maryland at Baltimore, School of Social Work.
I work with adults and specialize in relationship issues, parenting challenges, anxiety, and depression.
Available virtually
Chidiomimi Chime
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Chidiomimi Chime, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chidiomimi has a Master of Arts (MA) in Counseling Psychology from Bowie State University.
I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.
Available virtually
Marcia Winter
Many new patients continue care with this provider
Marcia has a Master of Social Work (MSW) from Florida State University.
Have you felt you are stuck and need help reaching your goals, or lack motivation to make the needed changes in your life? I hope to help you reach your goals and full potential through solution-based therapy. I have 25 years of clinical experience working with clients, children, and families.
Available virtually
Helena Zappolino
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.
I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.
Available virtually