Connect with Life Transitions therapists in Rockville, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Helena Zappolino

Helena Zappolino

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

Available virtually

A headshot image of Deana Reynolds Rios

Deana Reynolds Rios

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.

Maryland
Specialties
Life Transitions
Anxiety
Grief
Mood Disorders
School Issues
Stress
Style
Responsive
Approachable
Curious

Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.

Available virtually

A headshot image of Tirrany Thurmond

Tirrany Thurmond

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tirrany Thurmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirrany has a Masters of Education (MED) in Counselor Education from Georgia Southern University.

Baltimore, MD
Specialties
Life Transitions
Anxiety
Cultural Stress
Racial Identity
Stress
Style
Exploratory
Warm
Collaborative

If you’ve ever felt like you had to push through, carry it all, or go numb just to survive, I want you to know you don’t have to do it alone. You deserve space to feel, to breathe, and to be seen.

Available virtually

A headshot image of Alexis Campbell

Alexis Campbell

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Alexis Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Mental Health Counseling from Bowie State University.

Maryland
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

I work with women and teens navigating major life transitions and the emotions that come with them.

Available virtually

A headshot image of Rebecca Sanda

Rebecca Sanda

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Sanda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Clinical Mental Health Counseling from Southern New Hampshire University.

Huntingtown, MD
Specialties
Life Transitions
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I am a Licensed Clinical Professional Counselor (LCPC) based in Calvert County, Maryland, and am currently working with clients statewide via telehealth. I have experience working with children, teens, and adults who may be experiencing a wide array of challenges such as anxiety, depression, Autism, familial conflict, life adjustments, and trauma.

Available virtually

A headshot image of Elizabeth Blumenfeld

Elizabeth Blumenfeld

Cockeysville, MD
Specialties
Life Transitions
ADHD
Divorce
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.

Available virtually

A headshot image of Michelle Tucker

Michelle Tucker

Columbia, MD
Specialties
Life Transitions
Coping Skills
Peer Relationships
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I want healing to feel real, supportive, and connected to your actual life in ways that help you feel more grounded, self-aware, and connected to yourself. I enjoy incorporating reading, movement, mindfulness, yoga, and spending time outside into the healing process in ways that feel natural and meaningful to you.

Available virtually

A headshot image of Samantha LaBelle

Samantha LaBelle

Recognized for high quality patient care

12+ years

Samantha has a Master of Social Work (MSW) from University of Maryland.

Baltimore, MD
Specialties
Life Transitions
ADHD
Parenting
Relationship Issues
Stress
Style
Exploratory
Attuned
Affirming

I’m a therapist (LCSW-C), licensed for 12 years, with experience in the helping professions since 2005. I use a relational, parts-informed talk therapy approach. I work with adults who feel overwhelmed by the many roles they carry and conflicted about parts of themselves, like the worrier, the perfectionist, or the one who “can’t keep it together.”

Available virtually

A headshot image of Caitlin Coop

Caitlin Coop

Many new patients continue care with this provider

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Caitlin Coop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

Available virtually

A headshot image of Tahja-Rae Dickenson

Tahja-Rae Dickenson

Maryland
Specialties
Life Transitions
Anxiety
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Responsive
Warm
Empowering

I help women, teens, and young adults navigate anxiety, burnout, life transitions, and pregnancy or postpartum challenges.

Available virtually

A headshot image of Isaacba Davies-Clark

Isaacba Davies-Clark

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Isaacba Davies-Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isaacba has a Masters of Education (MED) Clinical Mental Health Counseling/Military &Veteran Counseling from College of William and Mary.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I’m a National Certified and Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s transitions with clarity, compassion, and confidence. My practice is grounded in trauma-informed, holistic care that honors your lived experiences and supports your emotional, mental, and spiritual well-being.

Available virtually

A headshot image of Ayana Burnett

Ayana Burnett

Many new patients continue care with this provider

Maryland
Specialties
Life Transitions
Anxiety
Coping Skills
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Empowering

"I AM" Ms. Ayana. You’ve been holding it all together, haven’t you? Work. Family. Expectations. You look fine on the outside, but inside, you’re tired of keeping it together. You don’t need fixing—you just need a space to finally exhale. That’s what we’ll do here.

Available virtually

A headshot image of Alexis Frazier

Alexis Frazier

Maryland
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

I am a compassionate therapist dedicated to helping individuals and families navigate life’s challenges with understanding and support.

Available virtually

A headshot image of Laura Bradford

Laura Bradford

Many new patients continue care with this provider

Salisbury, MD
Specialties
Life Transitions
Anxiety
Behavioral Issues
Depression
Panic Attacks
Stress
Style
Outcome-oriented
Approachable
Collaborative

I help teens and adults tackle anxiety, stress, and life transitions while building confidence and balance.

Available virtually

A headshot image of Chelsea Moreau

Chelsea Moreau

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Chelsea Moreau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) in Clinical Counseling from The Johns Hopkins University-School of Education.

Maryland
Specialties
Life Transitions
Anxiety
Family Conflict
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Attuned
Curious

I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

Available virtually

A headshot image of Yoseph Ford

Yoseph Ford

Recognized for high quality patient care

5+ years

Yoseph has a Master of Social Work (MSW) in Mental Health from University of Maryland.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Available virtually

A headshot image of Laronda Barker

Laronda Barker

Maryland
Specialties
Life Transitions
Anxiety
Peer Relationships
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

You can come back from anything, no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rests in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought patterns first.

Available virtually

A headshot image of Franklin Smith

Franklin Smith

35+ years

Franklin has a Master in Counseling (MC) from Pepperdine University.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am an LMFT with over thirty years of experience. I understand that learned behavior results in patterns that can either be positive and life-affirming or maladaptive and negatively impact our self-esteem, happiness, and relationships. I help clients unravel where destructive life patterns come from and empower them to have a more fulfilling life.

Available virtually

A headshot image of Zachary Gordon

Zachary Gordon

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master in Counseling (MC) from University of Baltimore.

Maryland
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

Available virtually

A headshot image of Rashonda Clay-Douthit

Rashonda Clay-Douthit

Many new patients continue care with this provider

Maryland
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions.

Available virtually

A headshot image of Kelly Priest

Kelly Priest

Columbia, MD
Specialties
Life Transitions
Anxiety
Depression
Grief
Self Esteem
Style
Insightful
Attuned
Collaborative

I'm a Licensed Certified Clinical Social Worker. My passion lies in helping individuals navigate through life's challenges using a compassionate, trauma-informed approach. I believe that therapy is a collaborative journey where we work together to uncover your strengths and build resilience.

Available virtually

A headshot image of Destinie Statum

Destinie Statum

Maryland
Specialties
Life Transitions
ADHD
Anxiety
Bipolar Disorder
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

Have you ever just wanted to exhale? To have a provider see and understand you? You have ventured into the right space! I am Destinie Statum, I am a Mental Health Therapist with Six years of experience. I work to bridge the gap between therapeutic care and culturally competent care. My goal is for you to feel like a brand new you.

Available virtually

A headshot image of LaQuandra McGhee

LaQuandra McGhee

Maryland
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I enjoy working with people navigating life's challenges, whether that's stress, anxiety, depression, relationship concerns, life transitions, or feeling stuck and unsure of what comes next.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

Maryland
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Caren Appel

Caren Appel

Baltimore, MD
Specialties
Life Transitions
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually