Connect with Cultural Stress therapists in Wheaton, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cultural Stress therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cultural Stress therapists
A headshot image of Eric Ndichu

Eric Ndichu

Many new patients continue care with this provider

Silver Spring, MD
Specialties
Cultural Stress
Anxiety
Depression
Stress
Style
Insightful
Warm
Motivational

Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.

Available virtually

A headshot image of Grace Lamour

Grace Lamour

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Grace Lamour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

Maryland
Specialties
Cultural Stress
ADHD
Anxiety
Career Counseling
Coping Skills
Style
Exploratory
Approachable
Motivational

I build trusting relationships to help you develop insight and autonomy by exploring oppression and cultural expectations. As a child of immigrants, I bring cultural competence in immigration, assimilation, and race. I work with anxiety, behavioral challenges, domestic violence, life stressors, neurodivergence, and relationships.

Available virtually

A headshot image of Martha Chica

Martha Chica

Many new patients continue care with this provider

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Martha Chica, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Science (MS) in Clinical Mental Health Counseling from McDaniel College.

Owings Mills, MD
Specialties
Cultural Stress
Anxiety
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I help people who feel broken, damaged, and disconnected become empowered. I work with clients looking for someone to understand their feelings and experiences without judgment. I focus on you as a whole—emotional, social, physical, and mental health. Together, we'll navigate relationships and rebuild connections.

Available virtually

A headshot image of Catherine Marner

Catherine Marner

Recognized for high quality patient care

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Marner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology, Counseling Specialization from Chicago School of Professional Psychology.

Baltimore, MD
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

Available virtually

A headshot image of April Lewis-Carter

April Lewis-Carter

Towson, MD
Specialties
Cultural Stress
Anxiety
Depression
Family Conflict
Style
Outcome-oriented
Candid
Collaborative

I work with individuals across the lifespan using a highly goal-oriented approach. I draw on cognitive-behavioral strategies to facilitate positive outcomes. My background spans diverse settings including schools, foster care, hospitals, and in-home environments.

Available virtually

A headshot image of Tracy Gordon

Tracy Gordon

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Style
Practical
Candid
Supportive

Tracy is known for creating a compassionate, nonjudgmental space where clients feel heard, respected, and empowered. Her therapeutic style is collaborative and strengths-based, focusing on building resilience and uncovering the tools each client already holds within themselves.

Available virtually

A headshot image of Rachel Rachlinski

Rachel Rachlinski

Recognized for high quality patient care

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Rachel Rachlinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in Clinical Community Counseling from Johns Hopkins University, a Other Degree Animal Assisted Therapy from University of Denver and a Other Degree Play Therapy from Johns Hopkins University.

Maryland
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Affirming

I help clients struggling with life transitions, anxiety, depression, work and school challenges, family issues, parenting, relationships, and personal identity. I work with BIPOC and LGBTQIA+ communities, supporting you in learning more about yourself and who you want to be.

Available virtually

A headshot image of Linda Smart-Sullivan

Linda Smart-Sullivan

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. We'll work together as a team to make therapy meaningful to you.

Available virtually

A headshot image of Soheyla Bolouri

Soheyla Bolouri

Many new patients continue care with this provider

4+ years

Soheyla has a Master of Social Work (MSW) from University of Maryland.

Ellicott City, MD
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Motivational

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Available virtually

A headshot image of Lillian Soloweszyk

Lillian Soloweszyk

Recognized for high quality patient care

Pikesville, MD
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Style
Outcome-oriented
Attuned
Empowering

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

Available virtually

A headshot image of Brandi Harding

Brandi Harding

5+ years

Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Warm
Empowering

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

Available virtually

A headshot image of Vicki Ilundain

Vicki Ilundain

Many new patients continue care with this provider

7+ years

Vicki has a Master of Social Work (MSW) from University of New England.

Baltimore, MD
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

Available virtually

A headshot image of Lakeri Sartin

Lakeri Sartin

Recognized for high quality patient care

Maryland
Specialties
Cultural Stress
ADHD
Anxiety
Coping Skills
Parenting
Stress
Style
Practical
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

Maryland
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Ikechukwu Nwakanma

Ikechukwu Nwakanma

Maryland
Specialties
Cultural Stress
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Responsive
Approachable
Supportive

If you’re feeling overwhelmed, exhausted, or unsure how to move forward, you don’t have to figure it out alone. I support adults and young individuals navigating anxiety, emotional stress, and life transitions with care and understanding. Therapy with me is a space to feel seen, supported, and grounded.

Available virtually

A headshot image of Jennifer Pope

Jennifer Pope

Many new patients continue care with this provider

Baltimore, MD
Specialties
Cultural Stress
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I provide a unique approach to decrease mental illness, emotional disturbance, and social dysfunction. My mission is to make mental health more approachable and tangible through lowering stigma, providing clinical treatment, and encouraging everyone to achieve optimal wellness.

Available virtually

A headshot image of Helena Zappolino

Helena Zappolino

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

Available virtually

A headshot image of Leila Kandahari

Leila Kandahari

Maryland
Specialties
Cultural Stress
Bipolar Disorder
Divorce
Panic Attacks
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

Available virtually

A headshot image of Rashonda Clay-Douthit

Rashonda Clay-Douthit

Many new patients continue care with this provider

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Molly Scanlon

Molly Scanlon

Maryland
Specialties
Cultural Stress
Addiction
Relationship Issues
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

The world needs more healing and it would be my honor to join you on your journey of transformation. My primary purpose in becoming a helper/healer is to validate, empathize, and empower my clients to live intentional lives that are aligned with their values and goals.

Available virtually

A headshot image of Breona Dunlap-Griffin

Breona Dunlap-Griffin

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.

Rockville, MD
Specialties
Cultural Stress
Addiction
Domestic Violence
Substance Use
Style
Practical
Candid
Collaborative

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

Available virtually

A headshot image of Michael Goldfaden

Michael Goldfaden

Maryland
Specialties
Cultural Stress
Addiction
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

“A person’s real need, a most terrible need, is for someone to listen… not as a ‘patient’ but as a human soul.” This quote from Carl Rogers reflects the foundation of my work as a clinician. I believe change begins when someone feels truly heard, understood, and met with respect for their inner world.

Available virtually

A headshot image of Emmanuella Owobu

Emmanuella Owobu

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuella has a Master of Science (MS) Alcohol and Drug Counseling from Coppin State University.

Essex, MD
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.

Available virtually

A headshot image of Jaime Gaudet

Jaime Gaudet

Recognized for high quality patient care

LCPC
19+ years

Licensed Clinical Professional Counselors (LCPCs), like Jaime Gaudet, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Science (MS) in Art Therapy & Counseling from Eastern Virginia Medical School.

Baltimore, MD
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Grief
Parenting
Style
Responsive
Approachable
Collaborative

I am a counselor and art therapist. I use a client-centered approach. I have been described as compassionate, creative, friendly, and easy-going.

Available virtually

A headshot image of Zoe Jackson

Zoe Jackson

Recognized for high quality patient care

Maryland
Specialties
Cultural Stress
Addiction
Family Conflict
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

I'm so glad you're here. Choosing a therapist takes courage and vulnerability. I specialize in working with women who have experienced trauma or substance abuse. I'm passionate about helping people work through complex family dynamics, women's issues, queer identity, and healing from trauma.

Available virtually