Connect with Cultural Stress therapists in Gaithersburg, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cultural Stress therapists
A headshot image of Cheridan Tolliver

Cheridan Tolliver

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Cheridan Tolliver, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Helena Zappolino

Helena Zappolino

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

Available virtually

A headshot image of Rosa Alvayero

Rosa Alvayero

Recognized for high quality patient care

11+ years

Rosa has a Master of Social Work (MSW) from University of Maryland.

Rockville, MD
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I am committed to helping adults, youth, and children learn how to manage life challenges and discover healthier ways to express emotions, cope with stress, anxiety, and heal from life traumas.

Available virtually

A headshot image of Rashonda Clay-Douthit

Rashonda Clay-Douthit

Many new patients continue care with this provider

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

Maryland
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of BreeAnne Lopez

BreeAnne Lopez

3+ years

BreeAnne has a Master of Social Work (MSW) in Children & Families from University of Maryland.

Brookeville, MD
Specialties
Cultural Stress
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm passionate about providing a culturally inclusive therapeutic space that encompasses diversity, healing, empowerment, and value. My strong heritage as a Chicana pushed me to find a career that would allow me to give back to my community and create a space where everyone feels seen and understood.

Available virtually

A headshot image of Timothy Ibutu

Timothy Ibutu

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.

Catonsville, MD
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Available virtually

A headshot image of Ellen Owen

Ellen Owen

Maryland
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Warm
Collaborative

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

Available virtually

A headshot image of Cindy Dominique

Cindy Dominique

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.

Maryland
Specialties
Cultural Stress
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

Available virtually

A headshot image of Susan White

Susan White

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Susan White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) in Professional Counseling from Liberty University.

Maryland
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Warm
Motivational

Susan White specializes in individual therapy and has 10+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She is licensed in Maryland, Delaware, and New Jersey.

Available virtually

A headshot image of Breona Dunlap-Griffin

Breona Dunlap-Griffin

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Breona Dunlap-Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breona has a Master of Science (MS) in Addictions Counseling from Coppin State University.

Rockville, MD
Specialties
Cultural Stress
Addiction
Domestic Violence
Substance Use
Style
Practical
Candid
Collaborative

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

Available virtually

A headshot image of Elizabeth Diaz

Elizabeth Diaz

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

Hello and welcome! My name is Liz and I have been helping individuals, couples, and families for over 15 years. Making the decision to start (or return) to therapy can feel heavy, and I'm so glad you're here to take care of yourself and/or your loved one. My role is to support you in realizing your good life.

Available virtually

A headshot image of Debra Ann Cruz

Debra Ann Cruz

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Debra Ann Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra Ann has a Master of Arts (MA) in Mental Health Professional Counseling from Argosy University of DC.

Maryland
Specialties
Cultural Stress
ADHD
Life Transitions
Relationship Issues
Sex Therapy
Traumatic Brain Injury
Style
Directive
Candid
Collaborative

I am a Licensed Professional Counselor and relationship expert who helps individuals and couples gain clarity about love, compatibility, and emotional patterns. My goal is to help people understand themselves and their relationships so they can make confident decisions about connection, commitment, or change.

Available virtually

A headshot image of Lativia Brown

Lativia Brown

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lativia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lativia has a Master's in Counseling (MC) in Mental Health Counseling from Bowie State University.

Clinton, MD
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Affirming

At Built to Win Counseling Services, we believe that every individual is inherently valuable, resilient, and equipped with the potential to overcome life's challenges. Our philosophy is centered on fostering healing, empowerment, and self-actualization through a culturally competent, evidence-based, and holistic approach to mental health care.

Available virtually

A headshot image of Linda Smart-Sullivan

Linda Smart-Sullivan

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. We'll work together as a team to make therapy meaningful to you.

Available virtually

A headshot image of Ayana Burnett

Ayana Burnett

Recognized for high quality patient care

Maryland
Specialties
Cultural Stress
Anxiety
Coping Skills
Life Transitions
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Empowering

"I AM" Ms. Ayana. You’ve been holding it all together, haven’t you? Work. Family. Expectations. You look fine on the outside, but inside, you’re tired of keeping it together. You don’t need fixing—you just need a space to finally exhale. That’s what we’ll do here.

Available virtually

A headshot image of Rachel Rachlinski

Rachel Rachlinski

Recognized for high quality patient care

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Rachel Rachlinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science (MS) in Clinical Community Counseling from Johns Hopkins University, a Other Degree Animal Assisted Therapy from University of Denver and a Other Degree Play Therapy from Johns Hopkins University.

Maryland
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Affirming

I help clients struggling with life transitions, anxiety, depression, work and school challenges, family issues, parenting, relationships, and personal identity. I work with BIPOC and LGBTQIA+ communities, supporting you in learning more about yourself and who you want to be.

Available virtually

A headshot image of Samuel Woldemichael

Samuel Woldemichael

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Samuel Woldemichael, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master's in Counseling (MC) from Walden University.

Maryland
Specialties
Cultural Stress
Anxiety
Autism or Asperger's Syndrome
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have deep respect and admiration for any person willing to seek improvement in a therapeutic environment. I was born in Ethiopia and raised in Maryland. I have worked as a counselor/therapist since 2004 and have had great success working with people to improve their quality of life.

Available virtually

A headshot image of Kayode Atoloye

Kayode Atoloye

Recognized for high quality patient care

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Kayode Atoloye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayode has a Master of Science Psychology (MSPSY) from Capella University.

Towson, MD
Specialties
Cultural Stress
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Spiritual
Motivational

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

Available virtually

A headshot image of Lillian Soloweszyk

Lillian Soloweszyk

Recognized for high quality patient care

Pikesville, MD
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Style
Outcome-oriented
Attuned
Empowering

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

Available virtually

A headshot image of Molly Scanlon

Molly Scanlon

Maryland
Specialties
Cultural Stress
Addiction
Relationship Issues
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

The world needs more healing and it would be my honor to join you on your journey of transformation. My primary purpose in becoming a helper/healer is to validate, empathize, and empower my clients to live intentional lives that are aligned with their values and goals.

Available virtually

A headshot image of Susan Buczkowski

Susan Buczkowski

Many new patients continue care with this provider

Baltimore, MD
Specialties
Cultural Stress
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I welcome you to take this brave step to address areas of your life where you are feeling uncertain, struggling, or have questions. We will work together to navigate life transitions, relationships, and emotional issues in a safe and supported environment.

Available virtually

A headshot image of Eric Ndichu

Eric Ndichu

Many new patients continue care with this provider

Silver Spring, MD
Specialties
Cultural Stress
Anxiety
Depression
Stress
Style
Insightful
Warm
Motivational

Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.

Available virtually

A headshot image of Amy Lovelace

Amy Lovelace

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amy Lovelace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Science (MS) from Loyola University New Orleans.

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am currently based in the Greater New York City area and have over 15 years of experience working in the mental health space. My goal for our sessions is to focus completely on your needs by cultivating a warm and inviting atmosphere to nurture the strengths that you already possess.

Available virtually

A headshot image of Kevin Morton

Kevin Morton

Recognized for high quality patient care

21+ years

Kevin has a Master of Social Work (MSW) from Howard University.

Maryland
Specialties
Cultural Stress
Anxiety
Depression
Style
Practical
Warm
Collaborative

In my practice, I believe in a partnership with the person I am working with to help manage their concerns.

Available virtually