Connect with Therapists who accept CareFirst in Lansing, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ivy King

Ivy King

Recognized for high quality patient care

3+ years

Ivy has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.

Livonia, MI
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Outcome-oriented
Warm
Collaborative

I work with adults who are navigating anxiety, depression, grief, and panic disorders. My goal is to help you feel supported, empowered, and equipped with evidence-based practices that fit your life. Together, we'll create a space where healing and growth can happen.

Available virtually

A headshot image of Dana Pittman

Dana Pittman

1+ years

Dana has a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
ADHD
Anxiety
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

Available virtually

A headshot image of Kimberly Poirier

Kimberly Poirier

Recognized for high quality patient care

10+ years

Kimberly has a Master of Social Work (MSW) from Wayne State University.

Rochester, MI
Specialties
Autism or Asperger's Syndrome
Life Transitions
Mood Disorders
Style
Responsive
Warm
Supportive

I take a person-centered approach and specialize in mood disorders, ADHD, and Autism. I integrate clinical training and neurodivergent lived experience to provide thoughtful, individualized care.

Available virtually

A headshot image of Ricky Velez

Ricky Velez

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Ricky Velez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe people sometimes need help to reach their desired destination. Even though you may know where you want to go, it can be easy to get lost if you don't know the way.

Available virtually

A headshot image of Chelsea Poulos

Chelsea Poulos

Recognized for high quality patient care

8+ years

Chelsea has a Master of Social Work (MSW) from The University of Michigan.

Grand Rapids, MI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I have worked for the past several years with children aged 0-5 and their entire families as they navigate the challenges and stresses that come with everyday life.

Available virtually

A headshot image of Jann Monserrat

Jann Monserrat

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jann Monserrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jann has a Master of Science in Clinical Psychology from Antioch University Los Angeles.

Michigan
Specialties
Depression
Grief
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.

Available virtually

A headshot image of Glen Lavarias

Glen Lavarias

LPC
12+ years

Licensed Professional Counselors (LPCs), like Glen Lavarias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glen has a Masters of Science in Education (MS ED), Marriage and Family Therapy from Duquesne University.

Michigan
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Relationship Issues
Style
Responsive
Candid
Empowering

I have been practicing for 18 years. I am originally from Alaska, relocated to Las Vegas, and am establishing roots in Michigan. I am actively licensed in all three states and engaging in Telehealth services. I have my Master's in Education from Duquesne University. I have worked with adults, families, and children.

Available virtually

A headshot image of Theresa Champion

Theresa Champion

LPC
2+ years

Licensed Professional Counselors (LPCs), like Theresa Champion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master in Counseling (MC) from The Naropa Institute.

Michigan
Specialties
Anxiety
Life Transitions
School Issues
Self Esteem
Stress
Style
Responsive
Candid
Motivational

Recognizing the courage it takes to prioritize your well-being is an important first step. I'm passionate about helping people navigate anxiety, life transitions, goal-setting, and school avoidance. I blend traditional therapy with nature-based techniques to create a healing space where growth can thrive.

Available virtually

A headshot image of Natasha Elliott

Natasha Elliott

Recognized for high quality patient care

4+ years

Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.

Michigan
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Available virtually

A headshot image of Chelsie Jones

Chelsie Jones

LPC
2+ years

Licensed Professional Counselors (LPCs), like Chelsie Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsie has a Master in Counseling (MC) from Central Michigan University.

Michigan
Specialties
Anger Management
Anxiety
Depression
Style
Insightful
Approachable
Collaborative

I graduated with a Master's in Professional Counseling in 2017 from CMU. I have 3+ years working in Telehealth crisis intervention, answering crisis calls. I have also worked with individuals who have TBI’s, are on the ASD spectrum, youth, adults, and families at the city, county and state levels addressing a variety of different issues.

Available virtually

A headshot image of Charles Archer

Charles Archer

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Charles Archer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Masters of Arts (MA) in Counseling from Central Michigan University.

Michigan
Specialties
ADHD
Anxiety
Behavioral Issues
Coping Skills
Stress
Style
Outcome-oriented
Approachable
Affirming

Life can feel overwhelming- for kids, teens, and adults alike. Whether it’s emotions, anxiety, ADHD, school issues, or low self-esteem, I’m here to help. With 25+ years as a teacher & therapist, I support youth and adults in managing challenges and taking control of negative thinking. Welcome to my practice- I look forward to working together!

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Many new patients continue care with this provider

18+ years

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of Debra Woodman

Debra Woodman

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Debra Woodman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Masters of Arts (MA) in Counseling from Northwestern University.

Midland, MI
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

If you're reading this, there's a good chance that you have been struggling alone for a long time, and I'm so glad that you're here. Seeking help in changing unhelpful cycles and patterns is a strong and courageous step. I specialize in overcoming anxiety, depression, life transitions, and trauma.

Available virtually

A headshot image of Kimberly Watkins

Kimberly Watkins

Recognized for high quality patient care

22+ years

Kimberly has a Master of Social Work (MSW) from Grand Valley State University.

Grand Rapids, MI
Specialties
Addiction
Alcohol Use
Anxiety
Stress
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in substance addiction, anxiety, depression, and stress. My approach to treatment is Cognitive Behavioral and Brief Solution-Focused Therapy.

Available virtually

A headshot image of Curtis Love

Curtis Love

Recognized for high quality patient care

5+ years

Curtis has a Master of Social Work (MSW) from Wayne State University.

Detroit, MI
Specialties
Addiction
Anxiety
Relationship Issues
Stress
Substance Use
Style
Responsive
Approachable
Collaborative

I take a realistic and practical approach to therapy, focusing on helping you navigate challenges with tools and strategies tailored to your unique situation. I specialize in supporting individuals managing stress, addressing substance use concerns, improving relationships, and fostering personal growth.

Available virtually

A headshot image of Mark Anderson

Mark Anderson

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Mark Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Education (MED) in Counseling from University of Toledo.

Michigan
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Warm
Supportive

I am a therapist working in the area of mental health and chemical dependency treatment. I have extensive experience working with a wide variety of clinical issues and individuals.

Available virtually

A headshot image of Ronda Hall

Ronda Hall

LPC
3+ years

Licensed Professional Counselors (LPCs), like Ronda Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronda has a Master in Counseling (MC) in Clinical Mental Health from University of Phoenix.

Michigan
Specialties
Substance Use
Style
Directive
Candid
Supportive

I'm a Licensed Professional Counsellor (LPC) based in Detroit, Michigan. I received my master's from the University of Phoenix and have been practicing for 10 years. I help young adults and veterans who struggle with Depression, PTSD, and anxiety.

Available virtually

A headshot image of Sarah Bartzen

Sarah Bartzen

10+ years

Sarah has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Anxiety
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

I’m a licensed therapist specializing in women’s mental health across the lifespan, from teens and young adults to midlife and menopause. I support clients navigating anxiety, ADHD, fertility challenges, grief, postpartum transitions, and identity shifts with practical, strengths-based care.

Available virtually

A headshot image of Dana Kremidas

Dana Kremidas

15+ years

Dana has a Master of Social Work (MSW) from The University of Michigan.

Saline, MI
Specialties
Anxiety
Style
Outcome-oriented
Warm
Collaborative

I am Dana Kremidas, LMSW. Anxiety, anger, depression, ADHD, and other issues can affect your daily living and feelings of self-worth. Whatever makes you seek therapy, I can help you with a non-judgmental and compassionate attitude. I am on your side and want you to get better, so you can live your best life.

Available virtually

A headshot image of Debra Dukes

Debra Dukes

12+ years

Debra has a Master of Social Work (MSW) from Wayne State University.

Grand Blanc, MI
Specialties
ADHD
Anxiety
Depression
Style
Directive
Approachable
Curious

I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.

Available virtually

A headshot image of Cheri Anderson

Cheri Anderson

Recognized for high quality patient care

LPC
32+ years

Licensed Professional Counselors (LPCs), like Cheri Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Doctor of Philosophy (PHD) in Counseling from Wayne State University and a Masters of Arts (MA) in Counseling from Wayne State University.

Detroit, MI
Specialties
Depression
Domestic Violence
Gambling
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I meet clients where they are and provide compassionate, caring support. I work with people navigating commitment issues, divorce, depression, domestic violence, family of origin concerns, marital struggles, mood disorders, obsessions, compulsions, process addictions, stress, trauma, women's issues, and young adult challenges.

Available virtually

A headshot image of Maryam Sizar

Maryam Sizar

2+ years

Maryam has a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Exploratory
Spiritual
Collaborative

Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT. My goal is to create a safe space where you feel supported, empowered, and able to heal at your own pace.

Available virtually

A headshot image of Mark Panasiewicz

Mark Panasiewicz

Recognized for high quality patient care

8+ years

Mark has a Master of Science in Social Work (MSSW) from Michigan State University.

Pelkie, MI
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Motivational

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

Available virtually

A headshot image of Kristen Maniscalco

Kristen Maniscalco

Michigan
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Life brings with it constant transitions, whether or not they are planned. These changes can be overwhelming at times, and we all deserve support when things feel like too much to handle on our own. I provide a safe, supportive, and non-judgmental space to gain insight and confidence that allows you to manage whatever comes your way.

Available virtually

A headshot image of Brittany Ahmad

Brittany Ahmad

4+ years

Brittany has a Master of Social Work (MSW) from Madonna University.

Eastpointe, MI
Specialties
Anxiety
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Empowering

Helping women heal from trauma and reclaim their lives. You've been living in survival mode for long enough. Imagine a future where you can sleep soundly through the night without being haunted by the past, feel a deep sense of calm and control over your emotions, and set healthy boundaries with confidence.

Available virtually

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