Connect with Therapists who accept CareFirst in Sterling Heights, MI

I’m Dr. Tonya Y. Griffith, DSW, LMSW, a Clinical Trauma Therapist and founder of Limitless Possibilities Counseling Services. I provide compassionate, trauma-informed therapy for adolescents, adults, and couples navigating anxiety, depression, trauma, relationship challenges, grief, and major life stressors.

Life can feel overwhelming- for kids, teens, and adults alike. Whether it’s emotions, anxiety, ADHD, school issues, or low self-esteem, I’m here to help. With 25+ years as a teacher & therapist, I support youth and adults in managing challenges and taking control of negative thinking. Welcome to my practice- I look forward to working together!

I believe in empowering individuals to take control of their lives and overcome their challenges. My focus is helping you identify your strengths and build the tools you need to move forward.

I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.

I actively approach therapy. I tend to give guidance, suggest techniques to make the way to success smoother, and offer “homework” to practice those techniques between sessions. After all, change is most helpful when it happens both in and out of the therapy room. (Don’t worry; this “homework” doesn’t lead to grades or tests!)

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

I work with clients facing anxiety, depression, relationship issues, life transitions, stress, ADHD, and grief. I believe in building a strong therapeutic alliance and using a client-centered approach to help you feel seen, heard, and valued.

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

I focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through what's difficult right now and offer a safe place to be open and honest without fear of judgment. Asking for help takes courage, but can be extremely rewarding. I look forward to working with you.

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

You don't have to carry life's challenges on your own. If you're struggling with depression, anxiety, relationship concerns, cultural or identity-related challenges, or the lingering effects of trauma, therapy can help you find clarity and relief. I provide a safe, compassionate space where your experiences are valued and your growth is the focus.

I take a person-centered approach and specialize in mood disorders, ADHD, and Autism. I integrate clinical training and neurodivergent lived experience to provide thoughtful, individualized care.

I am Dana Kremidas, LMSW. Anxiety, anger, depression, ADHD, and other issues can affect your daily living and feelings of self-worth. Whatever makes you seek therapy, I can help you with a non-judgmental and compassionate attitude. I am on your side and want you to get better, so you can live your best life.

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, substance use, and trauma.

I help adults navigate life's challenges with clarity and resilience. I specialize in working with individuals facing addiction, anxiety, depression, trauma, and career-related stress. My approach is compassionate, collaborative, and grounded in evidence-based practices.

I specialize in helping people with physical, mental, developmental, or emotional disabilities live independently. I use a flexible, eclectic therapy approach on our journey, which allows me to use the most effective methods for each client's needs.

I take a realistic and practical approach to therapy, focusing on helping you navigate challenges with tools and strategies tailored to your unique situation. I specialize in supporting individuals managing stress, addressing substance use concerns, improving relationships, and fostering personal growth.

Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!

Initiating therapy represents a significant decision. I commend your commitment to personal growth and am dedicated to supporting you throughout this process. My expertise includes assisting clients with life transitions, depression, anxiety, and grief.

Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

If you are feeling lost or alone or powerless, I want to create for you a 'safe harbor' where you can rest, recover, and grow beyond what you are facing. With compassion, curious exploration, and the understanding that you are always the expert in your own experience, I will help you strengthen your sense of power in your own life and future.

Welcome! You are so brave taking the step towards improving your overall well-being, starting with how you think, feel, and act. I look forward to an opportunity to work together with you to reach your personal, professional, and relationship goals.

I believe in working to develop a therapeutic relationship where you feel connected, supported, and safe. This is a collaborative process, and I hope to be an assistant in your recovery journey. I understand trust is important to your ability to work through what you need for wellness, and it can take time.