Connect with Therapists who accept Blue Cross and/or Blue Shield in Minnesota
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Tonia Cottrell
Licensed Independent Clinical Social Workers (LICSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonia has a Master of Social Work (MSW) from Hunter College.
I aim to help you navigate mental health concerns and life transitions. "The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers
Available virtually
Keryl Martin
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Keryl Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keryl has a Master of Social Work (MSW) from University of West Florida.
I have spent the last several years providing direct care to clients experiencing stress, anxiety, and depression, primarily due to caregiver roles, personal/work responsibilities, chronic illness, and concerns related to aging.
Available virtually
Myste Hutton
Licensed Independent Clinical Social Workers (LICSWs), like Myste Hutton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Myste has a Master of Social Work (MSW) from University of North Dakota.
I offer a calm, collaborative therapy space where sessions adapt to what you need in the moment. You don’t have to have it all figured out before starting. My approach is responsive and attuned, helping you build insight and practical tools you can use in everyday life. Therapy is a partnership, guided by your goals.
Available virtually
Albert Atemkeng
Licensed Independent Clinical Social Workers (LICSWs), like Albert Atemkeng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Albert has a Master of Science in Social Work (MSSW) in Multicultural Clinical Practice from Augsburg College.
I provide a safe, confidential space for individuals to discuss their mental and emotional challenges. My role is to assess your needs, develop personalized treatment plans, and deliver therapeutic interventions that help you work toward improved well-being and meaningful change.
Available virtually
YaShica Maxwell
Licensed Independent Clinical Social Workers (LICSWs), like YaShica Maxwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
YaShica has a Master of Social Work (MSW) from Widener University.
You do not have to have it all figured out to begin. You can start exactly where you are. I work with adults who appear strong and successful on the outside but feel overwhelmed, emotionally exhausted, or stuck internally. Therapy with me is a good fit for people who are ready to feel heard and supported.
Available virtually
Alisa Johnson
Recognized for high quality patient care
I'm glad you're here and taking the first step toward caring for yourself. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work toward understanding your challenges and finding ways to create meaningful change in your life.
Available virtually
Tanya Eubanks
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Tanya Eubanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Arts (MA) in Counseling and Psychotherapy from Adler Graduate School.
I work with youth, individuals, and families facing severe mental illness, trauma, and autism spectrum disorders. I provide culturally competent services and believe in meeting each person where they are.
Available virtually
Jennifer Brummer
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Brummer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from College of Saint Thomas.
I'm a social worker with a passion for helping individuals reduce the impact of social pressures and those whose lives have been negatively affected by poor mental health or chemical health issues. I believe in meeting you where you are and supporting your journey toward wellness.
Available virtually
Allison Pikul
Licensed Independent Clinical Social Workers (LICSWs), like Allison Pikul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Social Work (MSW) from University of North Dakota.
I am committed to helping individuals and families build resilience, heal from past experiences, and create lasting positive change. I believe in each person’s innate capacity for resilience and transformation, and I strive to create a safe, collaborative space where meaningful progress can unfold.
Available virtually
Desiree Wright
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Desiree Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Desiree has a Master of Arts in Community Counseling, General from Marquette University.
I help individuals navigate grief, trauma, anxiety, depression, and life transitions with a focus on healing and holistic well-being. My work centers on guiding people through difficult challenges and uncovering their purpose.
Available virtually
Valcia McGann
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Valcia McGann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valcia has a Masters of Arts (MA) from Adler Graduate School.
I'm passionate about helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we'll create a space where growth feels empowering and self-discovery becomes an inspiring process.
Available virtually
Jill Maven Gray
Recognized for high quality patient care
Licensed Psychologists (LPs), like Jill Maven Gray, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill Maven has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University.
Do you want to reclaim your life? I would like to partner with you to explore the multiple factors that may be affecting your ability to live the life you want and be the person you want to be.
Available virtually
Annette Warner
Licensed Independent Clinical Social Workers (LICSWs), like Annette Warner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annette has a Master of Science in Social Work (MSSW) from Minnesota State University, Mankato.
Feeling the weight of trauma, stress, or emotions that feel too big to manage on your own? You deserve a space where your nervous system can settle and healing can unfold safely. I help children, teens, and adults process trauma, anxiety, and overwhelming experiences through EMDR and other mind-body approaches
Available virtually
MARCUS BENSON
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like MARCUS BENSON, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
MARCUS has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.
You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.
Available virtually
Neerja Singh
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Neerja Singh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Neerja has a Master of Social Work (MSW) from University of Minnesota.
I believe in the power of connection and growth. My work centers on helping people navigate life's challenges with compassion and clarity, creating a space where you can explore what matters most and move toward the life you envision.
Available virtually