Connect with Therapists who accept Blue Cross and/or Blue Shield in St Paul, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Fatai Popoola

Fatai Popoola

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Fatai Popoola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatai has a Master of Social Work (MSW) from University of St Thomas.

Minnesota
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Alcohol and Drug Counselor based in Minneapolis/St Paul, Minnesota, and working with clients nationwide via telehealth.

Available virtually

A headshot image of David Burton

David Burton

LICSW
19+ years

Licensed Independent Clinical Social Workers (LICSWs), like David Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from University of Pittsburgh.

Minneapolis, MN
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually and in person

A headshot image of Sabrina Segelstrom

Sabrina Segelstrom

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Arts (MA) from Argosy University -.

St Paul, MN
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Motivational

I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.

Available virtually

A headshot image of Vita Callari

Vita Callari

Recognized for high quality patient care

LICSW
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

St Paul, MN
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Sharla Burth

Sharla Burth

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharla Burth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharla has a Master of Arts (MA) in Couseling, Marriage, and Family Therapy from Saint Mary's College.

St Paul, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I'm glad you're here. I create a safe, supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating challenges. Together, we'll work toward your goals at a pace that feels right, using approaches tailored to your needs.

Available virtually

A headshot image of Lindsay Boettger

Lindsay Boettger

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Lindsay Boettger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Arts (MA) in Clinical Psychology from Argosy University Cities.

Minnesota
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe in the power of the therapeutic relationship, and my first goal is to help you feel comfortable and supported. I provide individual and family therapy.

Available virtually

A headshot image of Jorelyn Daniels

Jorelyn Daniels

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jorelyn Daniels, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorelyn has a Master of Arts (MA) in Marriage and Family Therapy from Saint Mary's University of Minnesota.

Minnesota
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Curious

Feeling stressed? You're not alone. Life can pull us in many directions, and sometimes it's hard to. know how to move forward. I'm here to support you through life's complex challenges with curiosity, compassion, and a grounded, non-judgmental presence.

Available virtually

A headshot image of Pamelia Sublett

Pamelia Sublett

LICSW
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Minneapolis, MN
Specialties
Cultural Stress
Racial Identity
Stress
Style
Responsive
Candid
Collaborative

It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.

Available virtually

A headshot image of Rebecca Felknor

Rebecca Felknor

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Felknor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) from Bethel University.

Minnesota
Specialties
Anxiety
Parenting
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Candid
Collaborative

I'm candid but compassionate, authentic, "real" but kind. I believe in the power of faith and psychology working together to promote true healing and transformation. I am dedicated to providing restorative, holistic care that nurtures the mind, body, spirit, and heart. Real healing. Real growth. Rooted in faith.

Available virtually

A headshot image of Joseph Finn

Joseph Finn

Recognized for high quality patient care

LP
6+ years

Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.

St Peter, MN
Specialties
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.

Available virtually

A headshot image of Glenda Vian

Glenda Vian

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Glenda Vian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glenda has a Master of Social Work (MSW) in Mental Health & Military Social Work from University of Southern California.

Minnesota
Specialties
Depression
Life Transitions
Stress
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Empowering

I help adults navigate trauma, anxiety, stress, burnout, and life transitions with a compassion, person centered approach, to help you obtain your goals.

Available virtually

A headshot image of Luredia Cooper

Luredia Cooper

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Luredia Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luredia has a Masters of Arts (MA) in Marriage and Family Therapy from Saint Mary's College.

Minnesota
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

As a Licensed Marriage and Family Therapist, I help individuals and couples heal from attachment injuries and break free from toxic relationship patterns that keep them feeling stuck and disconnected. I specialize in working with anxiety and depression through a compassionate and insight-oriented approach.

Available virtually

A headshot image of Manzar Lari

Manzar Lari

LP
2+ years

Licensed Psychologists (LPs), like Manzar Lari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manzar has a Master of Arts (MA) in Counseling from Northern Michigan University.

Minneapolis, MN
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Racial Identity
Style
Insightful
Approachable
Empowering

His approach to therapy is rooted in positive psychology, person-centered therapy, and cognitive behavioral psychology. He focuses on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen. Manzar specializes in seeing South Asian adults and LGBTQ+ adults from any culture.

Available virtually

A headshot image of Laurie Sansom

Laurie Sansom

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Laurie Sansom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Arts (MA) in Counseling Psychology from Bethel University.

Minnesota
Specialties
Anxiety
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I'm so glad you've chosen to engage in therapy. I work with adults and specialize in anxiety, grief, and relationship issues. I believe you'll make great progress when you feel safe and accepted by your therapist, so it's my goal that you'll feel that way in every encounter we have.

Available virtually

A headshot image of Neerja Singh

Neerja Singh

Recognized for high quality patient care

LICSW
20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Neerja Singh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neerja has a Master of Social Work (MSW) from University of Minnesota.

Richfield, MN
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Substance Use
Style
Practical
Candid
Collaborative

I believe in the power of connection and growth. My work centers on helping people navigate life's challenges with compassion and clarity, creating a space where you can explore what matters most and move toward the life you envision.

Available virtually

A headshot image of Larry Baumgartner

Larry Baumgartner

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Larry Baumgartner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

Tired of overthinking every decision and feeling stuck in neutral? I am a direct, action-oriented therapist who will help you stop spinning your wheels and start moving forward. Together, we’ll build practical, real-world strategies to manage stress and rebuild your confidence. I'm here whenever you're ready to take that next step.

Available virtually

A headshot image of Anh Weinacht

Anh Weinacht

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Anh Weinacht, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anh has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Eden Prairie, MN
Specialties
Anxiety
Depression
Style
Insightful
Spiritual
Collaborative

I'm so glad you are here. I am a Licensed Marriage and Family Therapist, and really, a discerner, listener, and story writer. Because your story needs to be heard and written, or rewritten with hope. Let's sit together, find healing, rediscover your authentic self, and rewrite your story together.

Available virtually

A headshot image of Marcus Benson

Marcus Benson

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.

Otsego, MN
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.

Available virtually

A headshot image of Cheri Dod-Good

Cheri Dod-Good

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Cheri Dod-Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Science in Professional Counseling from Grand Canyon University.

Minnesota
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Style
Insightful
Approachable
Collaborative

My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.

Available virtually

A headshot image of Augustina Garba

Augustina Garba

LPCC
19+ years

Licensed Professional Clinical Counselors (LPCCs), like Augustina Garba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustina has a Master of Science (MS) in Counseling from UW-Whitewater.

Maple Grove, MN
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My focus is to work with you to resolve issues that challenge you and restore self-efficacy. I am supportive, a good listener, and will collaborate with you using teachable skills and tangible assignments to help you achieve meaningful, long-term solutions. I provide individual, teen, and couples therapy.

Available virtually

A headshot image of Nomcebo Nkosi

Nomcebo Nkosi

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nomcebo has a Master in Counseling (MC) from Ohio University and a Masters of Education (MED) in Counseling from Ohio University.

Minneapolis, MN
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Exploratory
Gentle
Curious

I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.

Available virtually

A headshot image of Christy Mollert

Christy Mollert

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Christy Mollert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Rochester, MN
Specialties
Addiction
Alcohol Use
Life Transitions
Relationship Issues
Substance Use
Style
Responsive
Approachable
Supportive

My priority is to help individuals and families effectively move through life's challenges. I use evidence-based strategies to empower clients, build on their strengths, and support them in creating meaningful and lasting change.

Available virtually

A headshot image of Paige Sorenson

Paige Sorenson

Recognized for high quality patient care

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.

St Louis Park, MN
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.

Available virtually

A headshot image of Marianne Marshall

Marianne Marshall

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Marianne Marshall, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianne has a Master of Science in Education (MS ED) from University of Wisconsin Superior.

Minnesota
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help individuals move past discouragement, isolation, and pain to build a life of purpose and connection. My approach is rooted in Adlerian psychology, a hopeful framework that focuses on your innate potential for growth. I offer a collaborative, non-judgmental, safe space where we work together as equals.

Available virtually

A headshot image of Hannah Puls

Hannah Puls

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Hannah Puls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master's in Counseling (MC) in Forensic Psychology from University of Denver.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I approach therapy as a collaboration and focus on setting you up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long-term change.

Available virtually

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