Connect with Therapists who accept Blue Cross and/or Blue Shield in Minneapolis, MN
Quality care comes first at Rula
We regularly review providers to ensure quality
Branden Phillips
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Branden Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Branden has a Master of Social Work (MSW) from California State University, Stanislaus.
If you're here, you've already taken a courageous step. I bring experience supporting individuals of all ages navigating depression, anxiety, addiction, ADHD, Autism, trauma, technology-related stress, medical concerns, and abuse. My approach is direct yet compassionate, collaborative, and adaptive to your unique needs.
Available virtually and in person
Fatai Popoola
Licensed Independent Clinical Social Workers (LICSWs), like Fatai Popoola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fatai has a Master of Social Work (MSW) from University of St Thomas and a Certificate in Chemical Dependency from Doctorate Addiction Psychology.
I work with adolescents and adults, specializing in substance and alcohol use, anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help clients make progress and start feeling better.
Available virtually
Valcia McGann
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Valcia McGann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valcia has a Masters of Arts (MA) from Adler Graduate School.
I'm passionate about helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we'll create a space where growth feels empowering and self-discovery becomes an inspiring process.
Available virtually
Manzar Lari
Licensed Psychologists (LPs), like Manzar Lari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Manzar has a Master of Arts (MA) in Counseling from Northern Michigan University.
His approach to therapy is rooted in positive psychology, person-centered therapy, and cognitive behavioral psychology. He focuses on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen. Manzar specializes in seeing South Asian adults and LGBTQ+ adults from any culture.
Available virtually
Nomcebo Nkosi
Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nomcebo has a Master of Science (MS) from Ohio University.
I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.
Available virtually
Matthew Carlson
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Matthew Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Arts (MA) in Counseling Psychology from BETHEL UNIVERSITY.
Are you feeling overwhelmed, trapped, anxious, depressed, and/or stressed about life transitions and/or relationships? You are not alone. Together, we can find a way forward by developing the tools to help build confidence, strength, and purpose.
Available virtually
Melissa Hurt
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Hunter College, School of Social Work.
Life is a beautiful journey, but sometimes it can feel like too much to handle on your own. It’s really important to build in more support during difficult times, which is why I’m here to validate your experiences and help you find strength and peace while you navigate the natural ups and downs of life.
Available virtually
Shelly Foster
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from University of St. Thomas.
I work with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions. I realize starting therapy can be scary, but I'll walk with you on your journey. I bring life experience and humor to my work.
Available virtually
Pamelia Sublett
Licensed Independent Clinical Social Workers (LICSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.
It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.
Available virtually
Galen DeReu
Licensed Professional Clinical Counselors (LPCCs), like Galen DeReu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Galen has a Master of Science in Education (MS ED) in Addiction Studies: Advanced Practice from Hazelden Graduate School of Addiction Studies.
I work with adults 18+ and specialize in addiction, anxiety, depression, self-esteem, and life transitions.
Available virtually
Dr. Britt Engrav
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Dr. Britt Engrav, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Britt has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from Augsburg University.
I am the founder of Tidal Mental Health & Consulting. I am a Licensed Independent Clinical Social Worker with over 25 years of experience partnering with adolescents, families, and adults. My therapy practice is rooted in a trauma-informed approach that prioritizes safety and trust throughout the therapeutic journey.
Available virtually
Jennifer Brummer
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Brummer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from College of Saint Thomas.
I'm a social worker with a passion for helping individuals reduce the impact of social pressures and those whose lives have been negatively affected by poor mental health or chemical health issues. I believe in meeting you where you are and supporting your journey toward wellness.
Available virtually
Roberto Martinez
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Roberto Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roberto has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
After working as a professional comedian and actor, I witnessed how often mental health is overlooked. I'm passionate about helping others prioritize their well-being through therapy. I specialize in working with children, teens, and adults, providing compassionate, evidence-based support and incorporating humor when appropriate.
Available virtually
Toby Dennert
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Toby Dennert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toby has a Master in Counseling (MC) Integrated Behavioral Health from University of Minnesota, College of Continuing and Professional Studies.
I bring diverse experiences from residential treatment, outpatient therapy, and in-home work. I believe you are the expert about yourself, and I am here to help you uncover the solutions to your challenges.
Available virtually
Cheri Dod-Good
Licensed Professional Clinical Counselors (LPCCs), like Cheri Dod-Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheri has a Master of Science in Professional Counseling from Grand Canyon University.
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.
Available virtually
Mary Gales-Wenz
Licensed Independent Clinical Social Workers (LICSWs), like Mary Gales-Wenz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Minnesota - Duluth School of Medicine.
I’m so glad you've reached out for support. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant about starting therapy. I have extensive experience working with diverse issues and clients.
Available virtually
Floyd Bumpers
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Floyd Bumpers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Floyd has a Master of Social Work (MSW) from University of Northern Iowa.
I provide a compassionate, faith-integrated approach to therapy, specializing in ADHD, anxiety, depression, and cultural issues for children and adults. My goal is to help you find a path toward healing and purpose.
Available virtually
Megan Blair
Recognized for high quality patient care
Licensed Psychologists (LPs), like Megan Blair, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology.
I am a Licensed Clinical Psychologist who specializes in providing supportive therapy to adults experiencing stressors related to anxiety, relationships, and life transitions. I offer a warm, supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and resiliency.
Available virtually
Pamela Gray
Licensed Professional Clinical Counselors (LPCCs), like Pamela Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Science (MS) in Human Resource Counseling from East Central University.
I believe in client-person therapy where we work together collaboratively and you, the client, reach your own conclusions about where you are going and how you are going to get there, on your own. I practice non-judgmental therapy and positive regard by always remembering to meet you where you are in your journey.
Available virtually
Ruby Brewer
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruby has a Master of Science in Mental Health Counseling from Capella University.
I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.
Available virtually
Alisa Johnson
Recognized for high quality patient care
I'm glad you're here and taking the first step toward caring for yourself. I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. Together, we'll work toward understanding your challenges and finding ways to create meaningful change in your life.
Available virtually
Rebecca Felknor
Licensed Professional Clinical Counselors (LPCCs), like Rebecca Felknor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) from Bethel University.
I'm candid but compassionate, authentic, "real" but kind. I believe in the power of faith and psychology working together to promote true healing and transformation. I am dedicated to providing restorative, holistic care that nurtures the mind, body, spirit, and heart. Real healing. Real growth. Rooted in faith.
Available virtually
Christy Mollert
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Christy Mollert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christy has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
My priority is to help individuals and families effectively move through life's challenges. I use evidence-based strategies to empower clients, build on their strengths, and support them in creating meaningful and lasting change.
Available virtually
Renae Ludwig
Licensed Professional Clinical Counselors (LPCCs), like Renae Ludwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renae has a Master in Science (MS) in counseling from University of North Dakota.
I bring the wisdom of age and experience to my work. I see individuals, adults, couples, and families, helping with depression, anxiety, ADHD, family conflict, relationship issues, job and career concerns, trauma, sexual abuse, and stress.
Available virtually
Ramon Reina
Licensed Independent Clinical Social Workers (LICSWs), like Ramon Reina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ramon has a Master of Social Work (MSW) from University of Minnesota.
I hold a Master of Social Work (MSW) degree from the University of Minnesota and am a Licensed Independent Clinical Social Worker (LICSW), a credential granted by the Minnesota Board of Social Work. I came to the U.S. as a political refugee. These experiences have contributed to my practice.
Available virtually