Quality care comes first at Rula
We regularly review providers to ensure quality
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Tiffanie Nix
Licensed Professional Counselors (LPCs), like Tiffanie Nix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffanie has a Master of Science (MS) from Mississippi College.
Life can be challenging, creating unhealthy patterns of behavior and unhealthy thinking styles. My goal is to help you to navigate life challenges, creating a healthier, more productive way of coping with life stressors, and enter into a healthier, more fulfilling version of yourself.
Available virtually
Antwynette Shields
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Antwynette Shields, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Antwynette has a Master in Counseling (MC) from William Carey University.
My approach to therapy is warm, collaborative, and tailored to each individual's unique needs, combining evidence-based techniques with genuine compassion. I specialize in working with couples navigating relationship challenges, adults navigating life transitions, and those struggling with anxiety, depression, and family or caregiver burnout.
Available virtually
Cassandra Brown
Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) from Delta State University.
I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.
Available virtually
Letoya Mcclay
Licensed Professional Counselors (LPCs), like Letoya Mcclay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letoya has a Master in Counseling (MC) Counselor Education from University of Mississippi.
The goal is to meet you where you are and help you arrive at where you're meant to be. For 18 years, I've walked alongside people through anxiety, trauma, and life's hardest seasons. Together, we'll build real tools for real life. You belong here.
Available virtually
Debra Moore
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Debra Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Doctor of Philosophy (PhD) in Clinical Psychology from University of Mississippi and a Master of Social Work (MSW) from University of Southern Mississippi.
I work with adolescents, teens, women, and families. My approach is eclectic, allowing your needs and concerns to determine the therapeutic direction. I create a warm, genuine space where we can build trust and work together toward meaningful change.
Available virtually
Ruth Drake
Licensed Clinical Social Workers (LCSWs), like Ruth Drake, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Social Work from University of Southern Mississippi.
Have you been struggling with mental health and grief issues? My goal is to assist you with issues that impact your life and mental health. My goal is to offer an environment conducive to your healing. Let's begin this journey of better mental health together.
Available virtually
Ha'lecia Archie
Licensed Clinical Social Workers (LCSWs), like Ha'lecia Archie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ha'lecia has a Master of Social Work (MSW) from Jackson State University.
I'm elated to serve you. My goal is to create a safe, supportive, and empathetic space where we can work collaboratively to achieve your therapeutic goals. My specialty focus includes youth, life transitions, anxiety, depression, and stress management.
Available virtually
Janice Stidman
Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.
Available virtually
Joseph King
Licensed Clinical Social Workers (LCSWs), like Joseph King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Social Work from University of Alabama.
I'm here to help you process your emotions and find repeating patterns that prevent your goals from being met. Reach out to us to schedule an intake to see if my style aligns with your goals.
Available virtually
Lashannon Butler
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lashannon Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashannon has a Master of Social Work (MSW) from University of Southern Mississippi.
My approach to therapy is meeting you where you are and helping you get to a better place.
Available virtually
Jessica Willis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Education (MED) in community counseling from Delta State University.
I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.
Available virtually
Ericka Biggs
Licensed Clinical Social Workers (LCSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ericka has a Master of Social Work (MSW) from Louisiana State University.
I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.
Available virtually
Michael Strazi
Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from University of Colorado, Denver.
I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.
Available virtually
Lekesha Boler
Licensed Professional Counselors (LPCs), like Lekesha Boler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lekesha has a Master in Counseling from Mississippi State University.
I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma. I offer a safe, welcoming space where you can feel heard, understood, and supported without judgment. Together, we'll work to help you regain balance, build resilience, and move toward healing.
Available virtually
Esra Ahmed
Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esra has a Master in Counseling (MC) from University of Memphis.
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.
Available virtually
Hilary Deshong
Licensed Psychologists (LPs), like Hilary Deshong, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hilary has a Doctor of Philosophy (PHD) in Clinical Psychology from Oklahoma State University, a Master of Science Psychology (MSPSY) from Oklahoma State University and a Master of Science (MS) from Villanova University.
Through collaborative and personalized strategies, I help individuals build resilience, enhance self-love, and create meaningful pathways toward emotional wellness. I invite you to come talk to me to see how I might be able to help you achieve these goals and more today!
Available virtually
Darreneka McGrew
Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.
I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.
Available virtually
Wanda Harris
Licensed Professional Counselors (LPCs), like Wanda Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wanda has a Doctor of Philosophy (PhD) in Psychology from Walden University and a Master of Science (MS) in Counseling Psychology from University of Southern Mississippi.
I am a therapist with a focus on trauma, grief, anxiety, depression, and mood disorders. I also provide marital, premarital, and post-divorce counseling. My background includes work as a minister and college professor, which informs my holistic approach to supporting clients.
Available virtually
Tammy Quarles
Licensed Professional Counselors (LPCs), like Tammy Quarles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammy has a Masters of Education (MED) in Educational Psychology, Mental Health and School Counseling from University of Mississippi.
If you’re navigating uncertainty, feeling anxious, depressed, or working to build stronger coping skills in the face of life’s challenges, you’ve already taken a courageous first step. I'm here to support individuals through both personal and professional difficulties.
Available virtually
Jena Yarbrough
Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.
I’m a licensed professional counselor offering compassionate, evidence-based therapy for individuals and couples. I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.
Available virtually
Francis Clark
Licensed Professional Counselors (LPCs), like Francis Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Francis has a Master's in Counseling (MC) from William Carey University.
Starting therapy is a brave step, and I'm here to make the process feel safe, supportive, and meaningful. I work with individuals navigating life transitions, anxiety, depression, and trauma, tailoring each session to your unique needs and goals. Together, we'll create a space where you feel heard, understood, and empowered to move forward.
Available virtually
Letisha Belk
Licensed Professional Counselors (LPCs), like Letisha Belk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Letisha has a Master of Education (MED) in Clinical Mental Health from University of Mississippi.
First, I am a proud Mississippi board-licensed clinician and a nationally certified counselor. I am honored and privileged to be able to serve you in this capacity. I am extremely passionate about my work and my clients. I am a board-licensed and nationally certified mental health counselor.
Available virtually
Latesha Thomas
Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latesha has a Master of Social Work (MSW) from Jackson State University.
Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.
Available virtually
Andrea Travis
Licensed Professional Counselors (LPCs), like Andrea Travis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Science (MS) in Mental Health Counseling from Capella University.
As a therapist, my mission is to support individuals in cultivating emotional stability, self-confidence, and meaningful personal growth.
Available virtually