Connect with Therapists who accept Cigna in Franklin Township, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Dina Riggs

Dina Riggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Dina Riggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work (MSW) from Widener University.

Williamstown, NJ
Specialties
Anxiety
Depression
Mood Disorders
Women's Issues
Style
Directive
Candid
Collaborative

Depression and anxiety can be debilitating, and some life events can be challenging. I aim to provide a safe and supportive space to help you identify and strategize coping skills for positive change. I work with pregnant and postpartum women, children, teenagers, and adults struggling with a wide variety of issues.

Available virtually and in person

A headshot image of Renee Riddell

Renee Riddell

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Renee Riddell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science (MS) in Clinical Psychology and Human Services from Chestnut Hill College.

Runnemede, NJ
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Attuned
Empowering

I provide therapy centered on your unique needs and strengths. You steer your sessions to address day-to-day skills, past experiences, and personal growth. Together we discover what works for you and build effective tools to move forward. My approach is holistic and tailored to the whole person.

Available virtually

A headshot image of Ingrid Valerio

Ingrid Valerio

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Valerio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

New Jersey
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Attuned
Curious

My approach consists of rapport building in the early stages, exploring and clarifying your personal goals, developing a treatment plan, getting to work by presenting various interventions, evaluating progress, and finally, once you have met your goals, termination!

Available virtually

A headshot image of Ashley Flewellen

Ashley Flewellen

LPC
11+ years

Licensed Professional Counselors (LPCs), like Ashley Flewellen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychological Counseling from Monmouth University.

Freehold, NJ
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Curious

Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self-care and effectively manage your emotions.

Available virtually

A headshot image of Terri Hunter

Terri Hunter

LPC

Licensed Professional Counselors (LPCs), like Terri Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Masters of Arts (MA) Mental Health Counseling from Caldwell University.

New Jersey
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Exploratory
Approachable
Affirming

I’m a Licensed Professional Counselor with experience working with adults navigating anxiety, depression, stress, grief, life transitions, and emotional wellness. My approach is warm, supportive, and collaborative, using evidence-based techniques such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commit

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

LPC

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

New Jersey
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Alice Aronson

Alice Aronson

LPC

Licensed Professional Counselors (LPCs), like Alice Aronson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alice has a Master of Arts (MA) from Rider University.

New Jersey
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Warm
Collaborative

I am a Licensed Professional Counselor with over 27 years experience working with clients suffering from anxiety, depression and relationship conflicts.

Available virtually

A headshot image of Sonja Welch

Sonja Welch

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sonja Welch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Arts (MA) in MCH from Nyack College.

New Jersey
Specialties
Anger Management
Anxiety
Self Esteem
Stress
Weight Loss
Style
Insightful
Spiritual
Curious

Feeling overwhelmed, anxious, or stretched thin trying to hold everything together? You don’t have to navigate it alone. I work with adolescents and adults to untangle anxiety, trauma, and mood challenges in a way that feels safe, culturally responsive, and grounded in real-life change. My goal is to help you feel steadier, more self-aware, and

Available virtually

A headshot image of Shenelle DePaul

Shenelle DePaul

LCSW

Licensed Clinical Social Workers (LCSWs), like Shenelle DePaul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shenelle has a Master of Social Work (MSW) in Clinical Practice with Children and Families from Monmouth University.

New Jersey
Specialties
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Affirming

If you're feeling overwhelmed, anxious, or emotionally drained, you're not alone. I work with adults experiencing anxiety, depression, stress & major life transitions who are looking for practical tools & deeper emotional clarity. Whether you're navigating relationship challenges or identity changes, therapy can help you feel more grounded.

Available virtually

A headshot image of Amanda Brindle

Amanda Brindle

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Brindle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) Policy, Contemporary Social Issues from Columbia University.

New Jersey
Specialties
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Directive
Candid
Collaborative

I’m a Licensed Clinical Social Worker in New Jersey. I help people navigate grief, trauma, anxiety, and life transitions with practical, compassionate support. My goal is to help you feel understood while also moving forward in ways that feel manageable and meaningful.

Available virtually

A headshot image of Jessica Peres

Jessica Peres

LPC

Licensed Professional Counselors (LPCs), like Jessica Peres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master in Counseling (MC) from New York University.

Newark, NJ
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am licensed with 9 years of professional work experience. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared.

Available virtually

A headshot image of Susan Haffert

Susan Haffert

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Haffert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Directive
Gentle
Collaborative

Thank you very much for considering treatment with me. I am very experienced as a therapist for over 30 years, as well as working at all levels of care and in business. I am interested in helping you achieve your goals in life and helping you gain skills to manage the life challenges we often face.

Available virtually

A headshot image of Kim Erin O'Connor

Kim Erin O'Connor

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kim Erin O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim Erin has a Master in Counseling (MC) Pastoral Counceling from Iona College.

Washington, NJ
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Warm
Motivational

I look forward to working with you on your journey to mental wellness. Together, we will work on your identified goals to aid you in being your best self.

Available virtually

A headshot image of Ashley Burchell

Ashley Burchell

LPC

Licensed Professional Counselors (LPCs), like Ashley Burchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Florida Gulf Coast University.

Newark, NJ
Specialties
Anxiety
Eating Disorders
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

I am a licensed counselor in NJ, NY, and FL. I have experience working with individuals, families, and couples across the lifespan. I am particularly passionate about empowering women and gender nonconforming individuals to build confidence, deepen self-awareness, and regain a sense of control in their lives.

Available virtually

A headshot image of Lanette Rozier

Lanette Rozier

Recognized for high quality patient care

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Lanette Rozier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanette has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Freehold, NJ
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I have experience working with individuals and couples, with a concentration on women and BIPOC. I am attuned to the distinct needs of my clients, and I'm committed to providing care delivered in an environment that is safe, secure, compassionate, non-judgmental, and culturally aware.

Available virtually

A headshot image of Roslyn Pursley

Roslyn Pursley

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Roslyn Pursley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roslyn has a Master of Science (MS) in Counseling from Avila University.

New Jersey
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I approach care from a trauma-sensitive and person-centered perspective. I believe healing comes from the relationship of trust built between client and therapist. Your lived experience and satisfaction in reaching your goals are paramount to achieving your therapy goals.

Available virtually

A headshot image of Alejita Ortiz

Alejita Ortiz

LCSW

Licensed Clinical Social Workers (LCSWs), like Alejita Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejita has a Master of Science (MS) from Columbia University of Social Work.

Whippany, NJ
Specialties
Anxiety

Making changes in your life can seem daunting when you go it alone. Taking the steps to get help gives you the opportunity to engage with someone who will provide you with a safe, nonjudgmental environment.

Available virtually

A headshot image of Cathey Law

Cathey Law

LPC

Licensed Professional Counselors (LPCs), like Cathey Law, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathey has a Masters of Education (MED) from Lamar University and a Masters of Arts (MA) from Webster University.

New Jersey
Specialties
Grief
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help adults move through stress, anxiety, depression, grief, and major life transitions with compassion and practical tools. My approach blends Brainspotting, ACT, CBT, and somatic therapies to release old wounds, calm the nervous system, and build resilience.

Available virtually

A headshot image of Ava Realy

Ava Realy

LCSW

Licensed Clinical Social Workers (LCSWs), like Ava Realy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Social Work (MSW) from Florida Gulf Coast University.

New Jersey
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Candid
Supportive

I truly want to help people find solutions to whatever challenges they are facing, solutions that are as unique as they are. I've been working with people needing support for over twenty years, and I bring warmth and dedication to every session.

Available virtually

A headshot image of Ashley Mistak

Ashley Mistak

LPC

Licensed Professional Counselors (LPCs), like Ashley Mistak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Education Specialist: School & Community Psychology from Seton Hall University and a Master of Arts (MA) in Psychology & School Psychology from Seton Hall University.

Clifton, NJ
Specialties
Anxiety
Infertility
Panic Attacks
Parenting
Stress
Style
Insightful
Approachable
Supportive

I believe everyone deserves a space where they feel truly heard and supported. I offer a compassionate, judgment-free place to work through stress, anxiety, grief, and life’s challenges while building balance, healthy boundaries, and confidence. If you’re ready to feel more at peace, I’m here to help.

Available virtually

A headshot image of Esmeralda Amaya

Esmeralda Amaya

LPC

Licensed Professional Counselors (LPCs), like Esmeralda Amaya, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Science (MS) in Rehabilitation Counseling Clinical Mental Health from Rutgers University College, New Brunswick and a Master of Arts (MA) in Psychology from American Public University.

New Jersey
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Practical
Approachable
Collaborative

Life can feel overwhelming, but you don’t have to navigate it alone. I help adolescents and adults address emotional, relationship, and life challenges with compassion and practical support. Whether you're seeking relief, clarity, or personal growth, therapy can help you reconnect with yourself and move forward with greater confidence.

Available virtually

A headshot image of Kristin Reyes

Kristin Reyes

LPC

Licensed Professional Counselors (LPCs), like Kristin Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts, Community Counseling: Human Services from The College of New Jersey.

New Jersey
Specialties
Bipolar Disorder
Style
Responsive
Approachable
Affirming

I bring empathy, authenticity, and genuine care into every session.

Available virtually

A headshot image of Karen Cooper

Karen Cooper

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Karen Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) in Mental Health/Addictions from Fairleigh Dickinson University.

Hackensack, NJ
Specialties
Addiction
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens. I specialize in anxiety, depression, life stressors, substance abuse, and co-occurring disorders. My treatment modalities are determined by the needs of the individual.

Available virtually

A headshot image of Shirley Panjabi

Shirley Panjabi

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shirley Panjabi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Arts (MA) in Clinical Mental Health Counseling from The College of New Jersey.

Trenton, NJ
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Self Esteem
Style
Exploratory
Candid
Motivational

I specialize in treating individuals aged fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives. I create a safe and comfortable space for clients to be authentic and work through life's unpredictable moments.

Available virtually

A headshot image of Ruby Aparicio-Pagan

Ruby Aparicio-Pagan

LCSW

Licensed Clinical Social Workers (LCSWs), like Ruby Aparicio-Pagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Social Work from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Women's Issues
Style
Responsive
Gentle
Curious

Join me in starting your healing journey to your best self. I believe you are the expert on your own life, and my role is to help you uncover clarity, healing, and confidence at your own pace.

Available virtually

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