Connect with Therapists who accept Cigna in Toms River Township, NJ

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Brenda Davis

Brenda Davis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) Clinical Social Work Practice from Columbia University School of Social Work.

New Jersey
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Warm
Supportive

Thank you for taking the first steps towards examining life stressors in a safe, caring setting with an experienced clinician who will provide compassionate support as you make life changes.

Available virtually

A headshot image of Frances Smith

Frances Smith

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Frances Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) in Direct Practice from Rutgers University College, New Brunswick.

Hackensack, NJ
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Supportive

I have been a Licensed Clinical Social Worker (LCSW) for more than 30 years. Working with people is my passion. I truly believe that personal growth and personal development are possible. It is an honor and a privilege to work with clients toward their goals and toward their healing and recovery. I strive to offer a safe. respectful. environment.

Available virtually

A headshot image of Rafanny Mangarelli

Rafanny Mangarelli

LCSW

Licensed Clinical Social Workers (LCSWs), like Rafanny Mangarelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafanny has a Master of Social Work (MSW) from Fordham University.

New Jersey
Specialties
Bipolar Disorder
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Insightful
Approachable
Affirming

Are you struggling with the things you thought you'd feel excited about, like pregnancy, children, marriage, or career milestones? You are not alone. I help clients navigate these major life changes with a lot of compassion, a sprinkle of humor, and tools to manage the complicated emotions.

Available virtually

A headshot image of Mariam Roman

Mariam Roman

LPC

Licensed Professional Counselors (LPCs), like Mariam Roman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Master's in Counseling (MC) from Bethel University.

New Jersey
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm passionate about creating a safe, compassionate space where you can feel heard, understood, and empowered to grow. Whether you are facing stress, loss, or major life transitions, my goal is to help you find healing and resilience.

Available virtually

A headshot image of Ashley Leon-Alonzo

Ashley Leon-Alonzo

LPC

Licensed Professional Counselors (LPCs), like Ashley Leon-Alonzo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master in Counseling (MC) COUNSELING PSYCHOLOGY from FELICIAN UNIVERSITY.

New Jersey
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Warm
Collaborative

You may feel exhausted, anxious, or weighed down by low self-esteem or past trauma. If stress, self-doubt, grief, or relationship struggles are holding you back, you don’t have to face them alone. I’m a Licensed Professional Counselor serving adults in NJ and CT, supporting anxiety, depression, trauma, relationships, and life transitions.

Available virtually

A headshot image of Brigitte Kelly

Brigitte Kelly

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brigitte Kelly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Social Work (MSW) from Fordham University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

Reaching out to start therapy can feel like a big step. I specialize in working with individuals navigating anxiety, depression, trauma, and life transitions. I take a person-centered approach, tailoring each session to focus on goals that are important to you. My role is to ensure that you feel safe and comfortable being yourself.

Available virtually

A headshot image of Karen Cooper

Karen Cooper

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Karen Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) Mental Health/Addictions from Fairleigh Dickinson University.

Hackensack, NJ
Specialties
Addiction
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens. I specialize in anxiety, depression, life stressors, substance abuse, and co-occurring disorders. My treatment modalities are determined by the needs of the individual.

Available virtually

A headshot image of Dina Riggs

Dina Riggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Dina Riggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work (MSW) from Widener University.

New Jersey
Specialties
Anxiety
Depression
Mood Disorders
Women's Issues
Style
Directive
Candid
Collaborative

Depression and anxiety can be debilitating, and some life events can be challenging. I aim to provide a safe and supportive space to help you identify and strategize coping skills for positive change. I work with pregnant and postpartum women, children, teenagers, and adults struggling with a wide variety of issues.

Available virtually

A headshot image of Shirley Panjabi

Shirley Panjabi

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shirley Panjabi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Arts (MA) Clinical Mental Health Counseling from The College of New Jersey.

Trenton, NJ
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Self Esteem
Style
Exploratory
Candid
Motivational

I specialize in treating individuals aged fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives. I create a safe and comfortable space for clients to be authentic and work through life's unpredictable moments.

Available virtually

A headshot image of Siavash Bahreini

Siavash Bahreini

LPC

Licensed Professional Counselors (LPCs), like Siavash Bahreini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siavash has a Master's in Counseling (MC) in Mental Health and Substance Abuse Counseling from Montclair State University.

Bayonne, NJ
Specialties
Anxiety
Depression
Gender Identity
Grief
Trauma and PTSD
Style
Responsive
Warm
Affirming

A dedicated NY/NJ clinician since 2013, I provide expert treatment for Anxiety, Depression, and Trauma. With a background in Inpatient and IOP settings, I specialize in LGBTQIA2S+ care, First Responders, and the Military. From Play Therapy to Couples, I offer high-level, individualized clinical support.

Available virtually

A headshot image of Imani Smallwood

Imani Smallwood

LCSW

Licensed Clinical Social Workers (LCSWs), like Imani Smallwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imani has a Social Worker (SW) from Montclair State University.

New Jersey
Specialties
Anxiety
Cultural Stress
Depression
Grief
Racial Identity
Style
Exploratory
Gentle
Supportive

I specialize in supporting clients navigating grief, anxiety, or depression, offering a compassionate space for healing. I value giving clients the room to talk through their experiences openly while working together on meaningful steps forward. Together, we focus on building motivation, resilience, and a path that feels authentic to you.

Available virtually

A headshot image of Daniel Kolber

Daniel Kolber

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Kolber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from University of Pennsylvania.

Jersey City, NJ
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Candid
Supportive

Starting therapy often feels like a big step! Congratulations, and I look forward to collaborating with you on this journey.

Available virtually

A headshot image of Sean Butler

Sean Butler

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sean Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Marywood College and a Master of Social Work (MSW) in Behavioral Health from Marywood University.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I empower clients to build self-awareness and resilience through Internal Family Systems therapy, mindfulness, and meditation. I help individuals overcome anxiety, depression, and relationship challenges in a supportive and transformative space.

Available virtually

A headshot image of Susan Haffert

Susan Haffert

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Haffert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Directive
Gentle
Collaborative

Thank you very much for considering treatment with me. I am very experienced as a therapist for over 30 years, as well as working at all levels of care and in business. I am interested in helping you achieve your goals in life and helping you gain skills to manage the life challenges we often face.

Available virtually

A headshot image of Alejita Ortiz

Alejita Ortiz

LCSW

Licensed Clinical Social Workers (LCSWs), like Alejita Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejita has a Master of Science (MS) from Columbia University of Social Work.

Whippany, NJ
Specialties
Anxiety

Making changes in your life can seem daunting when you go it alone. Taking the steps to get help gives you the opportunity to engage with someone who will provide you with a safe, nonjudgmental environment.

Available virtually

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