Connect with Therapists who accept Cigna in Toms River Township, NJ

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Debra DaCosta

Debra DaCosta

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Debra DaCosta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I specialize in working with adolescents and adults navigating substance use, trauma, and emotional challenges. My goal is to create a space where you feel genuinely seen, supported, and empowered to make meaningful, lasting change.

Available virtually

A headshot image of Rafanny Mangarelli

Rafanny Mangarelli

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rafanny Mangarelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafanny has a Master of Social Work (MSW) in Clinical Social Work from Fordham University.

New Jersey
Specialties
Bipolar Disorder
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Insightful
Warm
Affirming

Are you struggling with the things you thought you'd feel excited about, like pregnancy, children, marriage, or career milestones? You are not alone. I help clients navigate these major life changes with a lot of compassion, a sprinkle of humor, and tools to manage the complicated emotions.

Available virtually

A headshot image of Roy Hirschfeld

Roy Hirschfeld

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Roy Hirschfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roy has a Masters of Science in Education (MS ED) in Marital and Family from Seton Hall University.

New Jersey
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Directive
Candid
Supportive

My approach to therapy is cognitive behavioral with an emphasis on changing thinking patterns and behaviors to optimize personal life goals. I work well with couples, adults, teens with anxiety, depression, career and life planning, and children with ADHD, autism, and school or family behavioral issues.

Available virtually

A headshot image of Emily Eppolite

Emily Eppolite

LPC

Licensed Professional Counselors (LPCs), like Emily Eppolite, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Counseling in an Educational Setting from Rowan University.

New Jersey
Specialties
Anxiety
Depression
Style
Insightful
Candid
Curious

I am a professional licensed counselor. I enjoy helping my clients to gain a deeper understanding their thoughts, feelings, beliefs, and experiences. I believe that by exploring and re-processing traumatic experiences, we can attain a greater level of control over our own behaviors and emotions.

Available virtually

A headshot image of Renee Riddell

Renee Riddell

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Renee Riddell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Science (MS) in Clinical Psychology and Human Services from Chestnut Hill College.

Runnemede, NJ
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Attuned
Empowering

I provide therapy centered on your unique needs and strengths. You steer your sessions to address day-to-day skills, past experiences, and personal growth. Together we discover what works for you and build effective tools to move forward. My approach is holistic and tailored to the whole person.

Available virtually

A headshot image of John Daniels

John Daniels

LP
31+ years

Licensed Psychologists (LPs), like John Daniels, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Philosophy (PHD) from Florida State University.

Hoboken, NJ
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Wherever you are at in life, I want to be of help in dealing with the past, present, and future - whatever is important to you.

Available virtually

A headshot image of Doreen Cook

Doreen Cook

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Doreen Cook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doreen has a Master of Social Work (MSW) from Kean University.

Newton, NJ
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I'm so glad you're here. Starting therapy can feel like a big step, but you don't have to take it alone. I specialize in helping clients navigate anxiety, depression, OCD, trauma, women's issues, and relationship challenges. My approach is warm, non-judgmental, and deeply collaborative—because I believe that therapy is a partnership.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Jersey City, NJ
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

New Jersey
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Allison Bradley

Allison Bradley

LPC
5+ years

Licensed Professional Counselors (LPCs), like Allison Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England and a Doctor of Philosophy (PHD) in Social Psychology from Union Institute and University.

New Jersey
Specialties
Life Transitions
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Ever feel like it's all too much? Lots of us do lately. I help people approach life's challenges - both inner and outer - with balance, resilience, and perspective. My goal is to help you find the inner guidance system you need to be who you are fully while skillfully navigating the world as it is.

Available virtually

A headshot image of Jennifer Kennedy

Jennifer Kennedy

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Saint Louis University.

Flemington, NJ
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I have 25 years of experience using an eclectic and holistic approach to working with my clients. I use body-based techniques in addition to talk therapy and consider all aspects of a client's life. Most of my work has been done with those who are grieving, have experienced trauma, or are looking for a reduction in anxiety or stress.

Available virtually

A headshot image of Dina Riggs

Dina Riggs

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Dina Riggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work (MSW) from Widener University.

New Jersey
Specialties
Anxiety
Depression
Mood Disorders
Women's Issues
Style
Directive
Candid
Collaborative

Depression and anxiety can be debilitating, and some life events can be challenging. I aim to provide a safe and supportive space to help you identify and strategize coping skills for positive change. I work with pregnant and postpartum women, children, teenagers, and adults struggling with a wide variety of issues.

Available virtually

A headshot image of Dr. Karen Muhammad

Dr. Karen Muhammad

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Karen Muhammad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Karen has a Doctor of Behavioral Health in Marriage and Family Therapy from National University and a Master in Counseling (MC) in Marriage and Family Therapy from Northcentral University.

New Jersey
Specialties
Career Counseling
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Attuned
Empowering

I work with couples, families, individuals, and groups. I specialize in helping couples reduce communication barriers, resolve conflicts, and address intimacy issues. My focus is on fostering healing, empowerment, and self-awareness by addressing your strengths and mental health challenges.

Available virtually

A headshot image of AnnMarie Gray

AnnMarie Gray

LPC

Licensed Professional Counselors (LPCs), like AnnMarie Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnMarie has a Master in Counseling (MC) Clinical Mental Health Counseling from Mid America Christian University.

New Jersey
Specialties
Coping Skills
Depression
Gender Identity
Grief
Life Transitions
Style
Directive
Approachable
Affirming

Come as you are and I will walk besides you on your journey. Therapy is about you as an individual,it’s not one-size-fits-all. I offer a safe, supportive space where you can feel seen &heard. I have been in the field over 10 years, working in jails, mental health centers and private practice. I am experienced in talking to all walks of life.

Available virtually

A headshot image of Sean Jackson

Sean Jackson

LPC
1+ years

Licensed Professional Counselors (LPCs), like Sean Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Arts (MA) in Professional Counseling from Liberty University.

Galloway Twp, NJ
Specialties
Aging
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

My approach to working with clients is person-centered, strength-based, collaborative, and specific to the individual with whom I am working. I am particularly experienced in helping clients overcome anxiety, depression, and panic disorders.

Available virtually

A headshot image of Jerniece Saez

Jerniece Saez

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jerniece Saez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerniece has a Master of Science (MS) in Marriage and Family Therapy Counseling from Capella University.

New Jersey
Specialties
Anxiety
Grief
Mood Disorders
Stress
Style
Exploratory
Candid
Motivational

I help individuals, couples, and families navigate life transitions while healing from depression, anxiety, PTSD, mood disorders, and behavioral challenges. My approach is warm, empathic, and client-focused, creating a safe space for growth.

Available virtually

A headshot image of Susan Haffert

Susan Haffert

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Susan Haffert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Directive
Gentle
Collaborative

Thank you very much for considering treatment with me. I am very experienced as a therapist for over 30 years, as well as working at all levels of care and in business. I am interested in helping you achieve your goals in life and helping you gain skills to manage the life challenges we often face.

Available virtually

A headshot image of Karen Blackburn

Karen Blackburn

LPC
1+ years

Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.

New Jersey
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

Available virtually

A headshot image of Tracie Barberi

Tracie Barberi

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Tracie Barberi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Social Work (MSW) from Fordham University.

Toms River, NJ
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Practical
Warm
Collaborative

I’m a multilingual clinical social worker with over 30 years of experience supporting individuals through trauma, life transitions, identity concerns, and relational challenges. I offer a grounded, compassionate space where you can feel understood, supported, and empowered.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Ana Dumic

Ana Dumic

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ana Dumic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work from Rutgers University College, New Brunswick.

New Jersey
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

Welcome. I am a licensed mental health clinician who works with adults, children, adolescents, and families to address emotional, behavioral, and life challenges in a supportive and nonjudgmental environment.

Available virtually

A headshot image of Terri Dawe

Terri Dawe

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Terri Dawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Depression
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

Welcome to taking a step toward your overall well-being. I have 34 years of experience as a LCSW. I treat individuals, couples and families. I am formally trained in couples/family therapy at the Multicultural Institute of NJ. My clients have noted my professional experience and style have yielded collaborative and positive outcomes.

Available virtually

A headshot image of Jericka Brown

Jericka Brown

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jericka Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericka has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

New Jersey
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Candid
Collaborative

My passion is guiding individuals toward their full potential and supporting them as they grow and thrive through life's challenges.

Available virtually

A headshot image of Adeola Adefowoju  Gbenro

Adeola Adefowoju Gbenro

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Adeola Adefowoju Gbenro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Master of Arts (MA) in Clinical Psychology from Argosy University.

New Jersey
Specialties
Anxiety
Bipolar Disorder
Chronic Illness
Depression
Substance Use
Style
Directive
Spiritual
Affirming

I specialize in counseling for relationship issues, marital and premarital concerns, and chronic illness. I create a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Laura Perry

Laura Perry

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Laura Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Simmons University.

New Jersey
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Warm
Empowering

I specialize in relational trauma, including domestic violence and childhood trauma, as well as anxiety and depression. I work with individuals navigating life transitions, helping them break unhealthy patterns, build resilience, and move forward with clarity and confidence.

Available virtually

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