Connect with Therapists who accept Cigna in New Jersey

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Roy Hirschfeld

Roy Hirschfeld

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roy Hirschfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roy has a Masters of Science in Education (MS ED) marital and family from Seton Hall University.

New Jersey
Specialties
Family Conflict
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Directive
Candid
Supportive

My approach to therapy is cognitive behavioral with an emphasis on changing thinking patterns and behaviors to optimize personal life goals. I work well with couples, adults, teens with anxiety, depression, career and life planning, and children with ADHD, autism, and school or family behavioral issues.

Available virtually

A headshot image of Carrie Haight

Carrie Haight

Many new patients continue care with this provider

LPC
18+ years

Licensed Professional Counselors (LPCs), like Carrie Haight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Masters of Arts (MA) in Clinical Counseling Psychology from Fairleigh Dickinson University.

Oak Ridge, NJ
Specialties
Family Conflict
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I use a laid-back approach to make you feel comfortable. I incorporate humor and welcome your feedback about what works best for you, so therapy doesn't feel like a task but something you genuinely enjoy.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

New Jersey
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Sebastian Bliffeld

Sebastian Bliffeld

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Sebastian Bliffeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sebastian has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

New Jersey
Specialties
Family Conflict
Depression
Relationship Issues
Style
Directive
Attuned
Supportive

I am thrilled to meet you. I am a Licensed Marriage and Family Therapist who is solution-focused. I promise to listen to your needs and to provide guidance and support in a nurturing environment that promotes your growth.

Available virtually

A headshot image of Sandy Mompoint

Sandy Mompoint

LPC
6+ years

Licensed Professional Counselors (LPCs), like Sandy Mompoint, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Master of Science (MS) CMHC from Walden University and a Masters of Arts (MA) in Psychology from Adelphi University.

New Jersey
Specialties
Family Conflict
Anxiety
Career Counseling
Depression
Stress
Substance Use
Style
Outcome-oriented
Spiritual
Curious

I specialize in treating co-occurring disorders, working with clients facing low motivation, life adjustments, trauma, anxiety, depression, substance use difficulties, and aspects of mood and personality disorders. My approach centers on helping you build self-esteem and navigate the challenges that bring you to therapy.

Available virtually

A headshot image of Aubrey Dean

Aubrey Dean

LPC
3+ years

Licensed Professional Counselors (LPCs), like Aubrey Dean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aubrey has a Master of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Palmyra, NJ
Specialties
Family Conflict
Anxiety
Depression
Style
Exploratory
Candid
Curious

I work with children, teens, adults, and families navigating life's challenges. My approach is solution-focused and strengths-based, helping you identify what's working and build on it. I create a warm, collaborative space where we can address your unique needs together.

Available virtually

A headshot image of Jacqueline Chinappi

Jacqueline Chinappi

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jacqueline Chinappi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Doctor of Philosophy (PHD) Psychology from Capella University and a Masters of Arts (MA) in Counseling Psychology from Seton Hall University.

New Jersey
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

You deserve a safe space where your thoughts and feelings are truly heard. I’m here to support you—whether you're navigating personal struggles, relationship challenges, or family dynamics—with compassion and understanding. Together, we’ll work at your pace to help you find clarity, strength, and a renewed sense of hope for the future.

Available virtually

A headshot image of Alexis Dada

Alexis Dada

LPC

Licensed Professional Counselors (LPCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New Jersey
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Available virtually

A headshot image of Iyana James

Iyana James

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Iyana James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iyana has a Master of Social Work (MSW) from Stockton University.

New Jersey
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Candid
Curious

I provide support for adults navigating life transitions, anxiety, depression, and relationship challenges, offering a warm, nonjudgmental space to help you grow and heal. Together, we'll work toward building the tools and confidence you need to create the life you want.

Available virtually

A headshot image of Antoniette Richburg

Antoniette Richburg

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Antoniette Richburg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoniette has a Master of Social Work (MSW) from Kean College of New Jersey.

Hazlet Twp, NJ
Specialties
Family Conflict
Aging
Anxiety
Chronic Illness
Depression
Life Transitions
Style
Outcome-oriented
Candid
Motivational

I help those truly seeking change develop tools unique to their needs, personalities, and circumstances. I deliver counseling with compassion and understanding of the person as a whole. I address everything from everyday stresses to complex chronic issues of mind or body, including life transitions, chronic illness, caregiver burnout, and aging.

Available virtually

A headshot image of Sean Butler

Sean Butler

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sean Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Marywood College and a Master of Social Work (MSW) in Behavioral Health from Marywood University.

New Jersey
Specialties
Family Conflict
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I empower clients to build self-awareness and resilience through Internal Family Systems therapy, mindfulness, and meditation. I help individuals overcome anxiety, depression, and relationship challenges in a supportive and transformative space.

Available virtually

A headshot image of Baktha Kumar

Baktha Kumar

LCSW

Licensed Clinical Social Workers (LCSWs), like Baktha Kumar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baktha has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Union, NJ
Specialties
Family Conflict
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I work with individuals and families navigating anxiety, depression, and life transitions. With cross-cultural identity, I bring deep insight into the challenges of adapting to new environments and managing chronic stress. I create a compassionate space where you can explore your concerns and find clarity.

Available virtually

A headshot image of Sabine Augustin

Sabine Augustin

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sabine Augustin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabine has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

New Jersey
Specialties
Family Conflict
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Supportive

I bring a diverse skill set to mental health through experience with community service and private agencies. I conduct intakes, develop treatment plans, and facilitate individual and group sessions. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs.

Available virtually

A headshot image of Alisha Adebayo

Alisha Adebayo

LCSW

Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Arts (MA) in Social Work from New York University.

New Jersey
Specialties
Family Conflict
ADHD
Anxiety
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Available virtually

A headshot image of Tricia Gunter

Tricia Gunter

LPC

Licensed Professional Counselors (LPCs), like Tricia Gunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tricia has a Master in Counseling (MC) from Regent University.

New Jersey
Specialties
Family Conflict
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

I'm an eclectic therapist, presenter, and consultant who brings a compassionate yet direct approach to helping clients understand underlying issues and move forward in their lives.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.