Connect with Therapists who accept Cigna in New York

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Heather Mauro

Heather Mauro

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Mauro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Syracuse University.

Camillus, NY
Specialties
Career Counseling
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I support adults as they navigate role changes to live a more fulfilling, successful, and joyful life.

Available virtually

A headshot image of Shakila Foster

Shakila Foster

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shakila Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakila has a Master of Social Work (MSW) from Albert Einstein College of Medicine of Yeshiva University.

Brooklyn, NY
Specialties
Career Counseling
Coping Skills
Family Conflict
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Style
Insightful
Warm
Motivational

I am an LCSW and mental health therapist. You deserve a place where you can talk honestly and be yourself. My approach is warm, patient, and supportive, and I am here to walk with you every step in a space where you know someone has your back.

Available virtually

A headshot image of Dianette Oliva

Dianette Oliva

Many new patients continue care with this provider

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Dianette Oliva, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianette has a Master of Science (MS) in Mental Health Counseling from Pace University and a Master of Science (MS) in Conflict Analysis and Resolution from Nova Southeastern Univ., College of Osteopathic Medicine.

Middletown, NY
Specialties
Career Counseling
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I am a laid-back and dedicated therapist who only wants to see you be successful. I look forward to partnering with you to achieve all your goals.

Available virtually

A headshot image of Sandy Mompoint

Sandy Mompoint

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Sandy Mompoint, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Master of Science (MS) CMHC from Walden University and a Masters of Arts (MA) in Psychology from Adelphi University.

New York
Specialties
Career Counseling
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Spiritual
Curious

I specialize in treating co-occurring disorders, working with clients facing low motivation, life adjustments, trauma, anxiety, depression, substance use difficulties, and aspects of mood and personality disorders. My approach centers on helping you build self-esteem and navigate the challenges that bring you to therapy.

Available virtually

A headshot image of Jane Davis

Jane Davis

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Jane Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in Mental Health and Wellness Counseling from New York University.

Ithaca, NY
Specialties
Career Counseling
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I provide client-centered, collaborative therapy to support your personal growth. I work with depression, anxiety, trauma, borderline personality disorder, bipolar disorder, and other conditions. My approach emphasizes partnership and meeting you where you are.

Available virtually

A headshot image of Mucanie Joseph

Mucanie Joseph

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Mucanie Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mucanie has a Master of Science (MS) in Mental Health Counseling from St Thomas University.

New York
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Warm
Affirming

I’m a Licensed Mental Health Counselor with clinical experience since 2014. I’m committed to helping individuals find their way toward healing, growth, and overall well-being. My goal is to create a space where people feel safe, heard, and supported as they work toward meaningful change in their lives.

Available virtually

A headshot image of Nicholas Lombardi

Nicholas Lombardi

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Lombardi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from Adelphi University.

Manorville, NY
Specialties
Career Counseling
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

I have been working in the field of social work in many different areas, which has given me the opportunity to expand my knowledge and increase my abilities to provide the best therapeutic process for my clients' needs.

Available virtually

A headshot image of David Hollis

David Hollis

Recognized for high quality patient care

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like David Hollis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) Counseling Psychology from Argosy University.

New York
Specialties
Career Counseling
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Supportive

I help clients navigate anxiety, depression, stress, sleep issues, anger, motivation, self-esteem, and career challenges. My approach focuses on identifying the root of issues that lead to negative thought patterns, helping you build healthier ways of thinking and living.

Available virtually

A headshot image of Ariella Peist

Ariella Peist

LCSW

Licensed Clinical Social Workers (LCSWs), like Ariella Peist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariella has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York, NY
Specialties
Career Counseling
Anxiety
Depression
Trauma and PTSD

For over 15 years, I've had the privilege of working and supporting people through some of life's most challenging moments. I combine clinical depth and a blend of a direct and accepting approach, as I believe real change happens when you feel truly safe, understood, and never alone in it.

Available virtually

A headshot image of Shavon Coxton

Shavon Coxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Shavon Coxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.

New York
Specialties
Career Counseling
Anxiety
Depression
Domestic Violence
Spirituality
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

Available virtually

A headshot image of Paula Williams

Paula Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work from Adelphi University.

Far Rockaway, NY
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I'm so glad you're here. I help individuals and families work through anxiety, trauma, life transitions, and relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices designed to support you in creating meaningful, lasting change.

Available virtually

A headshot image of Xajaah Williams-Flores

Xajaah Williams-Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Xajaah Williams-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xajaah has a Master of Social Work (MSW) from Smith College.

New York
Specialties
Career Counseling
Gender Identity
LGBTQIA+
Life Transitions
Racial Identity
Transgender Issues
Style
Outcome-oriented
Candid
Motivational

I have experience working with a range of populations. I view each individual as the expert of their story. I recognize the ways that systemic oppression: racism, anti-blackness, misogyny, homophobia, transphobia, and ableism actively cause harm. I take great pride in offering services to BIPOC, QTPOC, TGNC, and individuals.

Available virtually

A headshot image of Theresa Manuel

Theresa Manuel

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Manuel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

New York
Specialties
Career Counseling
Anxiety
Depression
Intellectual Disability
Style
Outcome-oriented
Attuned
Motivational

My focus area of practice is adolescents and young adults under 30 years old. My therapy is a person-centered approach: meeting people where they are and allowing the client to make decisions about their future.

Theresa is very professional, but also personable. A great blend of traits for a therapist. She's on time, and uses the time decisively to help her clients get to the root of their concerns and develop a solution that's practical.

Available virtually

A headshot image of Andrea Aldrich

Andrea Aldrich

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Aldrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Clinical from Syracuse University.

Syracuse, NY
Specialties
Career Counseling
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Curious

I work primarily with adults who are struggling with managing their emotions and other difficult challenges or life changes they may be facing. I am committed to helping my clients reach their personal and therapeutic goals by building and strengthening their inner selves.

Available virtually

A headshot image of Desiree Salvaggio

Desiree Salvaggio

LMHC

Licensed Mental Health Counselors (LMHCs), like Desiree Salvaggio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master in Counseling from College of Staten Island.

New York
Specialties
Career Counseling
Anger Management
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Responsive
Approachable
Motivational

Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & move forward with greater confidence and balance.

Available virtually

A headshot image of Rosita Harris

Rosita Harris

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosita Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosita has a Master of Social Work (MSW) in Disabilities Study Concentration from College of Staten Island.

New York, NY
Specialties
Career Counseling
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Approachable
Supportive

I believe you have the capacity for happiness, relief, and feeling whole. Together, we'll explore your strengths and the resources already within you to create meaningful change in your life.

Available virtually

A headshot image of LaToya J. Johnson

LaToya J. Johnson

Many new patients continue care with this provider

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like LaToya J. Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya J. has a Masters of Arts (MA) in Psychology from Marist College.

Monticello, NY
Specialties
Career Counseling
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Spiritual
Motivational

I'm a therapist who believes in meeting you where you are. I work with adolescents, young adults, individuals, couples, and families, helping them navigate life's challenges with compassion and understanding.

Available virtually

A headshot image of Michael Ham-Blackmon

Michael Ham-Blackmon

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Ham-Blackmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Hawaii.

New York
Specialties
Career Counseling
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I work from a strengths perspective with deep appreciation for different cultures. I tend to be goal-oriented and solution-focused. I am very involved in the therapeutic process and am invested in seeing you progress and grow.

Available virtually

A headshot image of Adam Schroeder

Adam Schroeder

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adam Schroeder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
Career Counseling
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Reaching out for help can feel daunting, especially if you're new to therapy. I celebrate your courage for taking this step. I take a person-centered, collaborative approach that's always unique to your specific concerns and goals. Let's see if we're the right fit to work through these matters together.

Available virtually

A headshot image of Alexis Dada

Alexis Dada

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York, NY
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Available virtually

A headshot image of Anne Francois

Anne Francois

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Francois, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) Client Centered Management from Fordham University.

New York
Specialties
Career Counseling
Autism or Asperger's Syndrome
Mood Disorders
Racial Identity
Relationship Issues
Substance Use
Style
Responsive
Warm
Curious

I have 15 years of experience. I am a dedicated and empathetic clinician devoted to helping clients from all walks of life through challenging times. I specialize in treating depression, anxiety, bipolar disorder, autism spectrum disorder (ASD), transitions, trauma, substance abuse, general mental health, adjustment disorder, relationship issues.

Available virtually

A headshot image of Araceli Allie-

Araceli Allie-

LCSW

Licensed Clinical Social Workers (LCSWs), like Araceli Allie-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araceli has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Career Counseling
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, client-centered therapist dedicated to helping individuals through life's challenges. My goal is to create a safe and non-judgmental space where you feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Elizabeth Pompeo

Elizabeth Pompeo

Recognized for high quality patient care

LMHC
17+ years

Licensed Mental Health Counselors (LMHCs), like Elizabeth Pompeo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Mental Health Counseling from Medaille College.

Orchard Park, NY
Specialties
Career Counseling
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm positively challenged by working with clients of varying ages and stages in life. My practice focuses on your whole life story, including family, interests, and personal characteristics.

Available virtually

A headshot image of Khemenec Pantin

Khemenec Pantin

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Khemenec Pantin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khemenec has a Master of Social Work (MSW) in Family and Children Services from Columbia University.

New York
Specialties
Career Counseling
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I create a reflective, liberatory, client-centered healing space rooted in culturally responsive care. I work with professional individuals navigating identity, intergenerational trauma, and complex social landscapes, integrating coaching with psychotherapy, evidence-based frameworks, and wellness strategies.

Available virtually

A headshot image of Rasheim Smith

Rasheim Smith

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rasheim Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheim has a Master of Social Work (MSW) in Clinical/Macro from Fordham University.

New York
Specialties
Career Counseling
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I provide culturally competent, compassionate care to children, individuals, couples, and families. Whether you're seeking support with personal growth, managing stress, building stronger connections, or addressing everyday life issues, I can help.

Available virtually