Connect with Therapists who accept Cigna in New York
Book a session as soon as April 21
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Dennise Garcia
Licensed Mental Health Counselors (LMHCs), like Dennise Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dennise has a Master of Arts (MA) in Counseling from Manhattan College.
I specialize in supporting individuals navigating stress, life transitions, trauma, loss, and relationship challenges. My goal is to create a safe, compassionate space where you feel truly heard and supported as we work together toward healing and growth.
Available virtually
Jamie Svenson
Licensed Clinical Social Workers (LCSWs), like Jamie Svenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamie has a Master of Social Work (MSW) in Child Trauma from Hunter College, School of Social Work.
I’m a Psychotherapist and the founder of Balanced Breath Psychotherapy, where I focus on perinatal mental health and infertility support. I work with women through the emotional ups and downs of trying to conceive, pregnancy, and postpartum, so they don’t have to navigate those deeply personal experiences alone.
Available virtually
Alicia Bedward
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alicia Bedward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help people navigate stressors and life transitions. My goal is to support you in becoming the best version of yourself by providing the necessary skills, techniques, and deeper exploration to address what you're facing.
Available virtually
Sebastian Bliffeld
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sebastian Bliffeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sebastian has a Master of Science (MS) in Marriage and Family Therapy from Capella University.
I am thrilled to meet you. I am a Licensed Marriage and Family Therapist who is solution-focused. I promise to listen to your needs and to provide guidance and support in a nurturing environment that promotes your growth.
Available virtually
April McEvoy Alvarez
Licensed Mental Health Counselors (LMHCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
April has a Master of Arts (MA) in Clinical Mental Health from Medaille.
I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.
Available virtually
Jennifer DiTrocchio
Licensed Mental Health Counselors (LMHCs), like Jennifer DiTrocchio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling (MC) from Western Connecticut State University.
I am a Licensed Mental Health Counselor. My main goal is to support each client where they are in their journey. I allow my clients the space to be heard. I will set a small goal each week with my clients to help them be accountable and help with their journey.
Available virtually
Melinda Jiminez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melinda Jiminez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melinda has a Master of Social Work (MSW) from Fordham University.
I work with individuals and families across life transitions. My focus is helping clients feel confident managing their challenges, supported in coping with their thoughts and feelings, and empowered to regain their sense of centeredness and control.
Available virtually
Assia Bukuru
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Assia Bukuru, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Assia has a Master of Science (MS) in Mental Health Counseling from State University of NY - Buffalo.
Building a strong and trusting relationship is at the heart of my approach because I believe that feeling safe with your therapist is essential for real progress.
Available virtually
Elizabeth Pompeo
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Elizabeth Pompeo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Arts (MA) in Mental Health Counseling from Medaille College.
I'm positively challenged by working with clients of varying ages and stages in life. My practice focuses on your whole life story, including family, interests, and personal characteristics.
Available virtually
Jasmine Palmer
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jasmine Palmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Master of Social Work (MSW) Clinical Track from Hunter College, School of Social Work.
I help clients navigate relationship issues, early childhood mental health, teen counseling, parenting challenges, and life transitions. I believe you are the author of your own story and have many strengths to overcome what challenges you. It takes courage to seek a more fulfilling life and take the first steps toward change.
Available virtually
Charlene Bell
Recognized for high quality patient care
Licensed Psychologists (LPs), like Charlene Bell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlene has a Doctor of Philosophy (PHD) from Palo Alto University.
I work with adults facing depression, anxiety, stress, marital issues, reproductive mental health, and sexual health concerns. I use a strength-based and client-centered approach to focus on your goals and promote self-efficacy.
Available virtually
Karen Gordon
Recognized for high quality patient care
Licensed Psychologists (LPs), like Karen Gordon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Doctor of Psychology (PSYD) from Hofstra University.
I specialize in treating anxiety, depression, PTSD, trauma, ADHD, bipolar disorder, psychosis, adjustment disorder, and chronic mental health conditions. I'm driven by a passion for understanding human behavior and dedicated to creating a compassionate space where you can explore your mental health journey with support and understanding.
Available virtually
Jennifer Molina
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Molina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from New York University.
There is someone in this life meant to motivate you to evolve, validate your experiences, and empower you to get justice. If I am that person, then you will request an appointment so I can get to know the powerful, intelligent, beautiful person that you are. I'll be honored to witness your story.
Available virtually
Rachelle Sunderland
Licensed Clinical Social Workers (LCSWs), like Rachelle Sunderland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachelle has a Master of Social Work (MSW) from Widener University.
I work with adolescents and adults who are navigating trauma, anxiety, stress, and depression. My approach focuses on building safety and stabilization as the foundation for healing and growth.
Available virtually
Carmela Brooks
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carmela has a Master of Clinical Health Services from Medaille College.
I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.
Available virtually