Connect with Cigna providers in Centennial, OH for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kristin Holder

Kristin Holder

LISW-S
•
8+ years

Licensed Independent Social Workers (LISWs), like Kristin Holder, are social workers trained to provide psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Spring Arbor Univiersity.

Toledo, OH
Specialties
Addiction
Depression
Mood Disorders
Thought Disorders
Trauma and PTSD
Style
Insightful
Candid
Empowering

You are not a diagnosis, your mistakes, your past, or the worst thing that has happened to you. You're a person who can grow, heal, choose your course, and be better. We will work to understand what is happening, identify what is in your control, and create practical solutions that fit your life, not someone else’s idea of how you should live.

Available virtually and in person

A headshot image of Melissa Welch

Melissa Welch

LISW-S
•
2+ years

Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Wayne State University.

Toledo, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Attuned
Motivational

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

Available virtually and in person

A headshot image of Maria Alvarez

Maria Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Maria Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

Ohio
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I’m an LPCC with a warm, compassionate, and collaborative approach. I work with teens, adults, and couples facing anxiety, depression, trauma, relationship challenges, and life transitions. I integrate EMDR, CBT, Family Systems, Gottman Method, and spiritual integration when desired.

Available virtually

A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Jacqueline Jaros

Jacqueline Jaros

LISW
•
18+ years

Licensed Independent Social Workers (LISWs), like Jacqueline Jaros, are social workers trained to provide psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from Cleveland State University.

Ohio
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Spirituality
Style
Insightful
Approachable
Collaborative

I work with adults seeking therapy as a tool for growth, insight, and intentional change. Many of my clients are navigating life transitions, career or relationship shifts, burnout, or a desire for greater alignment and personal fulfilment.

Available virtually

A headshot image of Iris Pfeffer

Iris Pfeffer

Recognized for high quality patient care

LISW
•
13+ years

Licensed Independent Social Workers (LISWs), like Iris Pfeffer, are social workers trained to provide psychotherapy and counseling.

Iris has a Master of Science in Social Work (MSSW) from San Diego State University.

Hamilton, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Ashley Peugh, are social workers trained to provide psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Elyria, OH
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Stephen Muncy

Stephen Muncy

LP
•
23+ years

Licensed Psychologists (LPs), like Stephen Muncy, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Philosophy (PHD) in Clinical Psychology/Behavioral Medicine from Union Institute and University and a Master of Arts (MA) in Psychology from Beacon College.

Ohio
Specialties
Anxiety
Depression
Dissociative Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

Life can feel incredibly overwhelming when you are navigating big changes or carrying the weight of stress on your own. My primary focus is creating a safe, collaborative space where individuals can untangle complex emotions and build sustainable coping strategies

Available virtually

A headshot image of Kynesha Smith

Kynesha Smith

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Kynesha Smith, are social workers trained to provide psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ohio
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I’m a Licensed Clinical Social Worker specializing in trauma, anxiety, depression, and relationship concerns. My approach is compassionate, collaborative, and trauma-informed, and I use evidence-based techniques such as CBT, CPT, and EMDR to help clients feel empowered, develop healthy coping skills, and create meaningful change.

Available virtually

A headshot image of Alicia Teeter

Alicia Teeter

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Alicia Teeter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science in Clinical Mental Health Counseling from Capella University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I'm a licensed counselor offering services to those in WY, ID, and OH. If you're looking for a therapist who is compassionate, authentic, and believes healing doesn't require perfection, I'd love to meet you. Wherever you are in your journey, we'll take the next step together.

Available virtually

A headshot image of Matthew Nelson

Matthew Nelson

8+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ohio
Specialties
Anxiety
Infidelity
Relationship Issues
Sex Therapy
Spirituality
Style
Responsive
Spiritual
Collaborative

Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.

Available virtually

A headshot image of Mia Maroto

Mia Maroto

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Mia Maroto, are social workers trained to provide psychotherapy and counseling.

Mia has a Master of Social Work (MSW) from Simmons College.

Dayton, OH
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Warm
Supportive

Taking care of ourselves is not a luxury; it is a necessity. My favorite aspect of therapy is helping clients find what works for them. I provide a comfortable space to help you create your ongoing story and become the best version of yourself.

Available virtually

A headshot image of Mikalah Henyard

Mikalah Henyard

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Mikalah Henyard, are social workers trained to provide psychotherapy and counseling.

Mikalah has a Master of Social Work (MSW) from Youngstown State University.

Warren, OH
Specialties
ADHD
Anxiety
Child Abuse or Neglect
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Life can feel overwhelming at times, especially when coping with stressors such as anxiety, depression, substance use, or trauma. You don’t have to face these challenges alone. We’ll work together to understand your experiences & create meaningful change at your own pace. Whenever you feel ready to begin your journey, you are welcome to reach out.

Available virtually

A headshot image of Cassandra Martin-Weiler

Cassandra Martin-Weiler

Recognized for high quality patient care

LISW-S
•
4+ years

Licensed Independent Social Workers (LISWs), like Cassandra Martin-Weiler, are social workers trained to provide psychotherapy and counseling.

Cassandra has a Doctor of Behavioral Health in Guidance and Counseling from University of Education - Winneba and a Master of Social Work (MSW) in Clinical Social Work and Urban Studies from Michigan State University.

Ohio
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Collaborative

I have experience in various therapeutic settings and am passionate about helping clients navigate their mental health journeys.

Available virtually

A headshot image of Mary Wills

Mary Wills

Recognized for high quality patient care

LISW
•
8+ years

Licensed Independent Social Workers (LISWs), like Mary Wills, are social workers trained to provide psychotherapy and counseling.

Mary has a Master of Science in Social Administration (MSSA) in Social Work from Case Western Reserve University.

Cleveland, OH
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a Licensed Clinical Social Worker in Ohio. I work with adults and specialize in anxiety, stress, depression, and trauma, using CBT, DBT, and EMDR.

Available virtually

A headshot image of Sara Davis

Sara Davis

LPCC
•
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Sara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's in Counseling (MC) in MS Mental Health Counseling from Walden University.

Ohio
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Affirming

I am a clinical counselor (LPCC) licensed in Ohio and Oregon with 15 years of professional work experience ranging from community, in-home, court, and private practice work with adults, teens, and families. Currently, my focus is working with adults.

Available virtually

A headshot image of Laura Lippencott

Laura Lippencott

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Laura Lippencott, are social workers trained to provide psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Wright State University 2019.

Springfield, OH
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Approachable
Supportive

I have experience working with children, teens, adults, and older adults. I look forward to meeting you and feel honored that you trust me to offer support through this chapter of life.

Available virtually

A headshot image of Faith Lewis-Foster

Faith Lewis-Foster

Recognized for high quality patient care

LISW
•
8+ years

Licensed Independent Social Workers (LISWs), like Faith Lewis-Foster, are social workers trained to provide psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Case Western Reserve University.

Mentor, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am an independently Licensed Social Worker and an independently licensed chemical dependency counselor with a passion for helping individuals and families navigate life's challenges. I have extensive experience in working with a wide range of issues, including building self-esteem and empowerment, anger management, stress management, and more.

Available virtually

A headshot image of Johnathon Redmon

Johnathon Redmon

Recognized for high quality patient care

LISW
•
2+ years

Licensed Independent Social Workers (LISWs), like Johnathon Redmon, are social workers trained to provide psychotherapy and counseling.

Johnathon has a Master of Science in Social Work (MSSW) from Ohio State University.

Findlay, OH
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

Available virtually

A headshot image of Christine Heing

Christine Heing

Recognized for high quality patient care

LISW-S
•
18+ years

Licensed Independent Social Workers (LISWs), like Christine Heing, are social workers trained to provide psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Cincinnati School of Social Work.

Ohio
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety, navigating challenging life transitions, and who have experienced trauma.

Available virtually

A headshot image of Holly Dobias

Holly Dobias

LISW
•
22+ years

Licensed Independent Social Workers (LISWs), like Holly Dobias, are social workers trained to provide psychotherapy and counseling.

Holly has a Master of Science in Social Administration (MSSA) from Case Western Reserve University School of Medicine.

Ohio
Specialties
Child Abuse or Neglect
Chronic Illness
Coping Skills
Family Conflict
Style
Directive
Approachable
Affirming

I'm so glad you made the decision to start your therapy journey! I am an LISW (Licensed Social Worker) in the state of Ohio. My goal is to create a safe space for clients to explore life topics and foster personal growth.

Available virtually

A headshot image of Mande Postle

Mande Postle

LISW
•
9+ years

Licensed Independent Social Workers (LISWs), like Mande Postle, are social workers trained to provide psychotherapy and counseling.

Mande has a Master of Social Work (MSW) from The Ohio State University.

Marysville, OH
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My approach to therapy is compassionate, client-centered, and solution-focused, creating a supportive space where you feel heard, validated, and empowered. I believe in helping you build on your strengths, develop self-awareness, and create meaningful change in your life.

Available virtually

A headshot image of Holly Cundiff

Holly Cundiff

Recognized for high quality patient care

LPCC
•
23+ years

Licensed Professional Clinical Counselors (LPCCs), like Holly Cundiff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Masters of Science in Education (MS ED) from Kent State University.

Akron, OH
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Mood Disorders
Style
Exploratory
Approachable
Curious

I utilize evidence-based practices of cognitive behavior therapy and motivational interviewing to support clients in their healing journey.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Stephanie Trent

Stephanie Trent

Recognized for high quality patient care

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Deaf Education from Smith College.

Ohio
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Available virtually

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