Connect with Reality Therapy in Littleton, OH

Welcome to my practice! I share in your anticipation and desire to start therapy, and I will work with you to develop a path to achieve your goals. I provide therapy to adolescent and adult individuals and couples. I also work with children by working with the child and their caregiver(s).

I'm invested in my hometown and excited to walk beside you in your quest to find balance. I work with individuals and families struggling with addictions, anxiety, trauma, and depression, providing a safe place to begin recovery and develop stability.

As a therapist, I have a holistic approach to helping my clients heal. I see individual adults, children aged 13 to 18 years old, and couples.

Are you feeling stuck or overwhelmed by tough situations and life transitions? I would love to take a journey with you to build insight, reduce distress, and regain a sense of control through curiosity and compassion. My goal is for you to know that you have been heard and supported throughout the process.

Creating a therapeutic relationship and establishing trust is the foundation for effective therapy. I access several different approaches to treatment based on what works best for each individual, helping you find the path that resonates with your unique needs and goals.

When I'm working with you, the focus is you--nothing else. You deserve to be truly heard and responded to with support, directness, and honesty. You may want assistance with seeing things in a new way and developing new ways to approach challenges. You may want to better understand what has held you back or why you have certain fears.

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Do you feel lost, stuck, or simply want more out of life.. are you wanting to reconnect with your sense of purpose and inner strength? My goal is to support you in becoming the most confident, authentic version of yourself -- comfortable in your own skin and empowered to navigate the world with clarity and courage.

I'm a clinical social worker who brings warmth and authenticity to my work. I believe in meeting you where you are and creating a space where you feel heard, respected, and empowered to make meaningful changes in your life.

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

I'm passionate about helping people live with joy, peace, and wholeness. Personal transformation changes how you feel about yourself and the world. I work with individuals who need to heal wounds by identifying root causes, breaking negative patterns, and living life fully.

I work with adults and specialize in trauma, anxiety, and stress disorders. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and various other therapies to help my clients become their best selves.

I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

I create a supportive and nonjudgmental space where you feel empowered to explore your thoughts and emotions. I work with adults and adolescents dealing with anxiety, depression, trauma, life transitions, and stress management. My goal is to help you feel heard, valued, and equipped to navigate life's challenges with confidence and resilience.

Starting therapy is a brave step, and I'm honored to join your journey. I help clients navigate anxiety, depression, trauma, and life transitions in a supportive, safe space to build resilience and hope.

I am licensed in Ohio and board-certified as a Counseling Psychologist, which is a sub-specialty in professional psychology that focuses on facilitating personal and interpersonal functioning across the life span. My specialty pays attention to emotional, interpersonal, vocational, health-related, and organizational challenges and adjustments.

My work has included therapy with adults, youths, and the geriatric population. I strive to learn about the client's concerns and goals while providing an atmosphere of support.

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

I’m a Licensed Independent Social Worker (LISW, #I.0005982) with experience supporting adults and teens in child welfare, senior care, and educational advocacy. I’m married with three adult children, one with a cognitive disability. Outside work, I enjoy family, friends, travel, reading, cards, and my two dogs.

I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Coming to therapy can be intimidating, and your courage to seek help is commendable. I work with individuals experiencing mental health struggles, addiction, grief and loss, and stress. I'm committed to creating an individualized treatment plan catered to your needs and helping you overcome barriers holding you back.

I use a person-centered approach to provide a non-judgmental environment to meet you where you are in your mental health journey. My focus areas are depression, anxiety, trauma, stress, and life transitions.