Connect with Life Transitions therapists in Littleton, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Mary Jo Butler Fingerhut

Mary Jo Butler Fingerhut

Recognized for high quality patient care

LISW
17+ years

Licensed Independent Social Workers (LISWs), like Mary Jo Butler Fingerhut, are social workers trained to provide psychotherapy and counseling.

Mary Jo has a Master of Social Work (MSW) from University of Southern California.

Hamilton, OH
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
jobStress
Style
Outcome-oriented
Gentle
Motivational

Congratulations on taking this step toward creating or reinforcing the life you want to live. I strive to provide a safe and supportive environment where you feel comfortable being open and honest. I look forward to collaborating with you using a client-centered approach to achieve the best possible outcomes.

Available virtually and in person

A headshot image of Ashlee King

Ashlee King

LISW-S
4+ years

Licensed Independent Social Workers (LISWs), like Ashlee King, are social workers trained to provide psychotherapy and counseling.

Ashlee has a Master of Science in Social Work (MSSW) from Case Western Reserve University.

Solon, OH
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Approachable
Supportive

Welcome in! I have been practicing as a counselor since I graduated from Case Western Reserve University with my Master's in Social Work in 2019. My goal is to be present for you, to assist you in working through any concerns you may have in a calm, understanding, non-judgmental space. I look forward to meeting you!

Available virtually and in person

A headshot image of Evelyn Clark

Evelyn Clark

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Evelyn Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Science (MS) in Education from Youngstown State University.

Youngstown, OH
Specialties
Life Transitions
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Spiritual
Affirming

Relationships, child-rearing, finances, job stress, and life transitions can cause a huge amount of distress and, at times, may seem overwhelming when we don't have the skills necessary to navigate through them, but there is hope!.

Available virtually and in person

A headshot image of Amanda Groves Kopchak

Amanda Groves Kopchak

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Amanda Groves Kopchak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Berea, OH
Specialties
Life Transitions
Anxiety
Depression
Grief
Relationship Issues
Style
Practical
Approachable
Supportive

I have spent the past 5 years supporting teens and young adults through some of the most formative and overwhelming seasons of life. This is a place to slow down, feel understood, and grow at your own pace. Therapy here is warm & structured, supportive & empowering, modern & evidence-based, and tailored to each in individual.

Available virtually and in person

A headshot image of Benjamin Chandler

Benjamin Chandler

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Benjamin Chandler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Clinical Health Services from Kent State University.

Hartville, OH
Specialties
Life Transitions
Depression
Men's Issues
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

As a licensed counselor, I help individuals and couples heal from trauma, strengthen relationships, and build a life that feels like their own again. My approach blends EMDR, CBT, solution-focused therapy, couples therapy, and sex therapy.

Available virtually and in person

A headshot image of Melissa Welch

Melissa Welch

Many new patients continue care with this provider

LISW-S
2+ years

Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Wayne State University.

Toledo, OH
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Attuned
Motivational

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

Available virtually and in person

A headshot image of Sarah McCall

Sarah McCall

LISW

Licensed Independent Social Workers (LISWs), like Sarah McCall, are social workers trained to provide psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from The Ohio State University College of Social Work.

Grafton, OH
Specialties
Life Transitions
School Issues
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Motivational

If you’re tired of holding it all together while quietly feeling overwhelmed, anxious, burned out, or stuck, you’re in the right place. I help clients navigate life’s hardest moments, reconnect with who they are, and create meaningful change through warm, honest, collaborative therapy.

Available virtually and in person

A headshot image of Hicks Barbara

Hicks Barbara

Many new patients continue care with this provider

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Hicks Barbara, are social workers trained to provide psychotherapy and counseling.

Hicks has a Master of Science in Social Work (MSSW) from University of Louisville.

Cincinnati, OH
Specialties
Life Transitions
Anxiety
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

Available virtually and in person

A headshot image of Michael Spitz

Michael Spitz

Many new patients continue care with this provider

LISW
5+ years

Licensed Independent Social Workers (LISWs), like Michael Spitz, are social workers trained to provide psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Loyola University/Chicago.

Ohio
Specialties
Life Transitions
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Approachable
Collaborative

Is your child becoming more depressed, anxious, or defiant? Are you uncertain about where to go from here? I work with children, teenagers, and adults to follow their passions and manage stressors without letting mental health challenges hinder them. I have a good sense of humor and work in a relaxed, informal manner.

Available virtually

A headshot image of Lindsey Distler

Lindsey Distler

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Lindsey Distler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Arts (MA) in Clinical Mental Health Counseling from John Carroll University.

Ohio
Specialties
Life Transitions
Anxiety
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

I specialize in trauma, substance use, anxiety, and life transitions, offering support for lasting change.

Available virtually

A headshot image of Holly Dobias

Holly Dobias

LISW
22+ years

Licensed Independent Social Workers (LISWs), like Holly Dobias, are social workers trained to provide psychotherapy and counseling.

Holly has a Master of Science in Social Administration (MSSA) from Case Western Reserve University School of Medicine.

Ohio
Specialties
Life Transitions
Child Abuse or Neglect
Chronic Illness
Coping Skills
Family Conflict
Style
Directive
Approachable
Affirming

I'm so glad you made the decision to start your therapy journey! I am an LISW (Licensed Social Worker) in the state of Ohio. My goal is to create a safe space for clients to explore life topics and foster personal growth.

Available virtually

A headshot image of Callico Jones

Callico Jones

LISW

Licensed Independent Social Workers (LISWs), like Callico Jones, are social workers trained to provide psychotherapy and counseling.

Callico has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Simmons College.

Ohio
Specialties
Life Transitions
Anxiety
Parenting
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

Available virtually

A headshot image of Erin Flora

Erin Flora

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Erin Flora, are social workers trained to provide psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Columbus, OH
Specialties
Life Transitions
Anxiety
Chronic Illness
Depression
Style
Insightful
Candid
Supportive

I am looking forward to meeting you. I have experience working in health care as a clinical social worker at trauma hospitals. I am an empathetic and kind person who is interested in helping you work through a new struggle or overcome an obstacle. I am an LISW-S.

Available virtually

A headshot image of Stephanie Sava

Stephanie Sava

Recognized for high quality patient care

LPCC
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.

Cleveland Heights, OH
Specialties
Life Transitions
Anxiety
Self Esteem
Style
Insightful
Gentle
Collaborative

I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.

Available virtually

A headshot image of Robyn Rose

Robyn Rose

Recognized for high quality patient care

LISW
11+ years

Licensed Independent Social Workers (LISWs), like Robyn Rose, are social workers trained to provide psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of Toledo.

Cleveland, OH
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Exploratory
Warm
Supportive

Taking the first step toward change can feel overwhelming, but you've found a safe, welcoming space to begin your journey. Whether you're feeling stuck, uncertain, or weighed down by life's challenges, I'm here to support you with compassion, creativity, and a personalized approach to healing.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Alicia Fitzpatrick, are social workers trained to provide psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Ohio
Specialties
Life Transitions
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Stephanie Trent

Stephanie Trent

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Deaf Education from Smith College.

Ohio
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LISW

Licensed Independent Social Workers (LISWs), like Marni Tartack, are social workers trained to provide psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Ohio
Specialties
Life Transitions
Anxiety
Depression
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life.

Available virtually

A headshot image of Kelsey McGrail

Kelsey McGrail

Recognized for high quality patient care

LISW
9+ years

Licensed Independent Social Workers (LISWs), like Kelsey McGrail, are social workers trained to provide psychotherapy and counseling.

Kelsey has a Master of Social Work (MSW) from Ohio State University.

Columbus, OH
Specialties
Life Transitions
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker with a supervisory designation based in Columbus, OH, and I work with clients statewide via telehealth. I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, OCD, and PTSD, using a combination of CBT, DBT, Solution-Focused/Strength-Based, and trauma-sensitive approaches.

Available virtually

A headshot image of Tanisha Richardson

Tanisha Richardson

LISW-S
4+ years

Licensed Independent Social Workers (LISWs), like Tanisha Richardson, are social workers trained to provide psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.

Ohio
Specialties
Life Transitions
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Responsive
Approachable
Affirming

I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.

Available virtually

A headshot image of Stephen Brown

Stephen Brown

Recognized for high quality patient care

LPCC
31+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephen Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Masters of Science in Education (MS ED) in Clinical Counseling from Youngstown State University.

Warren, OH
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor based in Northeast Ohio and seeing clients throughout the state via telehealth. I work with adolescents and adults, specializing in stress, depression, anxiety, and trauma. I primarily use Cognitive Behavioral Therapy to help my clients find positive solutions to start feeling better.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LISW-S
16+ years

Licensed Independent Social Workers (LISWs), like Samantha Blackwell, are social workers trained to provide psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Ohio
Specialties
Life Transitions
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Outcome-oriented
Approachable
Affirming

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT.

Available virtually

A headshot image of Chrissie Beharry-Sperling

Chrissie Beharry-Sperling

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Chrissie Beharry-Sperling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrissie has a Master in Counseling (MC) from Webster University.

Ohio
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm excited about meeting you and helping you achieve your therapeutic goals. I became a therapist because I've always cared about people, their stories, and their struggles. Helping people brings meaning to my life.

Available virtually

A headshot image of Erika Fadahunsi Lizardo

Erika Fadahunsi Lizardo

Recognized for high quality patient care

LISW
8+ years

Licensed Independent Social Workers (LISWs), like Erika Fadahunsi Lizardo, are social workers trained to provide psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Clark Atlanta University.

Ohio
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.

Available virtually