Connect with Cigna providers in Westminster, OH for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tusheena Garg

Tusheena Garg

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.

Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.

Dayton, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.

Available virtually

A headshot image of Cassandra Martin-Weiler

Cassandra Martin-Weiler

Recognized for high quality patient care

LISW-S
•
4+ years

Licensed Independent Social Workers (LISWs), like Cassandra Martin-Weiler, are social workers trained to provide psychotherapy and counseling.

Cassandra has a Doctor of Behavioral Health in Guidance and Counseling from University of Education - Winneba and a Master of Social Work (MSW) in Clinical Social Work and Urban Studies from Michigan State University.

Ohio
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Collaborative

I have experience in various therapeutic settings and am passionate about helping clients navigate their mental health journeys.

Available virtually

A headshot image of Maria Alvarez

Maria Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Maria Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Masters of Arts (MA) Clinical Mental Health Counseling from Liberty University.

Ohio
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I’m an LPCC with a warm, compassionate, and collaborative approach. I work with teens, adults, and couples facing anxiety, depression, trauma, relationship challenges, and life transitions. I integrate EMDR, CBT, Family Systems, Gottman Method, and spiritual integration when desired.

Available virtually

A headshot image of Mikalah Henyard

Mikalah Henyard

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Mikalah Henyard, are social workers trained to provide psychotherapy and counseling.

Mikalah has a Master of Social Work (MSW) from Youngstown State University.

Warren, OH
Specialties
ADHD
Anxiety
Child Abuse or Neglect
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Life can feel overwhelming at times, especially when coping with stressors such as anxiety, depression, substance use, or trauma. You don’t have to face these challenges alone. We’ll work together to understand your experiences & create meaningful change at your own pace. Whenever you feel ready to begin your journey, you are welcome to reach out.

Available virtually

A headshot image of Adelma Reyes

Adelma Reyes

Recognized for high quality patient care

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Adelma Reyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adelma has a Master of Science (MS) in Clinical Psychology from Barry University.

Ohio
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Insightful
Approachable
Supportive

I work with adults and young adults, supporting those navigating anxiety, depression, bipolar disorder, ADHD, addictions, and life transitions. My goal is to help you build the skills and confidence to create meaningful change.

Available virtually

A headshot image of Adaiah Wright

Adaiah Wright

Recognized for high quality patient care

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Adaiah Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adaiah has a Masters of Arts (MA) from Walsh University.

Ohio
Specialties
Anxiety
Self Esteem
Style
Insightful
Warm
Supportive

I’m here to offer a kind, supportive space where you can feel heard, understood, and truly cared for. My practice focuses on helping you navigate life’s challenges with compassion and confidence, one step at a time.

Available virtually

A headshot image of Jessica Rockwell

Jessica Rockwell

Recognized for high quality patient care

LISW-S
•
10+ years

Licensed Independent Social Workers (LISWs), like Jessica Rockwell, are social workers trained to provide psychotherapy and counseling.

Jessica has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Cleveland, OH
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Warm
Collaborative

I am a Licensed Independent Social Worker dedicated to supporting individuals navigate life's challenges. I provide a safe space for adults and couples dealing with anxiety, depression, self-esteem, stress, post-partum depression and major life transitions.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

Recognized for high quality patient care

LISW-S
•
15+ years

Licensed Independent Social Workers (LISWs), like Theresa Pritchard, are social workers trained to provide psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Lebanon, OH
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Ohio
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Miguel A Perez

Miguel A Perez

LPCC
•
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Miguel A Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel A has a Master of Science (MS) in Psychology/Mental Health Counseling from Carlos Albizu University.

Ohio
Specialties
Coping Skills
Cultural Stress
Life Transitions
Style
Directive
Warm
Curious

I work with teens and adults who are often the ones others rely on, yet who need support themselves. Whether facing stress, relationship challenges, grief, illness, or family and cultural expectations, I offer a space to speak openly, build on your strengths, and find practical ways to feel more balanced, connected, and fulfilled.

Available virtually

A headshot image of Mia Maroto

Mia Maroto

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Mia Maroto, are social workers trained to provide psychotherapy and counseling.

Mia has a Master of Social Work (MSW) from Simmons College.

Dayton, OH
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Warm
Supportive

Taking care of ourselves is not a luxury; it is a necessity. My favorite aspect of therapy is helping clients find what works for them. I provide a comfortable space to help you create your ongoing story and become the best version of yourself.

Available virtually

A headshot image of Mande Postle

Mande Postle

LISW
•
9+ years

Licensed Independent Social Workers (LISWs), like Mande Postle, are social workers trained to provide psychotherapy and counseling.

Mande has a Master of Social Work (MSW) from The Ohio State University.

Marysville, OH
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My approach to therapy is compassionate, client-centered, and solution-focused, creating a supportive space where you feel heard, validated, and empowered. I believe in helping you build on your strengths, develop self-awareness, and create meaningful change in your life.

Available virtually

A headshot image of Kelly Walsh

Kelly Walsh

Recognized for high quality patient care

LISW
•
8+ years

Licensed Independent Social Workers (LISWs), like Kelly Walsh, are social workers trained to provide psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from University of Kentucky.

Cincinnati, OH
Specialties
Anxiety
Depression
Dissociative Disorders
LGBTQIA+
Trauma and PTSD
Style
Directive
Warm
Motivational

Thank you for reaching out for help. I am an LISW-S. I have been in practice for many years and started in the field in 1993! I practice CBT, DBT, TF-CBT, Motivational Interviewing, and a host of other approaches, and we, together, will decide which one or ones are best for you. I am warm and engaging, and I want my clients to feel as comfortable.

Available virtually

A headshot image of Michelle Demangone

Michelle Demangone

Recognized for high quality patient care

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Demangone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters in Counseling (MC) in Clinical Mental Health Counselor from John Carroll University.

Beachwood, OH
Specialties
Anxiety
Depression
Eating Disorders
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

If you find yourself overthinking, second-guessing yourself, or feeling like you should have it all together—but don't feel that way inside—you are not alone. Many clients feel this way during stress or life transitions. Together, we'll quiet self-doubt and build confidence, clarity, and self-compassion.

Available virtually

A headshot image of Kathryn Caudill

Kathryn Caudill

Recognized for high quality patient care

LISW-S
•
3+ years

Licensed Independent Social Workers (LISWs), like Kathryn Caudill, are social workers trained to provide psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Northern Kentucky University.

Ohio
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.

Available virtually

A headshot image of Alicia Teeter

Alicia Teeter

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Alicia Teeter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science in Clinical Mental Health Counseling from Capella University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I'm a licensed counselor offering services to those in WY, ID, and OH. If you're looking for a therapist who is compassionate, authentic, and believes healing doesn't require perfection, I'd love to meet you. Wherever you are in your journey, we'll take the next step together.

Available virtually

A headshot image of Matthew Nelson

Matthew Nelson

8+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ohio
Specialties
Anxiety
Infidelity
Relationship Issues
Sex Therapy
Spirituality
Style
Responsive
Spiritual
Collaborative

Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.

Available virtually

A headshot image of Samantha Ardelian

Samantha Ardelian

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Ardelian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Clinical Mental Health Counseling from University of Akron.

Akron, OH
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I focus on my client's needs and struggles in the moment and let them know that working with me means being in a safe, non-judgmental space. My goal is to be in the moment with you. Trauma, anxiety, depression express themselves in many ways. I want to help you through difficult times and help you become and grow to who you want to be.

Available virtually

A headshot image of Michelle Spangenberg

Michelle Spangenberg

Recognized for high quality patient care

LISW
•
3+ years

Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Campbellsville University.

Cincinnati, OH
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Available virtually

A headshot image of Iris Pfeffer

Iris Pfeffer

Recognized for high quality patient care

LISW
•
13+ years

Licensed Independent Social Workers (LISWs), like Iris Pfeffer, are social workers trained to provide psychotherapy and counseling.

Iris has a Master of Science in Social Work (MSSW) from San Diego State University.

Hamilton, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

Available virtually

A headshot image of Stephen Brown

Stephen Brown

Recognized for high quality patient care

LPCC
•
31+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephen Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Science in Education (MS ED) in Clinical Counseling from Youngstown State University.

Warren, OH
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor based in Northeast Ohio and seeing clients throughout the state via telehealth. I work with adolescents and adults, specializing in stress, depression, anxiety, and trauma. I primarily use Cognitive Behavioral Therapy to help my clients find positive solutions to start feeling better.

Available virtually

A headshot image of Amber Plessinger-williams

Amber Plessinger-williams

Recognized for high quality patient care

LISW
•
5+ years

Licensed Independent Social Workers (LISWs), like Amber Plessinger-williams, are social workers trained to provide psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Greenville, OH
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Attuned
Curious

I work with people of all ages, focusing on depression, anxiety, bipolar disorder, and trauma. I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy. I am trained in EMDR and approach each client with compassion and partnership.

Available virtually

A headshot image of Jonathan Rex

Jonathan Rex

Recognized for high quality patient care

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jonathan Rex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Clinical Health Services from Grace College.

Ohio
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

Available virtually

A headshot image of Stephanie Castle

Stephanie Castle

Recognized for high quality patient care

LP
•
34+ years

Licensed Psychologists (LPs), like Stephanie Castle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) from Ohio University and a Master of Science (MS) from University of Dayton.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

I provide therapy to adults and specialize in treating anxiety, depression, and stress-related symptoms.

Available virtually

A headshot image of Sarah Peterson

Sarah Peterson

Recognized for high quality patient care

LISW
•
1+ years

Licensed Independent Social Workers (LISWs), like Sarah Peterson, are social workers trained to provide psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Campbellsville University.

New Middletown, OH
Specialties
Domestic Violence
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I take an individualized approach to clients, listening to and understanding your situation not only as an individual, but through understanding your environment. I then move into a problem-solving approach. We are all unique; therefore, I do not take a one-size-fits-all approach. I utilize humor, connection, and education to advocate for change.

Available virtually

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