Quality care comes first at Rula
We regularly review providers to ensure quality
Jeffrey Stambook
Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Stambook, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.
I work with clients from a variety of backgrounds. I specialize in helping people with depression using Cognitive Behavioral Therapy.
Available virtually
Stephanie Upchurch
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master's in Counseling (MC) from Liberty University.
I am licensed in Oklahoma and Oregon with 6 years of professional counseling work experience. I have experience in helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties.
Available virtually
Katherine Cooper
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Katherine Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Arts (MA) in Community Mental Health from University of North Dakota.
I provide therapy for adults and young people navigating depression, stress, anxiety, trauma, and other life challenges. My approach is warm, collaborative, and focused on helping you gain insight, build practical skills, and create meaningful change.
Available virtually
Angela Messerschmidt
Licensed Professional Counselors (LPCs), like Angela Messerschmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) Clinical Mental Health Counseling from Oregon State University-Cascades.
I’m a Licensed Professional Counselor (LPC) working with adults impacted by trauma, depression, and anxiety. My approach is warm, collaborative, and trauma-informed, integrating EMDR, CBT, and DBT to help you understand patterns, regulate your nervous system, and move beyond survival mode.
Available virtually
Stephanie Haywood
Licensed Clinical Social Workers (LCSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.
I’ve been a licensed provider since 2013. I support adults working through anxiety, depression, and relationship challenges by helping them understand their nervous system, shift maladaptive patterns, and build lasting skills. Our work creates a steady, honest space for meaningful, sustainable change.
Available virtually
Tanesha Richards
Licensed Clinical Social Workers (LCSWs), like Tanesha Richards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanesha has a Master of Social Work (MSW) in Clinical/Forensic from Georgia State University.
I work with adults navigating trauma, family conflict, chronic illness, workplace stress, burnout, and immigrant or first-generation cultural concerns. I also support families adjusting to a child's Autism Spectrum Disorder diagnosis. Together, we'll advocate for your needs and goals.
Available virtually
Andrea McKee
Licensed Professional Counselors (LPCs), like Andrea McKee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Arts (MA) in Counseling Psychology from Lewis and Clark College.
Are you struggling and wanting something different for yourself? I am here to help clients move from feeling stuck to creating meaningful change. My goal is to help you feel more grounded and effectively engaged in your life. To help you feel better overall, with new skills and perspectives towards building the life you want to create.
Available virtually
Jeffrey Moua
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jeffrey Moua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Social Work (MSW) from University of Wisconsin-Madison.
We all need help sometimes, and seeking it now is something your future self will appreciate. I work with adults navigating anxiety, stress, depression, life transitions, and trauma. My role is to guide you towards the version of yourself you want to be.
Available virtually
Katelyn Melnychuk
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Katelyn Melnychuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katelyn has a Master of Science (MS) in MFT from Capella University.
I work with adults and families seeking support with anxiety, depression, LGBTQIA+-related issues, and relational stress. I utilize Cognitive Behavioral Therapy, Solution Focused therapy, and mindfulness-based practices to support clients in achieving their goals and working towards fulfillment and feeling better.
Available virtually
Katarina Galyen
Licensed Clinical Social Workers (LCSWs), like Katarina Galyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katarina has a Master of Social Work (MSW) from Campbellsville University.
I help adults, teens, children, and families navigate mental health challenges. I bring specialized training as a trauma professional and integrated mental health provider.
Available virtually
Renee Woodring
Licensed Professional Counselors (LPCs), like Renee Woodring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master of Science in Clinical Professional Counseling from Grand Canyon University.
As a mental health counselor, I firmly believe in the power of a holistic perspective and intuitive approach. To me, it is not simply about addressing the symptoms or issues at hand; it is about looking at the whole person and understanding the interconnectedness of the mind, body, and spirit.
Available virtually
Vivian Tejera
Licensed Clinical Social Workers (LCSWs), like Vivian Tejera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vivian has a Master of Social Work (MSW) from Walden University.
Feeling stuck, exhausted, or overwhelmed? If you know something needs to change, I’m here to help. I support clients navigating anxiety, depression, self-doubt, and life transitions with curiosity and courage. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.
Available virtually
Monique Bettencourt
Licensed Clinical Social Workers (LCSWs), like Monique Bettencourt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from California State University, San Bernardino.
I work next to you to help create an organic space for you to reconnect with yourself, your desires, and your relationships, in a way that feels authentic and alive.
Available virtually
Kathryn Kemp
Licensed Clinical Social Workers (LCSWs), like Kathryn Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathryn has a Master of Social Work (MSW) from Columbia University.
You might be someone who feels anxious, overwhelmed, or impacted by experiences that still don’t quite feel resolved within you. A lot of the girls and women I work with are navigating anxiety, depression, trauma, grief, body image struggles, or relationship patterns they don't fully understand.
Available virtually
Rachel Soto
Licensed Clinical Social Workers (LCSWs), like Rachel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Social Work from University of Maryland.
My treatment philosophy centers on building a strong therapeutic relationship and rapport. This foundation allows me to effectively address your individual needs and support you in achieving your personal goals. Recognizing that every journey is unique, I tailor my approach to what is most effective for each individual.
Available virtually
Erin Cannon
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Erin Cannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Masters of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.
I am passionate about empowering individuals to overcome challenges and achieve personal growth. I believe in the transformative power of therapy and am dedicated to equipping clients with practical tools and strategies to foster resilience and promote healing.
Available virtually
Jason Williamson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jason Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.
Available virtually
Tayler Landa
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tayler Landa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tayler has a Master of Social Work (MSW) from University of Nevada.
I help clients become their best selves while navigating life's obstacles. I specialize in anxiety, depression, trauma, and relationship issues, using approaches that honor the many different paths to wellness.
Available virtually
Asher Lyman
Licensed Professional Counselors (LPCs), like Asher Lyman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asher has a Master of Arts (MA) in Psychology / Psychotherapy / Clinical Counseling from Meridian University.
Healing trauma and experiencing lasting change is possible. Mindful Therapy & Breathwork focuses on the body and its sensations as the core of therapy. Instead of changing through thought alone, somatic therapy works from the bottom up, connecting with your body's intuition to address emotional, sexual, or relational issues.
Available virtually
Anne Boatwright
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anne has a Master of Social Work (MSW) from University of Washington.
I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.
Available virtually
Lisa Bettis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lisa Bettis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) from University of Nevada Reno.
My approach is to listen with compassion and understanding, and the knowledge that when someone takes the step to come to therapy, they do so from a position of strength. Understandably, it can also be very uncomfortable to divulge so much about yourself to a stranger, and with that, I honor and acknowledge that you have taken that step.
Available virtually
Emily Johnson
Licensed Professional Counselors (LPCs), like Emily Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.
Available virtually
Jessica Elfin
Licensed Professional Counselors (LPCs), like Jessica Elfin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Clinical Health Services in Clinical Mental Health Counseling from Gonzaga University.
To those searching for support with healing, growing, and overcoming challenges, I am here to help. I support clients in transforming their relationships with their thoughts in order to promote greater compassion, understanding, and growth. My job is to empower individuals to pursue their authentic selves throughout their healing journey.
Available virtually
Darienne Veri
Licensed Professional Counselors (LPCs), like Darienne Veri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darienne has a Masters of Science in Education (MS ED) Clinical Counseling from University of Dayton.
People want to decrease stress, feel grounded, and secure. It's what I want too. We often become stuck in circumstances and in our own minds, which can cause significant distress and erode our sense of self. I can help you sort through difficult thoughts, emotions, and change behaviors that do not serve you anymore.
Available virtually
Don Marr
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Don Marr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Don has a Master's in Counseling (MC) in Mental Health Counseling from Bradley University.
I specialize in trauma recovery, anxiety, and relationship challenges using a compassionate, client-centered approach with tools like Accelerated Resolution Therapy. Whether you're stuck, overwhelmed, or ready for change, we'll work together to restore clarity, calm, and confidence.
Available virtually