Connect with Mindfulness-Based therapy in Pennsylvania

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rosie Davis Aubrey

Rosie Davis Aubrey

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Rosie Davis Aubrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosie has a Masters of Arts (MA) from Drexel University.

Philadelphia, PA
Specialties
Anxiety
Cultural Stress
Life Transitions
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Curious

I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals, with my most recent experience including college students and young adults.

Available virtually

A headshot image of Kierstan Streber

Kierstan Streber

LCSW

Licensed Clinical Social Workers (LCSWs), like Kierstan Streber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kierstan has a Master of Social Work (MSW) in social work from family studies - Saint Louis University.

Pennsylvania
Specialties
ADHD
Codependency
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

If you've optimized everything except your actual happiness, you're not alone. I help thoughtful, capable people step into a life that feels meaningful, connected, and genuinely alive.

Available virtually

A headshot image of Becca Dravland

Becca Dravland

Recognized for high quality patient care

LPC
13+ years

Licensed Professional Counselors (LPCs), like Becca Dravland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Becca has a Master's in Counseling (MC) in Counseling and Human Resource Development from South Dakota State University.

Pennsylvania
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Approachable
Curious

I have over 19 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Michelle Gonzalez

Michelle Gonzalez

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Michelle Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Professional Counselor in the state of PA. I've been working in the mental health field for over 15 years. I help people identify their triggers and delve into their past to learn how their thoughts affect their behaviors. I try to help people feel confident in their ability to overcome life's challenges and normalize emotions.

Available virtually

A headshot image of Dan Mills

Dan Mills

LPC
2+ years

Licensed Professional Counselors (LPCs), like Dan Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dan has a Master of Arts (MA) in Clinical Counseling with Trauma from Focused Studies - Eastern University.

Philadelphia, PA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you're struggling to overcome unhealthy patterns or navigate a path toward healing and growth, I'm here for you. Our emotional wounds can be opportunities for growth, learning, and resilience. My goal is to support you through moving past the obstacles preventing you from living a fulfilling and healthy life.

Available virtually

A headshot image of Shane Robinson

Shane Robinson

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shane Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Social Work (MSW) in Direct Practice from University of Pittsburgh.

Lancaster, PA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide 1:1 counseling for individuals facing anxiety, depression, life stressors, and other challenges. I also love to work with couples to improve their communication and to foster healthy relationships.

Available virtually

A headshot image of Gabriel Stanziano

Gabriel Stanziano

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gabriel Stanziano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Doctor of Psychology (PSYD) in Clinical Psychology from Philadelphia College of Osteopathic Medicine and a Master of Science (MS) in Mental Health Counseling from Monmouth University.

Springfield, PA
Specialties
Anxiety
Depression
Panic Attacks
Stress
Traumatic Brain Injury
Style
Outcome-oriented
Candid
Collaborative

I help clients identify and change unhelpful thinking patterns and behaviors using Cognitive Behavioral Therapy. I emphasize collaboration, practical tools, and self-awareness to empower you to manage anxiety, depression, and other emotional challenges. My focus areas include stress management, sleep difficulties, and healthier coping strategies.

Available virtually

A headshot image of Nicholos Grant

Nicholos Grant

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicholos Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholos has a Master of Education (MED) in Counseling Psychology from Temple University.

Philadelphia, PA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

Available virtually

A headshot image of Leah D'Agostino

Leah D'Agostino

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Leah D'Agostino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) in Clinical Social Work from Temple University.

Philadelphia, PA
Specialties
Anxiety
Life Transitions
Older Adult
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I offer a whole person-centered, relationship-based approach to therapy, focusing on your unique needs and experiences. Whether you're battling addiction, navigating grief, or seeking a deeper connection with yourself and others, I'm here to offer support and guidance on your journey.

Available virtually

A headshot image of Melissa Cochran

Melissa Cochran

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melissa Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Mental Health Counseling from Capella University.

Punxsutawney, PA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Empowering

I provide quality mental health care and addiction treatment to help you enhance your quality of life. All individuals are valuable and unique and deserve dignity and respect. I strive to provide a safe space where you feel comfortable expressing your thoughts and feelings openly.

Available virtually

A headshot image of Davida Bolger

Davida Bolger

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Davida Bolger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davida has a Master of Science (MS) in Psychological Services from University of Pennsylvania.

Jenkintown, PA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Motivational

My approach to therapy is developing rapport, conveying empathy, and establishing a strong therapeutic alliance based on mutual trust, honesty, and respect. My goal is that you feel safe to communicate your concerns and collaborate with me to develop an effective plan to achieve your goals and successful outcomes.

Available virtually

A headshot image of Christine Mazurkiewicz

Christine Mazurkiewicz

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Mazurkiewicz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Annville, PA
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Collaborative

My hope for you in our time together is that you feel heard, understood, and accepted exactly where you are in your journey. I work with couples and individuals to help them get on track to a more fulfilling life.

Available virtually

A headshot image of Amanda Johnson

Amanda Johnson

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Amanda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Professional Counseling from Carlow University.

State College, PA
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

My approach to therapy is helping clients by meeting them where they are in their journey. I have experience working in the mental health field in an array of areas in different age groups as well. I find my work to be very rewarding.

Available virtually

A headshot image of Christopher Stoudemire

Christopher Stoudemire

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Stoudemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Empowering

My aim is to help empower individuals in overcoming obstacles, both internally and externally, to improve their overall quality of life.

Available virtually

A headshot image of Morgan Foster

Morgan Foster

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Morgan Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Masters of Education (MED) in Counselor Education from The Pennsylvania State University.

Harrisburg, PA
Specialties
Anxiety
Depression
School Issues
Stress
Style
Practical
Approachable
Empowering

I focus on helping adolescents overcome and cope with anxiety, stress, and depression. As a counselor and music therapist, I bring a unique ability to connect with teens through their preferred medium while providing evidence-based support.

Available virtually

A headshot image of Kelly Schultz

Kelly Schultz

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Kelly Schultz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Clinical Counseling from Alvernia College.

Reading, PA
Specialties
Anger Management
Anxiety
Borderline Personality
Depression
Grief
Style
Directive
Warm
Supportive

I have experience across all levels of mental health care, from inpatient settings to individual, couples, family, and group therapy. I've also specialized in treatment-resistant substance abuse. Now, let's focus on helping you.

Available virtually

A headshot image of Jennifer Oswalt

Jennifer Oswalt

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Oswalt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California University of Pennsylvania.

Pennsylvania
Specialties
Anxiety
Infertility
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Supportive

I believe people are perfectly imperfect—beautiful and spectacular, yet sometimes stuck and unable to live a fulfilling life. That's where I come in. I work with a diverse population and have experience treating PTSD, loss, postpartum issues, bipolar disorder, depression, OCD, life transitions, and anxiety.

Available virtually

A headshot image of Nancy Malwitz

Nancy Malwitz

LPC
5+ years

Licensed Professional Counselors (LPCs), like Nancy Malwitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Professional Counseling from Liberty University.

Pennsylvania
Specialties
Anxiety
Depression
Parenting
Style
Outcome-oriented
Approachable
Motivational

I've spent most of my adult life working with people, and I redirected my career to use my life experience helping others overcome difficulties and learn ways to have a fulfilling, happy life.

Available virtually

A headshot image of Valerie Snyder

Valerie Snyder

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Snyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW).

Pennsylvania
Specialties
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Collaborative

Hi! I’m Val. I have a passion for helping individuals and families reach their goals and work through life’s ongoing hurdles. I believe that every feeling is valid and that every person has the right to genuine and compassionate care. My goal is to create a safe and warm space for clients to share, process, and collaboratively meet their goals.

Available virtually

A headshot image of Laura Socci

Laura Socci

LPC
2+ years

Licensed Professional Counselors (LPCs), like Laura Socci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) in Professional Counseling from Rosemont College.

Exton, PA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania, and work with clients statewide via telehealth. I work with individuals of all ages and specialize in anxiety, depression, and life transitions. I use a combination of person-centered and evidence-based practices to help my clients improve their overall daily functioning.

Available virtually

A headshot image of Cassandra Chambers

Cassandra Chambers

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.

Pennsylvania
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.

Available virtually

A headshot image of Laura Laughlin

Laura Laughlin

LPC

Licensed Professional Counselors (LPCs), like Laura Laughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) in Counseling from Messiah University.

Pennsylvania
Specialties
Anxiety
Depression
Mood Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Have you gone through a traumatic experience or are struggling with depression, anxiety, or other mental health concerns? Not confident with how to cope on your own anymore? I would be privileged to be your therapist to encourage, support, and help you through your mental healing.

Available virtually

A headshot image of Desiree Sanders

Desiree Sanders

LPC

Licensed Professional Counselors (LPCs), like Desiree Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master's in Counseling (MC) in Art Therapy from Caldwell University.

Langhorne, PA
Specialties
Coping Skills
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Style
Exploratory
Attuned
Empowering

I offer a compassionate and supportive space to create a new life, filled with more peace, focus, and a new feeling of agency over your emotional life.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Howard Hansell

Howard Hansell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Howard Hansell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Arts (MA) in Counseling from LaSalle University.

Pennsylvania
Specialties
Anger Management
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Attuned
Collaborative

Welcome—I'm a seasoned therapist with 35 years in counseling and behavioral health. Therapy offers a space to explore challenges, reconnect with your strengths, and move toward lasting change. Together, we’ll work to align your life with your values and support your healing journey.

Available virtually

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