Connect with Therapists who accept Cigna in Tennessee

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Raquel Morris

Raquel Morris

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from Barry University.

Chattanooga, TN
Specialties
Panic Attacks
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Motivational

I'm so glad you're here. Starting therapy can sometimes feel daunting, and I understand how difficult it can be to ask for help. I believe that all of us are works in progress and that personal growth is a lifelong process that doesn't just begin and end while you're seeing a therapist. I look forward to hearing from you when you're ready to begin!

Available virtually

A headshot image of Nathaniel Mitchell

Nathaniel Mitchell

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Nathaniel Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from Jackson State University.

Tennessee
Specialties
Panic Attacks
Anxiety
Depression
Grief
Style
Insightful
Gentle
Motivational

I work with adults and adolescents and specialize in grief and loss, trauma, anxiety, depression, stress, oppositional behaviors, and attention-deficit disorder. I use various evidence-based interventions according to the specific needs of the client.

Available virtually

A headshot image of Elizabeth Barnett

Elizabeth Barnett

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.

Tennessee
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.

Available virtually

A headshot image of Dana Carter

Dana Carter

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master in Counseling (MC) from University of Texas San Antonio.

Tennessee
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Collaborative

I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.

Available virtually

A headshot image of Emilio Yonta

Emilio Yonta

LCSW
43+ years

Licensed Clinical Social Workers (LCSWs), like Emilio Yonta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emilio has a Master of Social Work (MSW) from Barry University.

Tennessee
Specialties
Panic Attacks
Depression
Substance Use
Style
Responsive
Spiritual
Affirming

Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

LCSW

Licensed Clinical Social Workers (LCSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Columbia, TN
Specialties
Panic Attacks
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of Alyssa Royce

Alyssa Royce

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Alyssa Royce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master's in Counseling (MC) from Carson-Newman University.

Knoxville, TN
Specialties
Panic Attacks
Anxiety
Grief
Obsessive-Compulsive (OCD)
Style
Insightful
Warm
Collaborative

I'm really glad you're here. It can be hard to find places where we feel seen and heard. I approach each person's challenges with deep empathy and respect. Together, we'll create a safe space where you can find the understanding you deserve and the tools to move forward with confidence and strength.

Available virtually

A headshot image of Justin Hall

Justin Hall

LPC

Licensed Professional Counselors (LPCs), like Justin Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Science (MS) in Educational and Counseling Psychology from University of Tennessee At Knoxville.

Knoxville, TN
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Practical
Spiritual
Supportive

I'm a Knoxville native who obtained my degree in Counseling from the University of Tennessee. I've been a successful psychotherapist in outpatient, hospital, residential, and crisis settings, providing services to individuals and couples. I'm driven to help clients address depression, anxiety, and relationship issues.

Available virtually

A headshot image of Barbara Schmitt

Barbara Schmitt

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Barbara Schmitt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Clarksville, TN
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am an LPC‑MHSP, and I help adults heal from trauma, addiction‑related issues, and long‑standing emotional patterns. My approach is person‑centered, EMDR‑informed, and grounded in creating a calm, supportive space where healing can take root. I provide 100% telehealth care for clients across Tennessee.

Available virtually

A headshot image of Nathan Long

Nathan Long

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nathan Long, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Science (MS) in Marriage and Family Therapy from Lee University.

Cleveland, TN
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Relationship Issues
Spirituality
Style
Outcome-oriented
Warm
Collaborative

I help individuals, couples, and families navigate their mental health journeys. My client-centered approach provides a safe space for you to grow, heal, and develop the skills needed for lasting emotional well-being and fulfilling relationships.

Available virtually

A headshot image of Abbie Phifer

Abbie Phifer

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Abbie Phifer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abbie has a Master of Science (MS) in Mental Health Counseling from Walden University.

Nashville, TN
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

The outcome of therapy depends on the goals you set and the work you do—but you don't have to do it alone. I'm here to support you, challenge you, and walk alongside you on the path forward.

Available virtually

A headshot image of Josh Cochran

Josh Cochran

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josh has a Master of Science (MS) from University of Tennessee At Knoxville.

Knoxville, TN
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.

Available virtually

A headshot image of Shelby Saliba-Rogers

Shelby Saliba-Rogers

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shelby Saliba-Rogers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Science (MS) Clinical Mental Health Counseling from Capella University.

Bartlett, TN
Specialties
Panic Attacks
Anxiety
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Responsive
Gentle
Supportive

I tailor my approach to therapy depending on the client to provide effective care.

Available virtually

A headshot image of Korlu McCainster

Korlu McCainster

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Korlu McCainster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Korlu has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Madison, TN
Specialties
Panic Attacks
Anxiety
Mood Disorders
Stress
Style
Exploratory
Attuned
Empowering

I'm a Licensed Clinical Social Worker, LCSW, with experience working with individuals experiencing mental health issues and substance addiction. I work with individuals to address areas of need from a trauma-informed approach.

Available virtually

A headshot image of Kristi Jackson

Kristi Jackson

LPC

Licensed Professional Counselors (LPCs), like Kristi Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Masters of Arts (MA) Counseling from Tennessee Technological University.

Cleveland, TN
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Approachable
Affirming

Therapy can be a place to pause, breathe, and reset. My style is down-to-earth and supportive, with a focus on finding solutions that work best for you. It can be scary to take that first step, but I am here when you are ready to start working toward the life that you want to live.

Available virtually