Connect with Cultural Stress therapists in Arlington, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Yvette Payne

Yvette Payne

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Yvette Payne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science Psychology (MSPSY) from Northeastern State University.

Cedar Hill, TX
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I have been passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic for over 20 years. I look forward to joining you on your life journey.

Available virtually and in person

A headshot image of Tequila Johnson

Tequila Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Tequila Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tequila has a Master of Social Work (MSW) from Grambling State University.

North Richland Hills, TX
Specialties
Cultural Stress
Anxiety
Borderline Personality
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Empowering

I have worked for over 15 years as a social worker, driven by a genuine passion for helping others. I am committed to supporting individuals facing challenges across all aspects of life. It is my belief that every person possesses the potential to exceed their own expectations.

Available virtually and in person

A headshot image of Amanda Boone

Amanda Boone

LPC

Licensed Professional Counselors (LPCs), like Amanda Boone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) from Wayland Baptist University.

Arlington, TX
Specialties
Cultural Stress
ADHD
Anxiety
Domestic Violence
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who helps clients navigate emotional challenges with clarity and compassion. My practice focuses on direct, grounded, evidence-based care.

Available virtually

A headshot image of Cristian Rideaux

Cristian Rideaux

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cristian Rideaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristian has a Master of Social Work (MSW) from University of Houston, University Park.

San Antonio, TX
Specialties
Cultural Stress
Anxiety
Depression
School Issues
Stress
Style
Exploratory
Gentle
Motivational

I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals.

Available virtually

A headshot image of Augustine Mosindi

Augustine Mosindi

LPC

Licensed Professional Counselors (LPCs), like Augustine Mosindi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Augustine has a Masters of Arts (MA) in Human Relations from LPC Track - University of Oklahoma.

Texas
Specialties
Cultural Stress
Addiction
Anxiety
Behavioral Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

Do you believe therapy is a partnership designed to help you find strength through life's challenges? Are you working through a rough patch or recurring challenge? Do you seek to understand 'what happened' and discover a path forward? My approach is collaborative, non-judgmental, warm, and empowering to foster clients' deeper self-understanding.

Available virtually

A headshot image of Sherene Becca Robins

Sherene Becca Robins

LCSW

Licensed Clinical Social Workers (LCSWs), like Sherene Becca Robins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Social Work (MSW) in Physical and Mental Health from Baylor University.

Dallas, TX
Specialties
Cultural Stress
Anxiety
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

You don't have to face hard days alone. Transitions can leave you unsteady - but brief, mindful moments can help you grow and thrive. Consider exploring options to make life more manageable- identifying strengths, and then building on those strengths. I believe life can become manageable when we find our natural balance.

Available virtually

A headshot image of Amanda Golden de Duke

Amanda Golden de Duke

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Amanda Golden de Duke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) from Oral Roberts University.

Corpus Christi, TX
Specialties
Cultural Stress
Infertility
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I have specialized in Trauma-Informed Care and am also trained in Maternal Mental Health. I work with children, youth, parents, and families navigating difficult experiences.

Available virtually

A headshot image of Olga Nikitina

Olga Nikitina

LPC

Licensed Professional Counselors (LPCs), like Olga Nikitina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master's in Counseling (MC) Professional Counselor from Amberton University, a Master's in Counseling (MC) in Marriage and Family Therapist from Amberton University and a Master of Science Psychology (MSPSY) in Clinical Psychology from Institute of Law, Moscow.

Texas
Specialties
Cultural Stress
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I am a Licensed Professional Counselor and founder of Tres Raices Family Center. I provide compassionate, trauma-informed therapy in English, Spanish, and Russian, using approaches like EMDR, CBT, and narrative therapy to support healing and personal growth. I work with children, teens, and adults, and I’m here to help you feel understood,

Available virtually

A headshot image of Travis Johnson

Travis Johnson

LPC

Licensed Professional Counselors (LPCs), like Travis Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Masters of Arts (MA) Counseling and Education from Texas A&M University.

Texas
Specialties
Cultural Stress
Depersonalization/Derealization (DPDR)
Dissociative Disorders
Relationship Issues
Spirituality
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I have over 40 years counseling experience and specialized training in complex trauma.

Available virtually

A headshot image of Bonnie Galvan

Bonnie Galvan

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Bonnie Galvan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Masters of Arts (MA) in Educational Psychology/Community Counseling from Univeristy of Texas at El Paso.

El Paso, TX
Specialties
Cultural Stress
Addiction
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I focus on person-centered solutions for universal problems, as we all need help at some point in our lives. I work with people facing a wide range of challenges and believe in meeting you where you are with compassion and clarity.

Available virtually

A headshot image of Charlene Clement

Charlene Clement

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Clement, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Houston, Graduate College of Social Work.

Sugar Land, TX
Specialties
Cultural Stress
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm here to guide you and equip you with the tools you need on your path forward. I specialize in working with individuals navigating life's challenges. Whether you're struggling with a new diagnosis, chronic illness, anxiety, depression, or relationship issues, I'm here to help you find tools to gain control and self-compassion.

Available virtually

A headshot image of Jenisha Aguon

Jenisha Aguon

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenisha Aguon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenisha has a Master of Social Work from University of Hawaii.

Texas
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Stress
Style
Responsive
Candid
Supportive

You don’t have to have it all figured out to begin healing. Therapy with me is collaborative, compassionate, and tailored to your unique needs. I provide a safe, affirming space where we move at your pace while building insight, coping skills, and lasting change. If you’re ready for support, I’m here to walk alongside you.

Available virtually

A headshot image of Stephanie Haywood

Stephanie Haywood

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Exploratory
Warm
Empowering

I’ve been a licensed provider since 2013. I support adults working through anxiety, depression, and relationship challenges by helping them understand their nervous system, shift maladaptive patterns, and build lasting skills. Our work creates a steady, honest space for meaningful, sustainable change.

Available virtually

A headshot image of Uwem Obot

Uwem Obot

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Uwem Obot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uwem has a Master of Science (MS) in Clinical Mental Health from University of Houston - Victoria and a Master of Arts (MA) in Psychology from University of Houston.

Houston, TX
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I work with adolescents, adults, and couples who are navigating anxiety, depression, stress, anger, relationship issues, and life transitions. Using Dialectical Behavioral Therapy and integrative strategies, I help clients make progress and start feeling better.

Available virtually

A headshot image of James Hunter

James Hunter

Recognized for high quality patient care

LPC
25+ years

Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.

Corpus Christi, TX
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Candid
Empowering

Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.

Available virtually

A headshot image of Tehmina Hyder

Tehmina Hyder

LCSW

Licensed Clinical Social Workers (LCSWs), like Tehmina Hyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tehmina has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Cultural Stress
Anxiety
Grief
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

I believe there is no one-size-fits-all therapy approach to addressing each unique person's needs or challenges. I am here to support you with respect, compassion, and understanding, as well as help guide and empower you so you can lead your best life. I speak Urdu and Hindi and understand the distinct cultural needs of diverse groups.

Available virtually

A headshot image of Yvonne Frias-Haley

Yvonne Frias-Haley

LPC

Licensed Professional Counselors (LPCs), like Yvonne Frias-Haley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master of Science (MS) Clinical Mental Health Counseling from University of Houston, Clear Lake.

Texas
Specialties
Cultural Stress
Anxiety
Chronic Illness
Chronic Pain
Grief
Life Transitions
Style
Practical
Gentle
Empowering

Life can feel overwhelming at times, especially when facing anxiety, pain, or difficult life transitions. I provide a supportive space where you can feel heard and understood while we work together to build confidence, healthier coping skills, and clarity moving forward.

Available virtually

A headshot image of Stacy Benedict

Stacy Benedict

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.

Texas
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Approachable
Collaborative

Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas. My approach is client-focused, so I will tailor my interventions to your unique needs.

Available virtually

A headshot image of Marla Curtis

Marla Curtis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marla Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Chicago School of Professional Psychology and a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Austin, TX
Specialties
Cultural Stress
Anxiety
Coping Skills
Family Conflict
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

As a Licensed Professional Counselor (LPC) in Texas with a PhD in Counselor Education and Supervision, I specialize in helping individuals, particularly women and professionals from diverse backgrounds, navigate life transitions, stress, anxiety, depression, and issues of identity and belonging.

Available virtually

A headshot image of Michelle Taft Webb

Michelle Taft Webb

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Taft Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Community Counseling from Argosy University of Washington DC.

Texas
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Feeling like you have tried all you can? Like, it's time for professional help. I help clients navigate racing thoughts, anxiety, self-doubt, and life changes with curiosity and compassion. Therapy is my joy! My goal is to help you achieve your therapeutic goals.

Available virtually

A headshot image of Maria J Monte

Maria J Monte

Recognized for high quality patient care

LPC
23+ years

Licensed Professional Counselors (LPCs), like Maria J Monte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria J has a Master of Arts (MA) in Counseling and Guidance from University of Texas at San Antonio.

San Antonio, TX
Specialties
Cultural Stress
Anxiety
Coping Skills
Grief
Style
Exploratory
Candid
Collaborative

I am a Licensed Professional Counselor in Texas. I have been in practice for over 25 years. My approach is eclectic. We are all different people, and we all need different ways of processing our needs. Together, we decide what approach is best for you.

Available virtually

A headshot image of Karen Christopher

Karen Christopher

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Southern University of New Orleans.

Converse, TX
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Directive
Warm
Supportive

With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.

Available virtually

A headshot image of Olivia Sanchez

Olivia Sanchez

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Masters of Arts (MA) from University of Texas at San Antonio.

Garden Ridge, TX
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.

Available virtually

A headshot image of Nguyen Bui

Nguyen Bui

LPC
2+ years

Licensed Professional Counselors (LPCs), like Nguyen Bui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nguyen has a Masters of Education (MED) in Counseling and Development from Lamar University.

Spring, TX
Specialties
Cultural Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Empowering

I'm a dedicated mental health professional with a passion for helping individuals and families achieve their full potential and emotional well-being. Whether you're grappling with sadness, overwhelmed by anxiety, experiencing trauma, or mourning a loss, remember that you don't have to face these challenges alone.

Available virtually

A headshot image of Elizabeth Delagarza

Elizabeth Delagarza

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.

Spring, TX
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Collaborative

Feeling disconnected, overwhelmed, or stuck? You're not alone. Many people struggle to balance relationships, careers, and self-care, often putting their own needs last. Over time, this can lead to anxiety, depression, and a deep sense that life should feel better. Therapy doesn't have to be intimidating or complicated.

Available virtually