Quality care comes first at Rula
We regularly review providers to ensure quality
Zainab Sajjad
Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zainab has a Masters of Marriage and Family Therapy from Capella University.
Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.
Available virtually and in person
Theresa Leal
Licensed Professional Counselors (LPCs), like Theresa Leal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theresa has a Master of Education (MED) in Counseling from University of North Texas.
These are strange times, right? If you agree and if becoming the best version of yourself feels so out of reach, then I just might be able to help with that. Actually, I am pretty confident that I could help... So let's see if we are a good fit.
Available virtually and in person
Shelia Lumar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Doctor of Philosophy (PHD) in Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.
I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.
Available virtually
Cristian Rideaux
Licensed Clinical Social Workers (LCSWs), like Cristian Rideaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristian has a Master of Social Work (MSW) from University of Houston, University Park.
I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals.
Available virtually
Raquel King
Licensed Clinical Social Workers (LCSWs), like Raquel King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raquel has a Master of Social Work (MSW) from Tulane University.
I offer experienced, compassionate therapy to help adults navigate life’s challenges and create meaningful change. I help adults build resilience, clarity, and emotional well-being through thoughtful, individualized therapy grounded in experience and evidence-based practice.
Available virtually
Brettny John
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brettny John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brettny has a Master of Science Psychology (MSPSY) from University of Texas at Tyler.
I help people with depression, anxiety, addiction, and other mental health challenges using collaborative and evidence-based approaches. Cultural awareness is important to me. I was born in India and raised in Houston, and I bring aspects of my Indian culture into my life and work.
Available virtually
Nikita Taylor-Morrison
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nikita Taylor-Morrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikita has a Master in Counseling (MC) Licensed Professional Counseling from Lamar University.
I am an experienced and compassionate counselor committed to providing high-quality therapeutic services that foster emotional healing and personal growth. With a strong foundation in diverse therapeutic modalities, I work to create a space where you feel supported in exploring your challenges and building toward meaningful change.
Available virtually
Stacy Benedict
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Stacy Benedict, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Science (MS) in family therapy from Texas Woman's University.
Whether this is your first step or the last in your goal towards healing, I am pleased to be here with you. I specialize in working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas. My approach is client-focused, so I will tailor my interventions to your unique needs.
Available virtually
Tehmina Hyder
Licensed Clinical Social Workers (LCSWs), like Tehmina Hyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tehmina has a Master of Social Work (MSW) from University of Houston, University Park.
I believe there is no one-size-fits-all therapy approach to addressing each unique person's needs or challenges. I am here to support you with respect, compassion, and understanding, as well as help guide and empower you so you can lead your best life. I speak Urdu and Hindi and understand the distinct cultural needs of diverse groups.
Available virtually
Olga Nikitina
Licensed Professional Counselors (LPCs), like Olga Nikitina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olga has a Master's in Counseling (MC) Professional Counselor from Amberton University, a Master's in Counseling (MC) in Marriage and Family Therapist from Amberton University and a Master of Science Psychology (MSPSY) in Clinical Psychology from Institute of Law, Moscow.
I am a Licensed Professional Counselor and founder of Tres Raices Family Center. I provide compassionate, trauma-informed therapy in English, Spanish, and Russian, using approaches like EMDR, CBT, and narrative therapy to support healing and personal growth. I work with children, teens, and adults, and I’m here to help you feel understood,
Available virtually
Jenisha Aguon
Licensed Clinical Social Workers (LCSWs), like Jenisha Aguon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenisha has a Master of Social Work from University of Hawaii.
You don’t have to have it all figured out to begin healing. Therapy with me is collaborative, compassionate, and tailored to your unique needs. I provide a safe, affirming space where we move at your pace while building insight, coping skills, and lasting change. If you’re ready for support, I’m here to walk alongside you.
Available virtually
Maria J Monte
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Maria J Monte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria J has a Master of Arts (MA) in Counseling and Guidance from University of Texas at San Antonio.
I am a Licensed Professional Counselor in Texas. I have been in practice for over 25 years. My approach is eclectic. We are all different people, and we all need different ways of processing our needs. Together, we decide what approach is best for you.
Available virtually
Stephanie Haywood
Licensed Clinical Social Workers (LCSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.
I’ve been a licensed provider since 2013. I support adults working through anxiety, depression, and relationship challenges by helping them understand their nervous system, shift maladaptive patterns, and build lasting skills. Our work creates a steady, honest space for meaningful, sustainable change.
Available virtually
David Butler
Licensed Professional Counselors (LPCs), like David Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master's in Counseling (MC) from Texas A&M University and a Master of Science (MS) from Texas A&M University-Commerce.
This is your story—and you hold the power to shape it into something beautiful. Along the way, life can bring moments that leave us feeling broken or lost. Sometimes we get trapped in the past, weighed down by sadness, or consumed by what’s ahead, overwhelmed by anxiety.
Available virtually
Gwyneth Hobson
Licensed Clinical Social Workers (LCSWs), like Gwyneth Hobson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gwyneth has a Master of Social Work (MSW) Clinical from University of Maryland.
Congratulations on taking your first step to healing. I have 19 years of experience, and I strive to create a safe space so you can be open and honest about your needs. I would love to work alongside you as you navigate this process.
Available virtually
Elizabeth Delagarza
Licensed Professional Counselors (LPCs), like Elizabeth Delagarza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Education (MED) in Mental Health Counseling from Lamar University.
Feeling disconnected, overwhelmed, or stuck? You're not alone. Many people struggle to balance relationships, careers, and self-care, often putting their own needs last. Over time, this can lead to anxiety, depression, and a deep sense that life should feel better. Therapy doesn't have to be intimidating or complicated.
Available virtually
Demitrius Manley
Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.
Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.
Available virtually
Yvonne Frias-Haley
Licensed Professional Counselors (LPCs), like Yvonne Frias-Haley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Science (MS) Clinical Mental Health Counseling from University of Houston, Clear Lake.
Life can feel overwhelming at times, especially when facing anxiety, pain, or difficult life transitions. I provide a supportive space where you can feel heard and understood while we work together to build confidence, healthier coping skills, and clarity moving forward.
Available virtually
James Hunter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like James Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master in Counseling (MC) in Counseling & Clinical Psychology from Texas A&M University.
Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.
Available virtually
ADEOLA OYEWOLE
Licensed Professional Counselors (LPCs), like ADEOLA OYEWOLE, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
ADEOLA has a Master of Science (MS) from University of Houston, University Park.
Feeling overwhelmed, stuck, or just not like yourself lately? Have you been asking yourself, "where do I start?" Whether you are navigating stress, trauma, grief, or life transitions, you don't have to do it alone.
Available virtually
Carole Morgan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Carole Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carole has a Masters of Education (MED) in Counseling from University of North Texas.
I utilize a CBT approach to therapy. It is important that a collaborative relationship is developed between the therapist and the client. Together, we explore thoughts, feelings, and behaviors expressed by clients to find success in dealing with anxiety, grief, and depression.
Available virtually
Tukria Watley
Licensed Professional Counselors (LPCs), like Tukria Watley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tukria has a Masters of Arts (MA) in Psychology from Northcentral University.
I’m the owner of The Wellness Spot. I provide a supportive, non-judgmental space where clients can feel heard, understood, and empowered to grow. My goal is to help you navigate life’s challenges while building confidence, clarity, and emotional balance.
Available virtually
Amanda Golden de Duke
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amanda Golden de Duke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master in Counseling (MC) from Oral Roberts University.
I have specialized in Trauma-Informed Care and am also trained in Maternal Mental Health. I work with children, youth, parents, and families navigating difficult experiences.
Available virtually
Karen Christopher
Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Southern University of New Orleans.
With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.
Available virtually
Mitchell Hill
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mitchell Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mitchell has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
I focus on improving self-awareness, self-control, and resiliency. I also work to strengthen overall family connections and support, helping you navigate challenges with greater clarity and confidence.
Available virtually