Connect with Cultural Stress therapists in Houston, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joycelyn Anderson

Joycelyn Anderson

LPC

Licensed Professional Counselors (LPCs), like Joycelyn Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelyn has a Master in Counseling (MC) Professional Counseling from Amberton University.

Texas
Specialties
Cultural Stress
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I know how hard it is to make that first step toward a new life journey. I am so glad you are here. Our journey together will be a compassionate and gentle approach to concerns, including stress, life transitions, career, and relationships.

Available virtually

A headshot image of Anna Cartagena

Anna Cartagena

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Anna Cartagena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from The University of Texas at Arlington.

Killeen, TX
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults experiencing anxiety, depression, and stress. I use a collaborative, skills-based approach with CBT and DBT to help clients gain control, build resilience, and create lasting change.

Available virtually

A headshot image of Gloria Gitlin

Gloria Gitlin

Patients consistently give high satisfaction ratings

LPC
36+ years

Licensed Professional Counselors (LPCs), like Gloria Gitlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master of Arts in Clinical Psychology at U. of Texas Corpus Christi.

Waco, TX
Specialties
Cultural Stress
Anxiety
Self Esteem
Spirituality
Thought Disorders
Style
Exploratory
Spiritual
Curious

I take a wellness approach to therapy, believing that anyone seeking help is sincere in their search for harmony with their environment and themselves. I work with clients ready to explore what lies beneath their struggles and find new perspectives.

Available virtually

A headshot image of Elanderia Rowe

Elanderia Rowe

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Elanderia Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elanderia has a Master of Science in Social Work (MSSW) from University of Houston.

Celina, TX
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in providing emotional support to patients with Chronic Medical Conditions, as well as clients who are experiencing situational life adjustment issues resulting in increased signs/symptoms of depression and anxiety.

Available virtually

A headshot image of Janice Holland

Janice Holland

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janice Holland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Arts (MA) in Applied Psychology from New York University.

Southlake, TX
Specialties
Cultural Stress
Depression
Grief
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help individuals reclaim their voice and reconnect with their true selves. My approach blends practical tools with deep emotional insight, guiding clients through trauma recovery, relationship challenges, and personal transformation. I'm here to support your healing journey.

Available virtually

A headshot image of Awilda Acevedo-Pellot

Awilda Acevedo-Pellot

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Awilda Acevedo-Pellot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Awilda has a Master of Health Science (MHS) in Counseling from Universidad Central del Caribe School of Medicine.

Cypress, TX
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

I specialize in working with individuals navigating challenges such as anxiety, mood disorders, trauma, and addictions. I use a holistic and eclectic approach that considers your uniqueness and the role that spirituality and personal values play in healing.

Available virtually

A headshot image of Ayana Jefferson

Ayana Jefferson

LPC

Licensed Professional Counselors (LPCs), like Ayana Jefferson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayana has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Texas
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

Therapy should feel like a conversation, not a performance. I provide affirming, down-to-earth telehealth therapy for teens, young adults, and women across Texas who are struggling with anxiety, depression, trauma, or life stressors and want a safe space to heal, grow, and feel more like themselves again.

Available virtually

A headshot image of Izette Aragon

Izette Aragon

LCSW

Licensed Clinical Social Workers (LCSWs), like Izette Aragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Izette has a Doctor of Social Work (DSW) from Capella University.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Style
Exploratory
Candid
Curious

I'm dedicated to providing a supportive and compassionate space for individuals navigating a range of mental health challenges.

Available virtually

A headshot image of Amy Shedd

Amy Shedd

LPC

Licensed Professional Counselors (LPCs), like Amy Shedd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Education (MED) in Counseling from University of Houston-Victoria.

Victoria, TX
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I provide compassionate, personalized support to help you navigate life's challenges with confidence. I specialize in anxiety, depression, relationship issues, trauma, and family dynamics, offering evidence-based therapy in a safe and supportive environment.

Available virtually

A headshot image of Cindy Dominique

Cindy Dominique

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.

Texas
Specialties
Cultural Stress
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

Available virtually

A headshot image of Nimrat Bindra

Nimrat Bindra

Patients consistently give high satisfaction ratings

LPC
4+ years

Licensed Professional Counselors (LPCs), like Nimrat Bindra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nimrat has a Masters of Education (MED) from Lamar University.

Magnolia, TX
Specialties
Cultural Stress
Anxiety
Depression
Divorce
Stress
Women's Issues
Style
Responsive
Warm
Empowering

Nimrat Bindra is a licensed professional counselor in the state of Texas. She specializes in affordable online therapy and is trained in various energy-healing modalities.

Available virtually

A headshot image of Vanessa Cleere

Vanessa Cleere

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Vanessa Cleere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) from Tarleton State University.

Waco, TX
Specialties
Cultural Stress
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

I'm a mom, educator, and fixer who understands that life can get tough. Having someone to help you process your thoughts and feelings is important. It takes courage to seek help, so I look forward to making that an easy and comfortable step for you.

Available virtually

A headshot image of Toni Privado

Toni Privado

LPC
3+ years

Licensed Professional Counselors (LPCs), like Toni Privado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Masters of Arts (MA) in Mental Health Counseling from University of Cumberland.

Sugar Land, TX
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in providing compassionate support to teenagers and adults who are dealing with anxiety, depression, parent wounds, and trauma. My clients come from diverse backgrounds and abilities, and I am an LGBTQIA+ ally. We'll work together towards healing at your own pace.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Richmond, TX
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Patricia Heron

Patricia Heron

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Heron, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) in Clinical Social Work from Saint Leo University.

Texas
Specialties
Cultural Stress
Anxiety
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I help individuals living with mental health challenges such as anxiety, grief, and life transitions. My goal is to create a supportive, transformative environment where clients can unlock their potential and experience lasting, positive change.

Available virtually

A headshot image of Oscar Armendariz

Oscar Armendariz

LPC

Licensed Professional Counselors (LPCs), like Oscar Armendariz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Master of Arts (MA) in Counseling from St. Mary's University of San Antonio.

San Antonio, TX
Specialties
Cultural Stress
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

Have you ever struggled with thoughts that spiral out of control, growing into something that impacts how you think and feel? I understand how overwhelming that can be. I use cognitive behavioral therapy to help you recognize those thought patterns, improve your feelings, and change the behaviors that stem from them.

Available virtually

A headshot image of Michelle Gray

Michelle Gray

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Texas
Specialties
Cultural Stress
Anxiety
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I am deeply committed to building a relationship on trust, empathy, and collaboration. Whether you are having challenges with depression, anxiety, navigating life transitions, or relationship issues, I am here to walk alongside you on your path to healing and empowerment.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of Rahmeka Patrick

Rahmeka Patrick

LPC

Licensed Professional Counselors (LPCs), like Rahmeka Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rahmeka has a Master in Counseling (MC) from Liberty University.

Fort Worth, TX
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Exploratory
Spiritual
Collaborative

As a mom of three, I understand the stressors life can put on you. Balancing life's facets can be taxing, and sometimes the things we encounter are hard to go through. My goal is to listen and walk with you on your journey, helping you navigate whatever challenges you're facing.

Available virtually

A headshot image of Kelli Jeray

Kelli Jeray

LPC

Licensed Professional Counselors (LPCs), like Kelli Jeray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Arts (MA) in Community Counseling from Argosy University.

Texas
Specialties
Cultural Stress
Anxiety
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. I want to support people by sincerely understanding them and helping them find themselves to be free.

Available virtually

A headshot image of Erica Ortiz Arroyo

Erica Ortiz Arroyo

LPC

Licensed Professional Counselors (LPCs), like Erica Ortiz Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Psychological Counseling from Ana G Mendez University, Recinto de Gurabo (2008).

Texas
Specialties
Cultural Stress
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I am a Licensed Professional Counselor in Texas with over 17 years of experience helping children, teens, adults, couples, and families navigate anxiety, trauma, relationship challenges, life transitions, and behavioral concerns. I create a warm, supportive space where clients feel heard while building tools for healing and growth.

Available virtually

A headshot image of Melissa Jackson

Melissa Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science in Social Work (MSSW) in Drug and Alcohol Counseling from New Mexico State University.

Texas
Specialties
Cultural Stress
Career Counseling
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Practical
Gentle
Supportive

I specialize in supporting women who are navigating depression and healing from trauma. I founded Butterflies Therapy because I know firsthand the courage it takes to begin this journey and I am grounded in the belief there is hope for every person to heal, grow, and reclaim their strength and confidence.

Available virtually

A headshot image of Brisa Orozco

Brisa Orozco

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.

Texas
Specialties
Cultural Stress
Anxiety
Chronic Illness
Chronic Pain
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!

Available virtually

A headshot image of Alex Rakowitz

Alex Rakowitz

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.

San Antonio, TX
Specialties
Cultural Stress
ADHD
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Warm
Collaborative

Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.

Available virtually