Connect with Compassion Focused therapy in Plano, TX

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50+Compassion Focused therapy providers
A headshot image of Linda Wilbourn

Linda Wilbourn

LPC
10+ years

Licensed Professional Counselors (LPCs), like Linda Wilbourn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master in Counseling (MC) from Seminary of the Southwest and a Master of Theological Studies (MTS) Pastoral Counseling and Diverse Faith Traditions from Austin Presbyterian Theological Seminary.

Kerrville, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor (LPC) based in the Texas Hill Country and working with clients in the state of Texas via telehealth. I work with adolescents and adults and specialize in anxiety, stress, trauma, and emotional dysregulation using CBT, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness.

She is so caring and understanding and genuinely wants to help. She’s very knowledgeable about tools and other therapies that can help.

Available virtually

A headshot image of Deborah Tome

Deborah Tome

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Tome, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from Portland State University.

Texas
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a laid-back therapist who uses proven techniques to help you build a toolbox of skills. I provide handouts and resources so you can understand and apply techniques based on your preferences and needs. My goal is to equip you with many tools you can use in daily life.

Available virtually

A headshot image of Miguel Orta

Miguel Orta

LPC

Licensed Professional Counselors (LPCs), like Miguel Orta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Education (MED) in Mental Health Counseling from University of Texas At El Paso.

El Paso, TX
Specialties
ADHD
Addiction
Anxiety
Grief
Stress
Style
Exploratory
Warm
Supportive

I’m a therapist specializing in anxiety, depression, and grief through existential therapy. I help people who feel overwhelmed, stuck, or disconnected from themselves find clarity, purpose, and a renewed sense of hope. You don’t have to navigate your pain alone.

Available virtually

A headshot image of Yolanda Lowery

Yolanda Lowery

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Arts in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Houston, TX
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

Welcome! I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of Morgan Briggs

Morgan Briggs

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Morgan Briggs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Master in Counseling (MC) from The Kings University.

Texas
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Welcome—I'm so glad you're here. Finding the right support can feel overwhelming, but you're not alone in this. I believe healing happens best when in the context of safety, empathy, and attunement. We will work towards finding self-compassion and practical tools to navigate whatever may come your way.

Available virtually

A headshot image of Karen Vargas

Karen Vargas

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Karen Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) from Sam Houston State University.

Texas
Specialties
Anxiety
Career Counseling
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Responsive
Approachable
Collaborative

I’m a compassionate, strengths-based therapist working with children, adolescents, and adults. I use CBT and Solution-Focused Therapy to help clients manage anxiety, stress, and life transitions. My goal is to create a supportive space where you feel understood, empowered, and confident in your growth.

Available virtually

A headshot image of Carolyn Washington

Carolyn Washington

LPC

Licensed Professional Counselors (LPCs), like Carolyn Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Doctor of Education (EDD) Organizational Leadership from Abilene Christian University and a Masters of Arts (MA) Counseling and Special Education from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Career Counseling
Coping Skills
Grief
School Issues
Style
Exploratory
Approachable
Collaborative

Greetings, I am a licensed professional counselor with an extensive background working with children/adolescents/ and families. As a community leader, I served in education for over 26 years. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief. My biggest strength is connecting with clients.

Available virtually

A headshot image of Alfred Horstman

Alfred Horstman

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Alfred Horstman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master's in Counseling (MC) from Dallas Theological Seminary.

Addison, TX
Specialties
Anxiety
Depression
Sexual Addiction
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I help clients regain control and find solutions that meet their goals. You deserve respect and compassion without judgment, no matter the situation. I specialize in pornography addiction, marriage and relationship issues, anxiety, grief, stress, abusive relationships, and cancer support.

Available virtually

A headshot image of Trudy Frye

Trudy Frye

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

Lubbock, TX
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Candece Cooper-Charles

Candece Cooper-Charles

LPC
3+ years

Licensed Professional Counselors (LPCs), like Candece Cooper-Charles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candece has a Masters of Education (MED) in School Counseling from Lamar University and a Master of Science (MS) in Juvenile Justice from Prairie View A & M University.

Mesquite, TX
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

I take an integrative approach to therapy tailored to your needs, with an emphasis on Person-Centered and Solution-Focused methods. Whether you're feeling stuck, overwhelmed, or need a space to process, I’m here to support you—while also helping you move toward meaningful progress at your own pace.

Available virtually

A headshot image of Valerie Cruz

Valerie Cruz

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Approachable
Collaborative

I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.

Available virtually

A headshot image of Courtney Thibodeaux

Courtney Thibodeaux

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Thibodeaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) Mental Health & Substance Use from The University of Texas at Arlington.

Texas
Specialties
Anger Management
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide client-centered care to individuals facing anxiety, depression, and life transitions. With a commitment to inclusivity and trauma-informed practice, I help clients build resilience and achieve personal growth.

Available virtually

A headshot image of Kori Joslyn Cottar

Kori Joslyn Cottar

Patients consistently give high satisfaction ratings

LPC
10+ years

Licensed Professional Counselors (LPCs), like Kori Joslyn Cottar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kori has a Master in Counseling (MC) Master's Counseling and Development from Texas Woman's University.

Denton, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm passionate about supporting clients through anxiety, depression, stress management, and traumatic experiences. I walk alongside them as they navigate their healing journey.

Kori is very attentive. She listens to your issues and truly makes you feel like she is interested in what you are feeling and what you need. She also has many ideas on how to tackle the issues at hand. She comes across as very kind and loving. I strongly recommend her.

Available virtually

A headshot image of Michelle King-thompson

Michelle King-thompson

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle King-thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Practical
Gentle
Collaborative

Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.

Available virtually

A headshot image of Christina Alanis

Christina Alanis

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Christina Alanis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from University of Houston, University Park.

Pearland, TX
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk alongside you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you.

Available virtually

A headshot image of Ashantia Wolfe

Ashantia Wolfe

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Ashantia Wolfe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashantia has a Master of Science (MS) in Marriage and Family Therapy from Prairie View A&M University.

Texas
Specialties
ADHD
LGBTQIA+
Women's Issues
Style
Responsive
Warm
Affirming

My clients are high-performing women and nonbinary people of color with ADHD.

Available virtually

A headshot image of Christine Zambos

Christine Zambos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine Zambos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Marriage and Family Therapy from Texas Wesleyan University.

Texas
Specialties
Addiction
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Motivational

I work with individuals, couples, and families facing challenges related to addiction, eating disorders, OCD, and relational stress. I understand how overwhelming change can feel, and I strive to create a supportive environment where you don't have to face it alone.

Available virtually

A headshot image of Wendy Thomas

Wendy Thomas

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Walden University.

Texas
Specialties
Addiction
Depression
Relapse Prevention
Stress
Substance Use
Style
Responsive
Gentle
Supportive

I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Victoria Malone

Victoria Malone

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Malone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

Available virtually

A headshot image of Mashonda Way

Mashonda Way

LPC

Licensed Professional Counselors (LPCs), like Mashonda Way, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashonda has a Master of Science (MS) in Professional School Counseling from University of North Carolina Pembroke.

Texas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal growth. We will create a safe space for healing and lasting change.

Available virtually

A headshot image of Gayla Campbell

Gayla Campbell

Many new patients continue care with this provider

LPC
22+ years

Licensed Professional Counselors (LPCs), like Gayla Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayla has a Masters of Education (MED) in Professional Counseling from West Texas A&M University.

Lubbock, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

Compassion, empathy, and logic are primary in my approach. I can use most therapy skills, but I prefer CBT.

Available virtually

A headshot image of Amaris Cuellar

Amaris Cuellar

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Amaris Cuellar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaris has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas Dallas.

Arlington, TX
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a straightforward, grounded therapist who believes in doing the work together to get you where you want to be. We'll slow things down, get curious, and figure out what actually helps you feel more like yourself. My role is to help you make sense of what's been heavy, recognize your strengths, and build tools that work in real life.

Available virtually

A headshot image of Mallory Bustos

Mallory Bustos

LPC

Licensed Professional Counselors (LPCs), like Mallory Bustos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master in Counseling (MC) from University of Texas at San Antonio.

San Antonio, TX
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Candid
Affirming

Your story matters. I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. You're not looking for a one-size-fits-all solution, and that's exactly why I don't offer one.

Available virtually

A headshot image of Cynthia Scott

Cynthia Scott

LPC

Licensed Professional Counselors (LPCs), like Cynthia Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science (MS) in MH Counselor from University of Southern Mississippi.

Houston, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am an LPC with 15 years of experience. My focus is on what is happening today and what made you call and ask for practical help or agreement that your thoughts and feelings are valid...and of course, next steps to feeling better.

Available virtually

A headshot image of Serenity Nicholas

Serenity Nicholas

LCSW

Licensed Clinical Social Workers (LCSWs), like Serenity Nicholas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Serenity has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I specialize in working with adults navigating life challenges, providing a safe and supportive space to explore emotions and experiences. Many struggle with trauma, anxiety, depression, self-doubt, and issues related to identity and self-worth. I'm here to help you find clarity and move forward.

Available virtually

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