Connect with Compassion Focused therapy in Plano, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Compassion Focused therapy providers
A headshot image of DeAndrea Rene' McIver Hernandez

DeAndrea Rene' McIver Hernandez

LPC

Licensed Professional Counselors (LPCs), like DeAndrea Rene' McIver Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAndrea Rene' has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Our Lady of the Lake University.

Texas
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Collaborative

I bring a deep understanding of life's transitions, cultural diversity, and constant change. My journey raising four children and moving across the globe has shaped a compassionate, grounded approach to therapy. I support adults and adolescents through trauma, substance use, depression, anxiety, and life transitions.

Available virtually

A headshot image of Ivette Rodriguez

Ivette Rodriguez

LP

Licensed Psychologists (LPs), like Ivette Rodriguez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivette has a Doctor of Psychology (PSYD) from Our Lady of the Lake University and a Masters of Arts (MA) in Clinical Mental Health Counseling from St. Mary's University.

San Antonio, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Warm
Supportive

I am passionate about helping individuals navigate life's challenges and achieve greater well-being. We'd be a great fit if you're ready to engage with your therapy and make meaningful progress. I focus on building long-term solutions and deeply care about my work with you.

Available virtually

A headshot image of Amanda Spencer

Amanda Spencer

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Texas
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with people seeking support through life's challenges, helping you build self-worth, manage stress and mood, and find balance between work and life. My focus is on equipping you with tools for effective relief.

Available virtually

A headshot image of Debra Brod

Debra Brod

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

Available virtually

A headshot image of Alfred Horstman

Alfred Horstman

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Alfred Horstman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master's in Counseling (MC) from Dallas Theological Seminary.

Addison, TX
Specialties
Anxiety
Depression
Sexual Addiction
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I help clients regain control and find solutions that meet their goals. You deserve respect and compassion without judgment, no matter the situation. I specialize in pornography addiction, marriage and relationship issues, anxiety, grief, stress, abusive relationships, and cancer support.

Available virtually

A headshot image of Nazanin Delshad

Nazanin Delshad

Patients consistently give high satisfaction ratings

LPC
7+ years

Licensed Professional Counselors (LPCs), like Nazanin Delshad, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Education (MED) in Counseling from University of Houston, University Park.

Austin, TX
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I have experience in private practice working with various clients, including children, adults, and couples.

Available virtually

A headshot image of Majeda Khan

Majeda Khan

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Majeda Khan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Majeda has a Master of Social Work (MSW) from University Of Houston, College of Social Work and a Masters in Youth and Community Work from Manchester Metropolitan University.

Spring, TX
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker based in Houston, Texas. I will be available only for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD, and trauma. I also help with: work-life and personal/family life balance, divorce, grief, and parenting. My approaches are dependent on what a Client may need.

Available virtually

A headshot image of Brittani Woods

Brittani Woods

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittani Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Master of Social Work (MSW) from University of Washington.

Houston, TX
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I am passionate about empowering individuals from diverse cultures and backgrounds. My focus is on merging mental health and overall well-being.

Available virtually

A headshot image of Kenneth Jones

Kenneth Jones

LPC
27+ years

Licensed Professional Counselors (LPCs), like Kenneth Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Science (MS) in Rehabilitation Counseling/Counselor Education from Mississippi State University.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Collaborative

While I enjoy working with a variety of populations, I am especially passionate about supporting individuals facing dual diagnoses. My goal is to provide a safe, structured environment where clients can navigate challenges, gain insight, and work toward meaningful recovery.

Available virtually

A headshot image of Mashonda Way

Mashonda Way

LPC

Licensed Professional Counselors (LPCs), like Mashonda Way, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashonda has a Master of Science (MS) in Professional School Counseling from University of North Carolina Pembroke.

Texas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a Licensed Clinical Mental Health Counselor with experience supporting adolescents and adults through life's challenges. My approach is compassionate, collaborative, and focused on helping clients build emotional resilience, set healthy boundaries, and achieve personal growth. We will create a safe space for healing and lasting change.

Available virtually

A headshot image of Joyce Caldwell

Joyce Caldwell

Patients consistently give high satisfaction ratings

LPC
7+ years

Licensed Professional Counselors (LPCs), like Joyce Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Master of Arts (MA) in LPC/Counseling/Psychology from LeTourneau University.

Tyler, TX
Specialties
Anxiety
Codependency
Depression
Stress
Women's Issues
Style
Exploratory
Gentle
Supportive

I specialize in helping clients with stress, anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is one of respect, sensitivity, and compassion. I understand that everyone has unique needs, and I will tailor our dialogue and treatment plan to meet those needs.

Available virtually

A headshot image of Tanisha Jones

Tanisha Jones

LPC

Licensed Professional Counselors (LPCs), like Tanisha Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master's in Counseling (MC) from Prairie View A&M University.

Texas
Specialties
Anxiety
Behavioral Issues
Coping Skills
Developmental Disorders
School Issues
Style
Responsive
Candid
Affirming

I am a collaborative counselor guiding individuals, couples, and families toward profound growth. My practice is built on the belief that acceptance is the key to confronting difficult truths and finding lasting healing. I provide a warm, direct space for you to find your voice and achieve your goals.

Available virtually

A headshot image of Maria Lopez

Maria Lopez

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Maria Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Counseling (MC) from LeTourneau University.

Rio Grande City, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Approachable
Supportive

I am a bilingual therapist fluent in Spanish and English, dedicated to providing culturally competent and compassionate care. I strive to create a safe, welcoming space where you feel heard, valued, and empowered. Soy una terapeuta bilingüe comprometida en brindar atención compasiva y culturalmente competente.

Available virtually

A headshot image of Ana Pickens

Ana Pickens

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Pickens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) Counseling from Texas A&M University.

Texas
Specialties
Grief
LGBTQIA+
Relationship Issues
Sex Therapy
Style
Responsive
Warm
Supportive

I support individuals, couples, and families navigating life transitions, including pre-marital challenges, female-specific concerns, divorce, military life adjustments, and grief. I also work with the LGBTQ community, providing tailored support.

Available virtually

A headshot image of Dana Carter

Dana Carter

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master in Counseling (MC) from University of Texas San Antonio.

Texas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Collaborative

I am licensed in TX, FL, and TN. Raising children and dealing with teenagers about to become adults is hard work, as is marriage and divorce. I work with adults struggling with anxiety, stress, depression, and life issues.

Available virtually

A headshot image of Judy White-Jackson

Judy White-Jackson

LPC

Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.

Available virtually

A headshot image of Elisa Given

Elisa Given

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Elisa Given, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master of Social Work (MSW) from University of Texas At El Paso.

El Paso, TX
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Collaborative

I am a Licensed Clinical Social Worker based in El Paso, Texas. I currently work with adolescents, teens, and young adults, focusing on anxiety, depression, stress, and trauma. I use a combination of several different techniques, including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Trauma-Informed Care.

Available virtually

A headshot image of Travis Knowlton

Travis Knowlton

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Travis Knowlton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) Social Work from University of Southern California.

Texas
Specialties
Depression
Stress
Trauma and PTSD
Style
Directive
Attuned
Empowering

I am a Licensed Clinical Social Worker. My approach to therapy is that of being strength-based, and my goal is to make you your own mental warrior!

Available virtually

A headshot image of Lauren Fields

Lauren Fields

LPC
9+ years

Licensed Professional Counselors (LPCs), like Lauren Fields, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Counseling from St. Edward's University.

Austin, TX
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Candid
Motivational

I strive to create a safe, judgement-free atmosphere where clients can examine their inner thoughts and identify areas for growth in their lives. I help clients manage emotional stress and make positive changes through compassionate, individualized support.

Available virtually

A headshot image of Lisa Daniel

Lisa Daniel

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lisa Daniel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Philosophy (PHD) in Educational Psychology with a Cognate in Counseling from Texas A&M University Commerce and a Master of Science (MS) with emphases on School and Applied Psychology from Texas A&M University Commerce.

Texas
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Supportive

I help clients with stress, anxiety, depression, relationship issues, trauma, neglect, abuse, and grief and loss. I treat everyone with respect, sensitivity, and compassion, tailoring my support to meet your unique needs. I know it takes courage to seek help, and I'm ready to support and empower you.

Available virtually

A headshot image of Christopher Christianson

Christopher Christianson

LPC

Licensed Professional Counselors (LPCs), like Christopher Christianson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology from University of Connecticut.

Houston, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I'm a LPC (licensed professional counselor #63222) in Texas. I mainly follow a cognitive behavioral therapy approach.

Available virtually

A headshot image of Roxana Kennedy

Roxana Kennedy

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Roxana Kennedy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) from Northern Kentucky University and a Master of Arts (MA) in Couple and Family Therapy from Alliant International University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Responsive
Warm
Supportive

I’m a Licensed Marriage and Family Therapist who helps individuals and couples navigate stress, communication issues, and life transitions with compassion and clarity. I provide a safe, supportive space to heal, grow, and build stronger connections with yourself and others.

Available virtually

A headshot image of Serenity Nicholas

Serenity Nicholas

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Serenity Nicholas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Serenity has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I specialize in working with adults navigating life challenges, providing a safe and supportive space to explore emotions and experiences. Many struggle with trauma, anxiety, depression, self-doubt, and issues related to identity and self-worth. I'm here to help you find clarity and move forward.

Available virtually

A headshot image of Robin Rife

Robin Rife

LPC

Licensed Professional Counselors (LPCs), like Robin Rife, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master's in Counseling (MC) in Licensed Professional Counseling from Liberty University.

Bedford, TX
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My clinical experience includes the National Suicide Prevention Lifeline and support for the Military and Veterans. I have extensive experience working with children, both as a psychotherapist and a Speech-Language Pathologist. I have over 35 years of experience working with children and adults with disabilities and exceptionalities of all ages.

Available virtually

A headshot image of Rebecca Walker

Rebecca Walker

Many new patients continue care with this provider

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Denton, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

I am a Licensed Clinical Social Worker specializing in treating anxiety, couples therapy, and working with military service members and veterans. I use an integrative approach that blends CBT, Solution-Focused Therapy, the Gottman Method for couples, and Person-Centered principles to tailor treatment to the client's unique needs.

Available virtually

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